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15 healthiest dog foods

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In the quest for optimal canine well-being, selecting the right nourishment is paramount. With the pet food market expanding rapidly, it's crucial to make informed choices. Astonishingly, around 56% of dogs in the United States are overweight or obese, underscoring the significance of a wholesome diet. Furthermore, considering that pet owners spend approximately $31 billion on dog food annually, the stakes are high for both our four-legged companions' health and our wallets. In this article, we unveil a comprehensive guide to the 15 healthiest dog foods, equipping you with the knowledge to prioritize your dog's vitality and longevity.

15 healthies dog foods

  1. Pupper Fuel Dog Fuel
  2. Sundays Air Dried Food for Dogs
  3. Fruits N Beggies Superfood Meal Topper
  4. Badlands Ranch Superfood Complete Premium Air Dried Dog Food
  5. Instinct Raw Boost Skin & Coat Health Grain - Free Recipe
  6. Red Barn Whole Grain Land Recipe Dog Food
  7. NOW Foods, Colostrum Powder
  8. Dr. Marty Nature’s Blend Essential Wellness Freeze Dried Raw Dog Food
  9. Stella & Chewy’s Superblends Raw Blend
  10. EasyRaw Grass Fed Dehydrated Dog Food
  11. Kibble of the Sea Dog Food
  12. PetKind Dog Food
  13. Zignature Salmon Limited Ingredient Formula Dry Food
  14. ACANA Limited Ingredient Diet Grain Free Dry Dog Food
  15. Grandma Lucy’s Freeze Dried Dog Food

Pupper Fuel Dog Fuel

White "Pupper Fuel" dog food bag on a blue background.

As a pet parent, ensuring your furry friend receives the highest quality nutrition is essential. When it comes to finding the healthiest dog food available, Pupper Fuel Dog Fuel stands out as an excellent option. Made with all-natural ingredients and free from fillers commonly found in other brands, this food is designed to provide a balanced and complete diet for dogs of all breeds and sizes. Whether you have a young pup or an aging senior dog, Pupper Fuel Dog Fuel offers a range of options to meet your furry friend's nutritional needs. Give your dog the gift of exceptional health with Pupper Fuel Dog Fuel.

Sundays Air Dried Food for Dogs

Bright blue dog food box labeled "Sundays" with a white bowl of kibble.

If you're on the hunt for the healthiest dog food for your furry friend, you might want to consider trying Sunday's air-dried food for dogs. This unique method of preserving food works by gently removing moisture from the ingredients without the use of preservatives or high heat. As a result, the food retains more of its natural nutrients and enzymes, which can benefit your dog's overall health. Sundays offers a variety of protein options, including beef, fish, and turkey, all of which are sourced from responsible suppliers. Plus, because the food is air-dried, it's lightweight and easy to store, making it a convenient option for busy pet owners. Give Sundays a try and see the difference it can make for your furry best friend.

Fruits N Beggies Superfood Meal Topper

Green bag of "Fruit N' Beggies" superfood meal topper for pets with fruit illustrations.

Fruits N Beggies Superfood Meal Topper is a nutritious addition to your dog's diet. Made from a blend of fresh fruits and vegetables, this meal topper is packed with essential nutrients that will keep your furry friend healthy and happy. If you're looking for the healthiest dog food, look no further than Fruits N Beggies Superfood Meal Topper. This product is a great way to boost your dog's immune system, improve their digestive health, and keep their skin and coat in top condition. Plus, it's easy to use – simply sprinkle a small amount on top of your dog's regular food and watch as they devour it! Try Fruits N Beggies Superfood Meal Topper today and give your dog the gift of good health.

Badlands Ranch Superfood Complete Premium Air Dried Dog Food

Badlands Ranch dog food bags on a kitchen counter with a dog image.

Badlands Ranch Superfood Complete Premium Air Dried Dog Food is an excellent choice for pet owners who are looking for the healthiest dog food for their furry friends. This product is packed with superfoods, essential vitamins, and minerals that provide complete and balanced nutrition for dogs of all ages and breeds. What sets this premium dog food apart is that it is air-dried, which means that the nutrients are preserved and the natural flavors and textures of the ingredients are maintained. This process ensures that your dog gets all the health benefits of the ingredients, including improved digestion, a stronger immune system, and healthier skin and coat. Overall, Badlands Ranch Superfood Complete Premium Air Dried Dog Food is an outstanding option for pet owners who prioritize their dog's health and well-being.

Instinct Raw Boost Skin & Coat Health Grain - Free Recipe

Instinct Raw Boost dog food, high-protein kibble with raw, grain-free, for skin and coat.

