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20 best multivitamins for dogs

Fluffy Pomeranian in pink coat sitting on a bench next to a white handbag.

Editor's Note: Upworthy earns a percentage of revenue from items purchased on this list.


In the realm of responsible pet care, ensuring the well-being of our canine companions goes beyond cuddles and playtime. With the goal of providing comprehensive and balanced nutrition in mind, the significance of multivitamins tailored for dogs becomes increasingly apparent. As startling statistics reveal that over 50% of dogs across the globe exhibit vitamin and mineral deficiencies, and considering that nearly 80% of a dog's immune system is intricately linked to its gut health, we embark on a journey to explore the 20 best multivitamins meticulously formulated to bolster the vitality and longevity of our furry friends.

20 best multivitamins for dogs

  1. Pupper Canine Multi Soft Chew
  2. Zesty Paws 8-in-1 Bites
  3. Vet Promise Dog Multivitamin Chewable with Glucosamine
  4. HUGGIBLES All-in-One Multi Liquid Vitamin for Dogs
  5. Pet Naturals Daily Multivitamin for Dogs
  6. Pet Honesty 10 in 1 Dog Multivitamin
  7. Meg & Hugo Multivitamin for Dogs
  8. VETRISCIENCE Canine Plus MultiVitamin for Dogs
  9. VetIQ Multi Vitamin Supplement for Dogs
  10. VETRISCIENCE Canine Plus MultiVitamin for Senior Dogs
  11. ZEBORA Daily Multi for Dogs
  12. Nutri-Vet Multi-Vite Chewables for Adult Dogs
  13. PetLab Co. 22 in 1 Dog Multivitamin
  14. Jack & Pup Bark Buddies Multi Buddy
  15. Pawsome 15-in-1 Multi Vitamin
  16. NaturVet All-in-One Dog Supplement
  17. Grateful Pawz 11-in-1 Multi Vitamin
  18. Doggie Dailies 5 in 1 Multivitamin for Dogs
  19. Pet-Tabs Multivitamin and Mineral Supplement for Dogs
  20. Pet-Tabs Multivitamin and Mineral Supplement for Dogs

Pupper Canine Multi Soft Chew

Hand holding a Sundry dog food bag against a pink background.

Pupper Canine Multi Soft Chew is the perfect multivitamin supplement for your furry friend. These soft chews are specifically formulated to provide all the necessary vitamins and minerals that your dog needs to maintain a healthy and active lifestyle. With a variety of essential nutrients including vitamins A, C, D, and E, as well as B-complex vitamins and minerals such as calcium and magnesium, Pupper Canine Multi Soft Chew is the perfect way to support your dog's overall health and well-being. Not only are they delicious and easy to administer, but they also provide the necessary nutrients required to keep your dog's immune system strong, maintain healthy skin and coat, and support healthy bones and joints. Give your dog the gift of good health with Pupper Canine Multi Soft Chew.

Zesty Paws 8-in-1 Bites

Orange container of Zesty Paws 8-in-1 Bites for dogs, 90 chicken-flavored chews.

Are you looking for a way to help your furry friend stay healthy and happy? Look no further than Zesty Paws 8-in-1 Bites. These multivitamins for dogs contain a blend of essential vitamins and minerals to support immune function, skin and coat health, joint health, and more. With delicious ingredients like peanut butter and chicken flavor, your pup will look forward to taking their daily dose. Plus, these bites are grain-free and made in the USA with only natural ingredients. Give your dog the boost they need with Zesty Paws 8-in-1 Bites.

Vet Promise Dog Multivitamin Chewable with Glucosamine

As dog owners, we all want our furry friends to stay healthy and happy for as long as possible. To ensure that they get all the vital nutrients they need, many pet owners turn to multivitamins for dogs. The Vet Promise Dog Multivitamin Chewable with Glucosamine is an excellent option for those in search of a high-quality dog multivitamin. It contains a blend of essential vitamins and minerals, as well as glucosamine to support joint health. What’s more, these chewable tablets are delicious and easy for your dog to digest. By providing your pet with this top-quality supplement, you can help keep them in the best possible shape for years to come.

HUGGIBLES All-in-One Multi Liquid Vitamin for Dogs

Veterinarian Recommended Complete Multi, pet supplement, with illustration of a blue dog.

As dog owners, we want nothing but the best for our furry friends. We make sure they get the proper nutrition they need to keep them healthy and happy. But sometimes, even with the best efforts put forth, our pets can still be lacking in certain vitamins and minerals. That's where HUGGIBLES All-in-One Multi Liquid Vitamin for Dogs comes in. This amazing product delivers all the essential multivitamins for dogs in one easy-to-administer liquid form. It's a great addition to any dog's diet, helping to ensure they maintain strong bones and healthy coats, promoting heart and immune system health, and providing other benefits. Say hello to stronger, healthier, happier furry family members with HUGGIBLES All-in-One Multi Liquid Vitamin for Dogs.

