+
Sign up for
The Upworthiest
Our top stories of the day delivered straight to your inbox.
upworthy
Badge
Albertsons
O Organics
popular

How a warm bowl of Korean curry came to represent love and sacrifice

Food can mean so many things.

All images provided by Kat Chao

A photo of Kat and her mom, and a bowl of her mom's famous curry

True

Whether it’s the mac n’ cheese that reminds you of simpler times, or the exotic spiced chicken recipe you acquired from your travels, every meal tells a story.

This rings especially true for people whose families immigrate to different countries to start a new life. Immigrant parents often not only save every penny, but spend most of their time away working in order to build a future for their children. Each comfort meal they manage to provide their kids in the very few spare hours they have tells the story of love and sacrifice.

For Kat Chao, that meal was her mother’s Korean curry.

korean foodA photo of baby Kat and her mom and dad

Growing up, Kat’s mom worked weekends to support her family. But that didn’t stop her from waking up Saturday morning to dice up some beef and fresh veggies and throw them into a large pot so that Kat’s dad could heat it up and serve it with some rice to her and her brothers later.

Curry was a quick, easy and inexpensive way to feed a full house, but it served more than just practical purposes. As Kat would wake up to the enticing aroma, she was reminded that her mom was always taking care of her, even if she couldn’t physically be there.

koran curryYUM

As Kat grew a little older, her attitude towards her mother’s curry shifted. Instead of looking forward to it, she would “roll her eyes at it,” as is customary of the rebellious teen. Those less-than-positive feelings were only exacerbated by the media constantly labeling carbs, therefore rice, as “bad.” As a kid who struggled with weight, her comfort food became a source of discomfort.

But as an adult, and now a mom herself, Kat has reached a full circle moment.

korean recipes, albertsonsKat, all grown up with her own familiy

As she makes her own kids the exact same curry dish (okay, maybe a leaner cut of beef, and organic veggies…but otherwise exactly the same!) Kat finds a whole new appreciation for the recipe, knowing how hard her mom worked to even make it happen.

Kat was lucky to have grown up with a meal to look forward to each night. Other kids aren’t so lucky. 1 in 8 kids currently experience food insecurity in the United States. But there’s an opportunity to decrease those numbers.

For every O Organics product you purchase, the company will donate a meal to someone in need through the Albertsons Companies Foundation—for up to a total of 28 million meals.

Is there a dish from your childhood that you’ve longed to rekindle with? You could do like Kat does and give it an O Organic twist. Luckily, the O Organics brand has a wide array of affordable ingredients, so creating healthy swaps is easier than ever. Plus, you can provide nourishment to another family at the same time.

Just think—the next meal you prepare could make all the difference to someone else. If every meal tells a story, that’s certainly a story worth telling.

From Your Site Articles
Related Articles Around the Web
parents
Pop Culture

Woman who lives on a cruise ship for free shares the 4 things she can’t do

Living on a ship isn’t perfect. It’s just close to perfect.

via Pixabay/Pexels

A beautiful ocean liner

Upworthy has covered a few stories about people who decided to live permanently on cruise ships because it's cheaper than living on land or in a nursing home. These stories have connected with millions because they say a lot about the modern cost of living but are also aspirational.

Christine Kesteloo has become popular on TikTok with over 680,000 followers because she shares what living on a cruise ship is really like. Kesteloo is the wife of the ship’s Staff Chief Engineer, so she gets to live on the boat for free. She only has to pay for alcohol and soda, which she gets for half off.

“I live on a cruise ship for half the year with my husband, and it's often as glamorous as it sounds,” she told Insider. “After all, I don't cook, clean, make my bed, do laundry or pay for food.“

Keep ReadingShow less
cruise ships
Joy

See if you can watch these 'Magic Flute' videos without laughing at least once

It seems that few can make it through the Magic Flute Challenge without losing it.

@ilse.faith/TikTok

The Magic Flute challenge has people trying to stifle their giggles.

They say laughter is the best medicine, and it's true. When we're in a bad mood, it's practically miraculous how a good laugh can lift us out of it. Giggles can help relieve stress, which is good for our overall health, and as Patch Adams taught us, raucous joy can even help our bodies heal.