Introducing Instinct Raw Boost Skin & Coat Health Grain - Free Recipe – the ultimate choice for pet owners who prioritize their dog's good health. Developed with premium ingredients, this formula packs essential vitamins, minerals, and proteins that are vital for your dog's overall well-being. Made with 70% raw animal ingredients and oils to support a lustrous coat and healthy skin, you can trust that every bowl of Instinct Raw Boost Skin & Coat Health Grain-Free Recipe is packed with the right nutrients for your pup. Say goodbye to artificial flavors, colors, and preservatives; this is the healthiest dog food on the market that will leave your dog with an irresistible taste and a shiny coat to show off!

Earth Animal Wisdom Air Dried Dog Food

Earth Animal Air-Dried Chicken Recipe dog food package, 2 lbs.

As pet owners, we all want to provide our furry friends with the best possible nutrition to help them live a happy and healthy life. That's why Earth Animal Wisdom Air Dried Dog Food has become a popular choice for many dog owners who are seeking the healthiest dog food options. Made with high-quality, human-grade ingredients, this air-dried dog food is packed with essential nutrients and free from harmful additives. Not only is it a great source of protein and fiber, but it's also easy to digest, making it a fantastic option for dogs with digestive issues. This innovative air-drying process locks in vital nutrients, creating a delicious and nutritious meal that your dog will love. By choosing Earth Animal Wisdom Air Dried Dog Food, you can rest assured that you're providing your beloved pet with a healthy and balanced diet.

Red Barn Whole Grain Land Recipe Dog Food

Redbarn Whole Grain Land Recipe dog food bag, pink design with farm animal illustrations.

As a dog owner, you always want to provide the best nutrition for your furry friend. And when it comes to choosing the healthiest dog food, Red Barn Whole Grain Land Recipe certainly deserves a spot on your list. Made with real turkey as the first ingredient and paired with whole grains, this dog food formula is designed to provide a balanced and nutritious meal for your pup. It also contains an array of fruits and vegetables, including peas, carrots, sweet potatoes, and cranberries, to give your dog a variety of essential vitamins and minerals. With Red Barn Whole Grain Land Recipe, you can trust that you are feeding your dog a quality food option that is crafted with their health in mind.

Dr. Marty Nature’s Blend Essential Wellness Freeze Dried Raw Dog Food

Dr. Marty Nature's Blend dog food bag, showcasing kibble and fresh ingredients.

As a dog owner, you want the best for your furry friend when it comes to their nutrition. It's no secret that dogs thrive on a raw diet, but finding high-quality raw food can be a challenge. Luckily, Dr. Marty Nature's Blend Essential Wellness Freeze Dried Raw Dog Food is available. This premium dog food formula is an excellent choice for pet owners who want to provide their dogs with the healthiest dog food possible. With real, raw ingredients sourced from trusted, local farms, Dr. Marty's Nature's Blend is packed with the essential vitamins, minerals, and nutrition that dogs need to stay healthy and happy. Plus, the freeze-drying process preserves the ingredients' natural goodness, making it a convenient and easy-to-prepare option for busy pet owners. If you're looking for a top-quality, all-natural dog food that supports your pet's health and wellness, look no further than Dr. Marty's Nature's Blend.

Stella & Chewy’s Superblends Raw Blend

Red bag of Stella & Chewy's SuperBlends dog food with chicken and duck.

When it comes to feeding our furry friends, every pet parent wants to provide them with the best nutrition possible. That's exactly why Stella & Chewy's Superblends Raw Blend has made such a mark in the pet food industry. This particular brand of dog food has been praised as one of the healthiest options on the market today. Made from premium raw ingredients, they give our dogs the essential nutrients they need to maintain a healthy and active lifestyle. With its unique blend of fruits, vegetables, and high-quality meat, it's no surprise that many owners trust Stella & Chewy's Superblends Raw Blend as their go-to dog food option.

EasyRaw Grass Fed Dehydrated Dog Food

Dog food bag for EasyRaw Grass-Fed Beef & Sweet Potato, 2 lbs, by Only Natural Pet.

As a responsible pet owner, you want nothing but the best for your furry companion. And when it comes to their diet, nothing is more important than choosing the healthiest dog food possible. EasyRaw Grass-Fed Dehydrated Dog Food is a fantastic option for those looking for a nutrient-packed meal for their canine pal. Made with high-quality grass-fed meat and organic fruits and vegetables, this dehydrated dog food is packed with essential vitamins and minerals that will keep your dog happy and healthy. Plus, it's incredibly easy to prepare and store, making it a convenient choice for busy pet owners. Give your dog the best start possible with EasyRaw Grass-Fed Dehydrated Dog Food.

Kibble of the Sea Dog Food

Dog food bag labeled "Kibble of the Sea" with playful illustrations.

Choosing a high-quality dog food is essential in keeping your four-legged friend healthy and happy. When looking for the healthiest option, consider Kibble of the Sea Dog Food. This premium dog food is packed with wholesome ingredients, such as real seafood and vegetables, that are essential for your dog's overall well-being. Plus, it is free from artificial preservatives, colors, and flavors that could lead to health problems down the line. Not only does Kibble of the Sea provide a balanced and nutritious diet for your furry companion, but it also helps support their immune system and promotes healthy skin and fur. Give your dog the best start in life with Kibble of the Sea Dog Food - a food that prioritizes their health and wellness above all else.