Pet Naturals Daily Multivitamin for Dogs

Pet Naturals Daily Multi container for dogs with golden retriever image.

As responsible pet owners, we all know that taking care of our furry friends is a top priority. Just like humans, dogs also require a balanced diet and essential vitamins to maintain their health and wellbeing. That's where Pet Naturals Daily Multivitamin for Dogs comes in - a specially formulated multivitamin that can help support your dog's overall vitality. These chewable tablets are designed to provide all the necessary vitamins and nutrients that your furry friend might not receive from their food alone, promoting healthy growth and immunity. With Pet Naturals Daily Multivitamin for Dogs, you can rest assured that your pet is getting the daily dose of vitamins that they need to lead a happy and healthy life.

Pet Honesty 10 in 1 Dog Multivitamin

Pet Honesty multivitamin jar for adult dogs with a Golden Retriever image.

As pet owners, we all want to provide the best care possible for our furry friends. Ensuring that they're healthy and happy is at the top of our priority list. As important as providing nutritious meals and regular exercise is for our dogs, they may still require additional supplementation. That's where multivitamins for dogs come in. The Pet Honesty 10-in-1 Dog Multivitamin is an excellent choice. It provides a complete range of vitamins, minerals, and antioxidants that support your dog's immune system, joint health, digestive system, and more. With this multivitamin, you can count on your four-legged friend being as healthy and vibrant as possible.

Meg & Hugo Multivitamin for Dogs

"Dog soft chews pack: 11-in-1, multi-function, chicken flavor, 120 chews."

As pet owners, we want to ensure that our furry friends live long, healthy lives filled with tail wags and belly rubs. One way to support our dogs' overall health and well-being is by incorporating multivitamins into their daily routine. That's where Meg & Hugo Multivitamin for Dogs comes in. This specially formulated blend of essential vitamins and minerals helps support a dog's immune system, joint health, and overall vitality. With natural ingredients like salmon oil, cranberry extract, and vitamin E, Meg & Hugo Multivitamin for Dogs is a safe and easy way to give your pup the boost they need to thrive. Give your pup the gift of good health with Meg & Hugo Multivitamin for Dogs.

VETRISCIENCE Canine Plus MultiVitamin for Dogs

VetriScience Canine Plus Multivitamin packaging with a dog image.

As pet owners, we want to ensure that our furry companions receive the best care possible. One aspect of their well-being that we may overlook is their nutritional needs. This is where multivitamins for dogs, such as VETRISCIENCE Canine Plus MultiVitamin, come in handy. These supplements provide a plethora of vitamins, minerals, and antioxidants that support your dog's overall health. With daily use, you can rest assured that your pup is receiving the essential nutrients they need to thrive. So, whether you have a growing puppy or a senior dog, consider adding a multivitamin to their diet for optimal health and happiness.

VetIQ Multi Vitamin Supplement for Dogs

Dog multivitamin packet with smiling golden retriever, 90 hickory smoke-flavored chews.

VetIQ Multi Vitamin Supplement for Dogs is a comprehensive blend of key vitamins and minerals essential to support your furry friend's overall health and well-being. Designed to provide essential nutrients that are often missing from a dog's diet, VetIQ's multivitamins for dogs are the perfect way to fill in any nutritional gaps and ensure that your pet is receiving the support they need. Whether you have a growing puppy or a senior dog, the right multivitamin supplement can go a long way in helping keep your pet happy and healthy. With VetIQ's easy-to-administer chewable tablets, daily supplements for your dog can be a breeze. So whether you are looking to support cognitive function in older dogs or provide vital nutrients for growing puppies, VetIQ's multivitamin supplements are a great choice to help keep your pup at their best.

VETRISCIENCE Canine Plus MultiVitamin for Senior Dogs

VetriScience Canine Plus Senior Multivitamin for dogs, 60 bite-sized chews in a jar.

As our furry friends age, it’s important to ensure they are getting the proper nutrients to maintain their health and happiness. VETRISCIENCE Canine Plus MultiVitamin for Senior Dogs provides just that, with a comprehensive blend of vitamins and minerals designed specifically for aging dogs. This multivitamin supports joint health, cognitive function, and immune system function, all while promoting overall vitality and well-being. From antioxidant-rich nutrients like Vitamin E to joint-supporting ingredients like glucosamine, this multivitamin covers all the bases to keep your senior dog feeling its best. Give them the gift of optimal health with VETRISCIENCE Canine Plus MultiVitamin for Senior Dogs.

ZEBORA Daily Multi for Dogs

Dog multivitamin supplement jar with 120 chicken-flavored chews, featuring health benefits.

