Expecting To See Thin Fitness Divas? You’re In For An Eye-Opener.

Fitness should be about being healthy and strong. But judging by magazines, movies, and TV, you’d think healthy comes in only one body type. This new fitness series isn’t just about getting healthy. It’s about proving that anybody can be strong and healthy, no matter where they’re starting from.

https://youtube.com/watch?v=I7SrL9upFuU

I really like that this program is not only promoting health at every size, but it’s changing the conversation around what body types are healthy.

So is it true? Can you be overweight and healthy? Well, according to new research, you absolutely can!




Culture

A teen texted her parents from a party asking for pepperoni pizza. Her mom knew it meant, ‘Come get me now.’

Culture

63-year-old woman shares daily positive affirmations on her porch. Here are 5 to perk up your day.

Pop Culture

12 photos of women before and after an orgasm shines a new light on women’s sexual wellness

Health

Waxers, doctors, and nurses share their unfiltered inner thoughts about your ‘privates.’