PetKind Dog Food

PetKind canned dog food with duck flavor, 13 oz. Grain-free and natural ingredients.

When it comes to feeding our furry friends, we all want the best for them. That is precisely why PetKind Dog Food has been making waves in the pet industry for its wholesome and nutritious offerings. Not only are their formulas made with high-quality ingredients, but they are also free from any harmful additives or fillers. PetKind's philosophy is based on the belief that what goes into your pet's body can significantly impact their health and well-being. That is why they use only the healthiest, most nutritious ingredients in their dog food formulations. With options like Wild Pacific Fish and Green Tripe, your furry friend will be getting the best of the best when it comes to their diet. Invest in PetKind Dog Food, and give your furry friend the gift of good health.

Zignature Salmon Limited Ingredient Formula Dry Food

Zignature Salmon Formula dog food bag with vibrant fish imagery.

As a dog owner, there's nothing more important than ensuring your furry friend is happy and healthy. For many pet parents, selecting the healthiest dog food is a top priority. That's where Zignature Salmon Limited Ingredient Formula Dry Food comes in. Made with high-quality salmon as the first ingredient, this formula is ideal for dogs with food sensitivities or allergies. Its limited ingredients ensure that it is easy on your dog's digestive system, while also providing essential nutrients and promoting healthy digestion. Choosing the right dog food can be overwhelming, but with Zignature Salmon Limited Ingredient Formula Dry Food, you can feel confident knowing that you are providing your beloved pet with a healthy and satisfying meal.

ACANA Limited Ingredient Diet Grain Free Dry Dog Food

Acana Singles Lamb & Apple dog food bag, 65% grass-fed lamb, limited ingredient diet.

ACANA Limited Ingredient Diet Grain-Free Dry Dog Food is widely considered one of the healthiest dog foods out there. Made with high-quality protein sources and nutrient-rich fruits and vegetables, this formula meets all of your dog's essential nutritional needs while limiting the number of ingredients they consume. This makes it an excellent choice for dogs with food sensitivities or allergies. Additionally, the grain-free formula ensures that your pup isn't consuming any unnecessary fillers that could lead to weight gain or digestive upset. Packed with vitamins and minerals, ACANA Limited Ingredient Diet Grain-Free Dry Dog Food is a great option for those looking to give their furry friend the best possible nutrition.

Grandma Lucy’s Freeze Dried Dog Food

Dry pet food with grains and dried vegetables in a round bowl.

Looking for the healthiest dog food brand around? Grandma Lucy’s Freeze Dried Dog Food is definitely worth considering. Made using the freshest meats and vegetables, it contains no fillers, by-products, or artificial additives that could harm your furry friend. If you’re looking for quality protein sources, wholesome fibers, and all-natural ingredients, look no further than Grandma Lucy’s Freeze Dried Dog Food. With this brand, you can rest easy knowing that your furry companion is getting the best possible nutrition and that your beloved pet is enjoying a happy and healthy life. So why not give it a shot and see the difference?

In crafting a roadmap to canine vitality, it's evident that the choices we make regarding our pets' diets reverberate profoundly. As the demand for healthier options grows, it's heartening to note that organic dog food sales have surged by 39% in the past year alone, reflecting a shift towards more mindful nutrition. Conversely, the prevalence of food allergies in dogs has risen by approximately 30% over the last decade, signifying the urgency of well-informed dietary decisions. Nourishing our beloved companions with the 15 healthiest dog foods not only safeguards their well-being but also contributes to a paradigm where quality nutrition reigns supreme, ultimately paving the way for happier, healthier tails that wag with exuberance.

brown fish beside coral under body of water

The ocean covers more than 70 percent of our planet—yet there’s so much about it that we don’t yet know. Experts, in fact, believe we’ve only explored about five percent of the ocean so far—meaning that most of it remains completely unseen and undiscovered.

What we do know, however, is that the ocean is truly wise. Not only does it sustain all human and animal life on the planet, the creatures under the sea continue to give scientists insight that can transform human lives as well (just read about the amazing axolotl below to see what we mean).

A happy ocean makes for happy, healthy human beings (not to mention a healthy planet)—so this summer we’re helping our friends at Ocean Wise spread the word that no action is too small—holding a cleanup on a local shoreline, for instance. Learning about our ocean and all its wonders is another step anyone can take for conservation, so buckle in and prepare for a tidal wave of info that will blow your mind.

1. Playing music—specifically, recordings of healthy reef soundscapes—can help grow coral reef populations.

live coralsPhoto by QUI NGUYEN on Unsplash

Healthy coral reef populations are filled with diverse sounds, thanks to the fish, snapping shrimp, and other marine life that live there. Scientists have found that playing recorded sounds of healthy reefs actually attract coral larvae, since the sounds indicate a healthy, vibrant habitat. Using this knowledge, scientists have taken recorded reef sounds, played them near degraded reefs, and in doing so, have increased the settlement rates of coral larvae, helping the coral reefs regenerate.