As we strive to promote good health and well-being for our furry friends, ensuring they receive the proper nutrition is key. Enter the ZEBORA Daily Multi for Dogs, a comprehensive multivitamin supplement formulated to support your dog's immune system, energy levels, joint health, and more. Perfect for dogs of all ages and sizes, this daily supplement contains essential vitamins, minerals, and antioxidants that may be missing from your dog's diet, helping to fill any nutritional gaps and support their overall health. Give your pooch the boost they need with the ZEBORA Daily Multi for Dogs.

Nutri-Vet Multi-Vite Chewables for Adult Dogs

Nutri-Vet Multi-Vite for dogs, daily vitamins, 120 liver flavor chewables bottle.

As pet owners, we all want our furry friends to be healthy and happy. That's why it's important to ensure that they're getting all the nutrients they need to thrive. While a balanced diet is essential, sometimes our dogs may need a little extra help. That's where Nutri-Vet Multi-Vite Chewables for Adult Dogs come in. These multivitamins are specifically formulated to provide your adult dog with essential vitamins and minerals that may be missing from their diet. They come in a tasty chewable form, making it easy to give your pup the extra boost they need. With Nutri-Vet Multi-Vite Chewables, you can rest assured that your dog is getting the nutrients they need to live their happiest, healthiest life possible.

FORTE NATURALS Collagen Peptide Pills

Collagen peptides supplement bottle with 100 easy-to-swallow tablets, by Forte Naturals.

Pregnancy is a time of immense joy and excitement, but it can also be challenging for some women. One common issue during pregnancy is the depletion of collagen in the body, which may lead to various health complications. Thankfully, there are collagen supplements available that can help expecting mothers maintain healthy levels of this essential protein. FORTE NATURALS Collagen Peptide Pills are a great option for women looking to boost their collagen intake during pregnancy. Made from high-quality marine collagen, these pills are easily absorbed by the body, providing a wide range of benefits, from improving skin elasticity to supporting joint health. With FORTE NATURALS Collagen Peptide Pills, pregnant women can rest assured that they are getting the nutrients they need to stay healthy and feel their best.

Vital Vitamins Multi Collagen Complex

Black bottle of Vital Vitamins Multi Collagen Complex, 150 capsules, on white background.

Collagen is a critical type of protein found in various parts of the human body. When it comes to pregnancy, collagen plays a crucial role in the development and growth of the placenta, the organ that nourishes the unborn baby. Vital Vitamins Multi Collagen Complex is a product designed to help women enhance their collagen levels during pregnancy. This supplement is made of high-quality ingredients, including collagen from four sources, which provides essential amino acids necessary for the body to produce collagen on its own. Collagen supplements for pregnancy are becoming more popular because of the numerous benefits they offer, including better skin elasticity and smoother joint movements. With Vital Vitamins Multi Collagen Complex, women can support their health and their baby's development, making their pregnancy journey more comfortable and enjoyable.

Codeage Multi Collagen + Gut Blend Supplement

White jar of hydrolyzed multi-collagen supplement with blue label and logo.

Collagen supplements have become increasingly popular in recent times, and for good reason. The benefits of collagen are vast and include promoting healthy hair, skin, nails, and, most importantly, supporting your gut health. Collagen supplements like Codeage Multi Collagen + Gut Blend Supplement take it one step further by incorporating a gut-healthy blend that includes probiotics and prebiotics. These supplements are not just for fitness enthusiasts or beauty mavens; they are especially useful for pregnant women. Studies show that collagen supplements for pregnancy can help to reduce stretch marks and improve skin elasticity postpartum. Additionally, many expecting mothers experience digestive issues during pregnancy, and these collagen supplements can promote overall gut health, which can aid in digestion. In short, Codeage Multi Collagen + Gut Blend Supplement is a perfect choice for anyone looking for a comprehensive supplement to support their health while navigating pregnancy.

OPTIWIZE Collagen Plus

Bottle of Optiwize Health supplement for joint and tissue support with 320 capsules.

Collagen supplements have become increasingly popular among pregnant women looking to boost their skin's health and overall well-being. OPTIWIZE's Collagen Plus is an excellent option for expecting mothers seeking high-quality collagen supplementation. Collagen is the most abundant protein in the body and is responsible for keeping our connective tissues healthy and strong. The addition of collagen supplements to a pregnancy diet can improve skin elasticity, promote joint health, and support healthy hair and nails. OPTIWIZE's Collagen Plus contains hydrolyzed collagen peptides, making it quick and easy for the body to absorb. Additionally, this product is non-GMO, gluten-free, and does not contain any artificial flavors or preservatives. Trust OPTIWIZE Collagen Plus to provide exceptional support during your pregnancy journey.