However, research shows that adults only laugh an average of 15 times a day, compared to children who laugh around 400 times a day. So we can all use some ways to laugh more.

Ironically, one almost surefire way to laugh is to be in a group of people who are trying to keep a straight face when something funny happens. There's something about trying not to laugh that makes it nearly impossible not to, especially when you're with others.

The "Magic Flute Challenge" illustrates this phenomenon beautifully—and hilariously.

Keep ReadingShow less
laughter
Family

Millennial mom asks her own mom about raising a kid in the 80s and is mortified

"What did you do without Google?!"

@thedailytay/TikTok

"My anxiety could not have handled the 80s."

Raising kids is tough no matter what generation you fall into, but it’s hard to deny that there was something much simpler about the childrearing days of yesteryear, before the internet offered a million and one ways that parents could be—and probably are—doing it all very, very wrong.

Taylor Wolfe, a millennial mom, exemplifies this as she asks her own mother a series of rapid-fire questions about raising her during the 80s and the stark contrast in attitudes becomes blatantly apparent.

First off, Wolfe can’t comprehend how her mom survived without being able to Google everything. (Not even a parent, but I feel this.)

Keep ReadingShow less
motherood
Science

The simple, yet powerful shift that can actually keep you motivated

Andrew Huberman breaks down what people can do to stick to their goals—and it's surprisingly easy.

Canva

Maybe we're focusing on the wrong thing.

There are a bajillion and one approaches out there when it comes to goal-setting, usually in the form of clever acronyms to remind us all of just how easy achieving our dreams can be. (Did you know there are more than just SMART goals? There are also HARD goals, WOOP goals, and OKR goals, according to Indeed.)

Still, despite the countless productivity tips, consistent motivation is something many of us struggle with. And while there can be serious factors causing this, like external stress or underlying mental health issues, it’s generally just a common thing people deal with. It’s really hard to keep your “eye on the prize” day in and day out, isn’t it?

But what if we shifted our perspective on what exactly the “prize” is in this scenario? According to neuroscientist Dr. Andrew Huberman, it could mean a lot.
Keep ReadingShow less
education
Pop Culture

Girl uses late grandpa's old clothes to make fashionable outfits to 'keep him close'

She's upcycled multiple shirts that you'd never be able to tell belonged to her grandpa.

Issy Spurway|TikTok

Girl upcycles grandpa's old clothes into fashionable outfits.

Losing a grandparent can be hard no matter your age, especially if you were particularly close with them. Sometimes holding on to some of their belongings can help bring you a bit of comfort as you remember them. For Issy Spurway, doing something fun with a bag of her late grandpa's clothes is helping to keep him close to her heart.

Instead of donating the clothes to a local shelter, Spurway figured out a way to wear them herself without looking like a grandpa. The 21-year-old is a textiles student at Loughborough University in the UK. She deconstructs her grandfather's clothing items with a seam ripper and scissors before cutting patterns she comes up with to create a completely redesigned item.

Just looking at the items, it would be nearly impossible for you to know they were once worn by an elderly man. So far she's deconstructed and upcycled over 100 items.

Keep ReadingShow less
family
Joy

New poll reveals the top 20 things 'that make us feel good' in 2023

A welcome reminder of the good things in life.

via Quang Anh Ha Nguyen/Pexels

A woman jumping for joy

Living in an era with a 24-hour news cycle and endless updates on social media gives many the perception that the world is becoming more chaotic by the day. But when you talk to people as individuals, they think their lives are pretty darn okay. A recent poll by Gallup found that 85% of Americans are “satisfied” with their personal lives, and 14% are dissatisfied. When taken in context, that’s 8% higher satisfaction than when the poll started in 1979.

One of the keys to living a satisfied life is knowing what makes you happy.

A new poll of 2,000 Londoners released by Babybel Cheese has found the top 20 things that make them happy and that might just work for you, too. The list is refreshing because it’s about enjoying the simple things in life instead of chasing status or Instagram followers.

Keep ReadingShow less
happiness
Trending Stories