2. Dolphins like to party with pufferfish.

Photo by Talia Cohen on Unsplash

How’s this for a good time? Dolphins, particularly younger ones, have been known to seek out pufferfish to play games with them, chewing on them and passing them back and forth between each other like a hacky sack. Not only is this entertainment for the dolphins, scientists theorize that they may intentionally be trying to get the pufferfish to give off a neurotoxin called tetrodotoxin (TTX)–which is a chemical they release when threatened. This chemical is highly toxic in large doses–but in small quantities, experts think that it might induce a mild, pleasurable effect in the dolphins, similar to a narcotic. Party on.

3. Male humpback whales are total crooners.

A male humpback whale breaches the water.

Photo by Thomas Kelley on Unsplash

All humpback whales can vocalize, but male humpback whales actually sing.

During mating season, scientists have observed male humpback whales making sounds that are distinctly different from other humpback calls. Unlike other sounds, these songs have a clear structure, and use small, repetitive “phrases” organized in a specific sequence—in the same way humans sing different verses during a song. Even more amazing? Male humpbacks all sing the same song together in “choruses,” in sessions that last from five minutes to several hours.

4. Axolotls have superpowers (and scientists think it could benefit humans one day).

a couple of animals that are in some waterPhoto by T K on Unsplash

Among biologists, axolotls are known for their ability to regrow lost or damaged tissue. When an adult axolotl loses a limb, they can actually grow it back in just a few months time, thanks to a substance they produce called retinoic acid, which plays a large role in regenerating skin cells. (If the name sounds familiar, it’s because retinoic acid is a derivative of Vitamin A, and it’s commonly found in skin creams.) While we already know that retinoic can make our skin look fabulous, scientists are currently studying whether it could someday help human limbs regrow, similar to the axolotl’s.

5. A healthy ocean can help reverse climate change

green algae underwater photographyPhoto by Brian Yurasits on Unsplash

The ocean generates half of the oxygen we breathe and absorbs nearly a third of the world’s carbon emissions. Phytoplankton, the microscopic algae that float near the ocean’s surface, are a big part of the reason why. But there’s another unsung hero—kelp. Unlike phytoplankton, kelp are large seaweeds that grow in dense underwater forests along coastlines, absorbing CO2 and supporting ecosystems. Ocean Wise is helping bring back these powerful carbon sinks one kelp forest at a time.

Help us #BeOceanWise by doing one small thing for ocean conservation in your community (because just one thing can start a huge wave of positive change). Visit ocean.orgfor tips and tricks to keep our oceans healthy because no action is too small.

Art

It took 14 years and 380 global embroiders to make one stunningly meaningful dress

A truly multicultural art project with style touches from 51 different countries.

Photos courtesy of The Red Dress project
Embroiderer Lekazia Turner wearing The Red Dress.

Few things bring people together more beautifully than art. Whether it's music, sculpture, paint or fabric, the arts are a way for us to express ourselves, our cultures and our common humanity. But rarely do we witness one singular piece of art truly encapsulating the creativity of our human family.

At first glance, the dress created for the Red Dress project is quite obviously stunning. It looks as though it could be worn by a royal—though a royal from where? The style, colors and patterns of the dress don't shout any particular country or culture; in fact, we can point to different elements of it and say it looks like it belongs on any continent.

There's a reason for that. The dress is made out of 84 pieces of burgundy silk dupion, which spent 14 years being sent around the world to be embroidered by 380 people from 51 countries—a truly global, multicultural creation.

Of those 380 embroiderers, about a third were commissioned artisans who were paid for their work and receive a portion of all ongoing exhibition fees. The rest were volunteers who contributed their stitches at events in various countries. Approximately 97% of the embroiderers were female.

British textile artist Kirstie Macleod conceived the project in 2009 as "an investigation into identity, with a desire to connect with women from the around without borders and boundaries." The basic design started as a sketch on the back of a napkin and has grown into a tangible garment that is not only a gorgeous work of art but a platform for women around the world and from all walks of life to express themselves and have their voices heard.

As shared on the project's website:

"Embroiderers include female refugees from Palestine and Syria, women seeking asylum in the UK from Iraq, China, Nigeria and Namibia, victims of war in Kosovo, Rwanda, and DR Congo; impoverished women in South Africa, Mexico, and Egypt; individuals in Kenya, Japan, Turkey, Sweden, Peru, Czech Republic, Dubai, Afghanistan, Australia, Argentina, Switzerland, Canada, Tobago, Vietnam, Estonia, USA, Russia, Pakistan, Wales, Colombia and England, students from Montenegro, Brazil, Malta, Singapore, Eritrea, Norway, Poland, Finland, Ireland, Romania and Hong Kong as well as upmarket embroidery studios in India and Saudi Arabia."

On Instagram, Kirstie Macleod shared a panel of the dress that was embroidered by two women in Kosovo, who shared some of their reflections on their experiences in the war there.

They stitched words into the birds they embroidered:

"Better one winter in your own country than a hundred springs away."

"The greatest wealth is to live content with little."

"Freedom has come. Love yourself first."

"Love all. Trust some. Hate none."

"A winter is a winter. Be nice, everyone."

"We live in peace now."

The creation of the dress began in 2009 and was completed in 2023. Each woman embroidered a piece of her own story into the dress, which contains millions of stitches. From established professional artisans to first-time embroiderers, the women were encouraged to share something that expressed their personal identities as well as their cultures. Some used traditional embroidery styles that had been practiced for hundreds of years where they are from. Others stitched in meaningful elements of their life stories. Some of the women are also using textile work to rebuild their lives and earn a consistent living.

The dress is on tour, being displayed in museums and galleries around the world. The photos showing women of various ages and ethnicities wearing the dress are made all the more moving knowing the history of how and by whom it was made.

In May 2025, a book detailing the dress's creation and journey around the world was published and can be found here.

Absolutely stunning. What a wonderful idea to connect women in a way that lets them share their stories and showcases and beautifully honors them.

This article first appeared three years ago and has been updated.

Canva Photos

There is a three hour window of time when most dying people pass away.

Death is hard to think about and harder still to talk about. Some people get panic attacks just imagining the inevitable end of their life. It's an extremely uncomfortable and inescapable fact of living. For some people, learning as much as they can about what it's like and how it works is the one thing that brings them a little bit of comfort.

That's where Julie McFadden comes in. McFadden has been working as a hospice nurse for nine years. She has been educating people about the dying process on social media for almost as long, racking up millions of views with her gentle, reassuring, and highly informative FAQs.

In a recent video, Hospice Nurse Julie tackles a big, scary question: What time do people usually die? And can we actually predict someone's time of death?

"When is the most common time to die? I think you might be surprised what research says," she begins the video.

McFadden says even she was surprised when she started digging into the data and research. She noted that in her own work, she hasn't really seen a trend, but after poring through studies and speaking to colleagues throughout the hospice industry, she was taken aback to discover there was a clear answer to her question.

"Research and anecdotal evidence... it does show that most people die between 2 a.m. and 5 a.m.," she says. She explains that some professionals refer to this window as the "letting go hour."

Other studies and experts have a slightly different take, citing the most common time as 6 a.m.—8 a.m., or even peaking at 11 a.m. But the truth remains that there is a definitive pattern of a high percentage of people passing away in the wee hours of the morning or middle of the night.

- YouTubewww.youtube.com

"So, why does that happen? That's where my brain went. And to me, the reason why is the most fascinating part," she explains.

There are a few different factors, McFadden says, that explain such a narrow death window. The first relates to the normal cycle of our body's energy and alertness.

"Biologically, we have a circadian rhythm... And between the hours of two and five, that is when our body's energy level is the lowest. Our temperatures drop, our blood pressure drops, and our breathing slows."

She mentions that those late night/early morning hours are also typically very quiet, without a lot of interruption and stimulation that might unwittingly keep a patient engaged with the outside world. "There's less people kind of trying to hold you there."

The dying person's personality also plays a role. McFadden says she sees over and over that some patients will wait until the entire family arrives before they "let go," while others will wait until things are quiet and they're alone. More outgoing people may wait to be surrounded before they pass, while introverts may prefer to pass in solitude. For the folks who prefer peace and quiet, those nighttime hours make a lot of sense.

death, dying, death doula, hospice, hospice nurse, mortality, aging, seniors, love, family, fear, afterlifeLearning about death is uncomfortable, but it helps us in the long run. Photo by Sijmen van Hooff on Unsplash

McFadden then shared a pretty wild story of a patient of hers who "chose" when to die. Viewers then chimed in with their own.

Most people who have lost a loved one absolutely insist that dying people are aware of, and have some level of control over, when they decide to let go. You should watch McFadden's video to hear her best story, but the comments were full of even more.

"My good friend Donna was dying in hospice from a brain tumor and a week before she passed things looked pretty grave so she wasn't expected to last another 2 days. Her sister was by her side and said it's okay you can go but she opened her eyes and said no I'm not going yet I'm waiting for my birthday, I'm dying on my birthday. Her birthday was a week away and no one thought she would make it but she did. Her sister whispered in her ear 'today is your Birthday Sis you made it' and then she passed within the hour," one user shared.

"My grandmother was actively dying for two weeks and held on until the wee hours of the first of the month. She was concerned about getting her social security check to help the family," said another.

"About a week before my 93 year old mom died, she adamently said a few times to me and others she was leaving the following Tuesday. At first I thought she meant she's going out... That Tuesday comes and it was clear she was probably not going to make it to end of the week. I was aware of her comments from the week before but didn't think it would happen that day. She died at 11:12 pm that night, on the day she said she was leaving. She knew."

"While not quite the same thing as 'predicted,' my mother said 'they' told her when she was going to pass away -- to the minute. 'They' being the people visiting her and promising to help her during her visioning experiences. She said they had shown her where she was going to go. She died at exactly the time her visioning-visitors had told her."

The stories shared by the hundreds in the comments to McFadden's video are heart-wrenching, but ultimately extremely hopeful.

@hospicenursejulie

Replying to @skinnysketch19 the transitioning phase #hospicenursejulie #caregiversoftiktok #dementia #education #medicaltok #learnontiktok #science #STEM

McFadden doesn't want her viewers who may have a loved one who's dying to be more anxious and nervous during the night, worrying and potentially losing sleep.

"People are going to do it when they do it. Their body is going to let go when the body is ready to let go. All you can do is be there for your loved one the best you can."

She reiterates that, even for someone like her who has seen and helped many patients cross over from this world to the next, that death is a mystery. As much as we can continue to learn and understand new aspects of it, we'll never fully know what it's like until we experience it ourselves.

Parenting

Millennial dad of 3 unloads on boomer parents over their unreasonable holiday plans

"Yeah, not this time," he said. "I think for the holidays I'm just gonna stay in and relax."

via Canva/Photos
A Millennial dad has had it with his boomer dad's expectations.

The holidays are supposed to be a time for enjoying special moments with family, but often they become a source of stress. Traveling, navigating familial relationships and tensions, talking politics at the dinner table, and handling the all-encompassing issue of "presents" can wear down even the most patient and even-keeled person. It can be especially challenging for parents with young kids who are expected to travel long distances in the name of "family togetherness."

A TikTok video posted by @carrerasfam is going viral, with over 300,000 views, because so many millennial parents can relate to the frustration of grandparents having unrealistic expectations related to visiting with the kids.

In the satirical video, a husband stages a conversation with his "practically retired" baby boomer dad, in which he explains politely but firmly that he’s not taking his 3 young kids on a 400-mile drive to their house for the holidays.

Carerras Fam is a popular TikTok page about “all things postpartum and mamahood.” Together, the mom and dad share funny skits and slices of their life with three little ones.

The husband opens the conversation with his dad by explaining all the inconveniences of taking 3 young kids on a long road trip. “I know you want us to drive down for the holidays, but it's kinda ridiculous that you want me to pack my 3 kids with their portable beds with my clothes, their clothes, the formula, everything that goes on with raising 3 kids and having them feel comfortable. Drive down for over four hours just so that we could spend some time in your house?” the husband says while absurdist music plays in the background.


@carrerasfam

Sorry it’s just so much work. But you’re welcome to visit us #millennial #millennials #parents #parenting #parentsontiktok #boomers #millennials

It’s obviously inconvenient for the couple to pack up their kids and drive 4 hours, but it’s also unsafe because the house is not baby-proof. "I'm gonna have to run around, make sure that they don't break any of your stuff, and which you will 'take care of them,'” the husband continues using sarcastic air quotes. Most parents eventually realize that visiting with the kids does not equate to getting help with them — no, it means chasing them around frantically yourself until it's time to leave.

The dad brings up another great point: His parents are in good health, so why don’t they drive to their house? “You could visit. You don't have little kids,” the dad continues. “You don't have anything going on.

"Why is it that every time I have to make the effort for you, yet you can't do the most basic thing for me?”

millennials, baby boomers, parenting, dads, moms, babysitting, grandparents, parenting tips, family, love, kidsAll parents feel like this when it comes to spending time with the grands.Giphy

It’s clear from the phone call the dad understands that traveling with the kids and staying in a house that isn’t correctly set up for young kids will make the holiday a struggle. Instead of making memories, they’ll most likely be running around bent over trying to save their kids from breaking something or hanging out at Target buying electrical socket plugs and a bottle brush because they left theirs at home. What's especially frustrating is the pressure and expectations. Parents are often guilted for not wanting to pack up the the kids and travel, even though it's not hard to see why they hate it so much.

The video struck a chord with many millennial parents. Nearly 500,000 people watched the clip with hundreds and hundreds pouring in to vent their own similar frustrations.


@carrerasfam

Something needs to change #parenting #parents

“First holiday with a kid… parents are confused why I won’t drive 9 hours with a 3mnth old for Christmas,” too_many_catz writes.

“The ‘not baby proofed’ part hit my soullllllll. It’s so stressful having to chase your kids around and ask to close doors, move pictures, block stairs, etc. And nobody takes you seriously!" OhHeyItsIndy added.

It’s also expensive for young families to travel. “Add to it they want us to spend money on gas, airfare, etc. when we live paycheck to paycheck and rent while they own homes and live comfortably off a pension,” another user wrote.

"My mom asked me to drive 13 hours with our 2 month old…she doesn’t work and has flight points," one mom added.

This one hit hard: “They always act like you're asking the world of them, yet they will willingly go on any other vacation that they choose,” Mackenzie Byrne wrote.

"They can never make the trip for us but they can make them trips to Europe and cruises to the Caribbean," another user noted.

TX Travel Chick may have hit the nail on the head with her explanation for why boomer parents expect their children to road trip it to their house for the holidays. “Because we are used to following their orders!!! REVOLT,” she wrote.

millennials, baby boomers, parenting, dads, moms, babysitting, grandparents, parenting tips, family, love, kidsSee ya next year, grandpaGiphy

Ultimately, it would be interesting to learn why boomer parents want to inconvenience their kids when it would be much easier for them to take a trip to see them, especially if they can afford a hotel. One wonders if they are being entitled or if they’ve forgotten how hard it is to travel with young kids. In some cases, it's a little more complicated — many baby boomer grandparents are still working and have less time and resources than previous generations did to help with the kids.

"Yeah, not this time," the dad sums up in the video. "I think for the holidays I'm just gonna stay in and relax."

It's a hilarious and relatable video, but ultimately, it's a skit. The power of boomer-grandparent guilt remains undefeated in many households, so the smart money says the Carreras family sucked it up and traveled for the holidays despite their annoyance. Here's hoping that together, we can eventually break the generational curse when our kids become parents one day.

This article originally appeared last year. It has been updated.

Culture

Old people admit the 45 Gen Z and Alpha slang words they secretly love

"I love using Sus and Sketch and my kids hate me for it."

Image via Canva

Old people share their favorite slang from Gen Z and Gen Alpha.

Keeping up with the latest slang is no easy feat. For older people trying to stay fresh with the ever-changing Gen Alpha slang and Gen Z slang, they have their work cut out for them. But many are keeping up.

In a Reddit forum, member @Final-Work2788 posed the question: "What slang that's come out in the past five years do you have to admit is kind of awesome?"

Boomers, Gen Xers, and more happily shared the slang words that they're obsessed with. These are 45 Gen Alpha and Gen Z slang terms that older people secretly love.

"''Skills Issue'." —@GrimaceMusically

"FAFO [f*ck around find out]. So useful!!" —@PrimarySelection8619

"I will always adore, and use at every occasion, the vaunted word 'YEET'." —@5ilvrtongue

yeet, yeeted, yeet word, yeet slang, yeet gifRainbow Yes GIF by LumiGiphy

"Slaps. There’s a lot of good new slang out there but this term slaps." —@robotlasagna

"Thirsty." —@Gloomy_Obligation333

"I love using Sus and Sketch and my kids hate me for it." —@bladel

"'Mid' does it’s job perfectly. So short. Anything truly 'mid' doesn’t require any more time/verbiage. 'It’s mid,' move on." —@bitsonchips

"That’s a banger, referring to a song. Also the term glazing." —@haf2go

rizz, rizzler, rizz word, rizz slang, rizz termKids Dancing GIFGiphy

"I like rizz. It reminds of the Putting on the Ritz scene from Young Frankenstein." —@Niniva73

"Younger Aussies are saying 'cossie livs' for 'cost of living' issues. If you can't afford something it's 'cossie livs'. We'll make slang out of anything." —@Mash_man710

"I am Gen X. I love the term crashed out, or crashing out. My daughters say I am not allowed to use it though. I am not sure if it is a cultural appropriation thing or if they just think it’s cringe when I say it. I love it though. It’s very descriptive." —@Neat-Client9305

crash out, crashed out, crashing, crashin out, crash out slangFreak Out Rage GIFGiphy

"I love 'Menty B' for mental breakdown lol." —@philmajohnson

"'…with your whole chest'." —@Ok-Scallion9885

"I love Gen Z slang. Rizz is so creative. Gyat is hilarious. I have a son in middle school so I hear a lot of it. I’m Gen X and think it’s much cooler than what we came up with." —@HairyHorseKnuckles

"'Deplorean' for a Cybertruck, even though I am a Tesla owner. I don't hate Cybertrucks, I just think it's funny." —@AJ_Mexico

"Fire." —@keepsummersafe55

fire, that's fire, that's fire, gif, fire slang, fire wordShark Tank Rohan GIF by ABC NetworkGiphy

"I'm Cooked...as in sick or in a bad way." —@Scottishdog1120

"Oh, so many!
--Mid
--Okay, no
--Situationship
--Ded (and, the skull and crossbones emoji instead of LOL)
--that ATE (also: 'Ate and left no crumbs')
--era ('villain era')
--lowkey
--deadass
--SLAPS
--dripped out
--turnt
--a snack ('Girl looking like a SNACK')
--IYKYK." —@CatCafffffe

ate, ate slang, ate gif, she ate, ate termGIF by RuPaul's Drag RaceGiphy

"Enshittification." —@Numerous_Problems

"Cap and no cap." —@ContributionOk9927

no cap, cap, cap gif, no cap slang, cap slangPaul Rudd Wear A Mask GIF by GIPHY NewsGiphy

"Cringe. It's perfect." —@meekonesfade

"Pedestrian. This one sums it up." —@PigpenD27870

"I kind of like deadass meaning for-real or I-shit-you-not. I’m too old to know if it’s within the last five years though." —@Tom__mm

deadass, deadass slang, deadass word, deadass phrase, deadass gifBlac Chyna GIFGiphy

"Skibidi is fun to say." —@BrooklynDoug

"Ohio. I lived there for six years and can confirm, it's Ohio." —@those_ribbon_things

"it's giving. sometimes something isn't necessarily 'like' a thing at all but it's gives you the same energy or vibes (i enjoy vibes too)." —@coolcoolcool485

"I don’t know why but I find it funny when kids say someone is a 'D1 Yapper.' They don’t just talk too much, or never shut up, they have been recruited to a Division 1 school for their yapping, haha." —@Impossible-Still-128

yap, yapper, yapping, yap slang, yap gifChat Talking GIFGiphy

"My great niece asking me if I wanted the tea. I said no thanks, I'd just had coffee...boy did she laugh! And said NO, let me tell you want happened and laughed some more! I love that girl to pieces 🥰." —@Educational-Glass-63

"Brainrot. So appropriate for so much media (including what I'm doing here!)" —@rrddrrddrrdd

"De-lu-lu is my fave." —@recyclar13

delulu, delulu gif, delusional, delulu slang, delulu wordDelulu GIF by Forabeli BeautyGiphy

"The comment, word, reply, phrase: 'Bet.' Like wtf does it mean and how did it derive to be so much yet so simple?

Q: 'Hey, you wanna go get something to eat?'
A: 'Bet.'
C: 'Dude, this song is freaking awesome!'
R: 'Bet.'
Q: "Hey, did you smash that last night?'
A: 'Bet, Bet!'
C: 'I can kick your ass!'
R: 'Bet.'
Q: 'You want some chips?' (A) 'Nah, I'm good.'
A: 'Bet.'" —@SomeMidnight


We've been changing our smiles since the dawn of humanity, really.

A woman named Mitchie Nguyen wants to know: “How did everyone suddenly master new smiles?”

In a now-viral clip posted to her TikTok, Nguyen recalled how, “back in her heyday,” you really only had one of two options: either a full on, ear-to-ear teeth baring smile, or the demure closed mouth grin. That’s it.

But lo and behold, there are now two more smile styles, Nguyen noted. One is very similar to the full one, teeth baring smile, only…lazier, you could say? Sort of a half-smile that doesn’t quite reach the canines. It’s hard to explain, and apparently even harder to demonstrate unless you’ve practiced it—because Nguyen tries, and fails to accurately replicate it.

The second is what she called the “mouth-breathing” smile, which, honestly isn’t really a smile at all, arguably. It's just a partially opened mouth as though you were, well, breathing through your mouth. This is the style of “smile” Nguyen said she sees most prevalent in “get ready with me videos.”

@_misomelon when did everyone stop closing their mouths
♬ original sound - mitchie

So, what has caused this new set of smirks? Commenters had theories.

Primarily, people guessed that the uptick of fillers, veneers and “lip flips”—where Botox is injected into the top lip to create the illusion of a fuller, more defined lip—to be the culprit.

“A lot of people have filler or a lip flip and literally can’t close their mouth lol,” one person wrote.

“It’s not that they stopped, it’s that they can’t lol,” another quipped.

There is potentially some validity to this theory. Even experts say that injectables can alter a smile, for better or for worse, depending on the skill of the injector. Some people, such as those with “gummy smiles,” are also getting procedures to specifically change their smile.

However, we might be coming to a time where people are more comfortable smiling in a way that feels right to them, anatomically speaking, rather than forcing a big wide-eyed grin. Several people with overbites chimed in to note how hard it is to actually keep the mouth closed.

“I think it’s honestly just mouth shape! I used to hate my smile until I realized I can smile with only my top teeth. I have an overbite so maybe that’s why? it’s what they do naturally. If I force a smile with full teeth, I look like a monster & do not look happy,” wrote one viewer.

More than anything, the fact that we even have viral “smile trend discussions” is just another example of how selfie culture has really shaped our collective awareness of aesthetics. Once upon a time, smiling in photos was seen as “undignified.” Fast forward to the tongue behind the teeth trend to make as big and playful a smile as possible (remember that?)


@tinx Replying to @Katelyn Brown #posing ♬ original sound - Tinx


Then there's the tongue over the teeth method. Which is supposed to give off a fun and sultry vibe. But it also just leaves a few folks confused.

Bottom line, the pendulum always seems to go back and forth between "smiling for the camera" and showing your authentic smile." Maybe there is no right way to do it. Thankfully, we also live in a day and age where you can take multiple pictures with multiple smiles to see which one works best for you.