Like Mine Marine Collagen

Bottle of Like Mine Marine Collagen capsules, dietary supplement, 100 count.

Collagen supplements such as Like Mine Marine Collagen have become increasingly popular in recent years for their potential health benefits. Among them, pregnant women can benefit from collagen supplements, which can provide the nutritional support needed during pregnancy. Collagen supplements for pregnancy can help support skin elasticity, and joint health, and promote healthy hair and nails. Like Mine Marine Collagen is a premium source of marine collagen that is sustainably sourced from wild-caught fish, making it a safe and reliable option for expectant mothers. Incorporating Like Mine Marine Collagen into one's pregnancy routine can help support both physical and mental health during this transformative time.

Nature Made Collagen Gummies with Vitamin C, Zinc and Biotin

Nature Made Collagen Gummies bottle with lemon flavor image on the label.

Nature Made Collagen Gummies with Vitamin C, Zinc, and Biotin offer a convenient way to nourish your body and promote healthy skin, hair, and nails. Collagen supplements have become increasingly popular in recent years, and for good reason. Collagen is the most abundant protein in the human body and plays a vital role in maintaining healthy skin elasticity, bone strength, and joint mobility. For expectant mothers, collagen supplements for pregnancy may also provide added benefits. Vitamin C, zinc, and biotin found in these gummies may help support a healthy immune system and promote healthy pregnancy outcomes. Whether you're looking to support your pregnancy or simply enhance your overall health, Nature Made Collagen Gummies can help you reach your goals.

Physician's CHOICE Collagen Peptides Powder w/ Digestive Enzymes

Pink container of collagen peptides, labeled for post-workout and recovery.

Collagen supplements have been gaining popularity in recent years due to their numerous benefits for the skin, joints, and muscles. However, what many people don't know is that collagen supplements can also be incredibly beneficial during pregnancy. Physician's CHOICE Collagen Peptides Powder w/ Digestive Enzymes is a perfect option for pregnant women who want to support their own health as well as the development of their baby. Collagen peptides provide the amino acids that are essential for healthy fetal development, while the digestive enzymes in the powder help to ensure proper nutrient absorption. This supplement is a safe and easy way for expecting mothers to support their bodies and promote optimal health.

Rae Wellness Vegan Collagen Boost Powder

Rae Vegan Collagen Boost supplement jar with brown label and yellow text.

Collagen supplements have been growing in popularity in recent years, with people of all ages and backgrounds looking for ways to improve their skin, hair, and overall health. But as more and more women turn to collagen to support healthy pregnancies, the demand for safe and effective collagen supplements for pregnancy has increased. Rae Wellness Vegan Collagen Boost Powder is one option that many women are turning to. Made with plant-based ingredients like amla fruit and bamboo extract, this collagen powder provides a natural boost to collagen production that can support healthy skin, hair, and nails during pregnancy. And since it's vegan, gluten-free, and non-GMO, it's a safe and healthy choice for both mother and baby. If you're looking for a collagen supplement to support a healthy pregnancy, Rae Wellness Vegan Collagen Boost Powder might be just what you need.

ELMNT Super Collagen Burn

Black jar of Multi Collagen Burn supplement, raspberry lemonade flavor.

Are you pregnant and looking for a collagen supplement to support your body during this special time? Look no further than ELMNT Super Collagen Burn. This collagen powder is designed to provide support for healthy hair, skin, and nails, while also promoting weight loss and fat burning. Made with hydrolyzed collagen peptides, ELMNT Super Collagen Burn is easily absorbed by the body, making it a highly effective supplement for anyone seeking to enhance their overall health and wellness. Plus, with no artificial fillers or additives, you can feel good about making this product a part of your daily routine during your pregnancy and beyond.

NeoCell Collagen, Vitamin C & Biotin Supplement, Beauty Builder

NeoCell Beauty Builder gummies bottle for hair, skin, and nails with collagen and biotin.

Collagen supplements are becoming increasingly popular for those looking to support healthy skin, hair, and nails. However, many women wonder if collagen supplements are safe to take during pregnancy. The good news is that NeoCell Collagen, Vitamin C & Biotin Supplement, Beauty Builder is formulated with non-GMO, gluten-free, and soy-free ingredients, making it a safe choice for expectant mothers. This unique blend contains 6,000mg of collagen with biotin and vitamin C, which work together to support healthy hair, skin, and nails. So, if you're looking for a beauty supplement that's safe to take during pregnancy, NeoCell Collagen, Vitamin C & Biotin Supplement, Beauty Builder may be just what you need.

Caribou Nutrition Multi Collagen Pills

White bottle of Caribou Nutrition Multi Collagen supplement with 180 capsules.

If you're looking for a reliable source of collagen supplements during your pregnancy, Caribou Nutrition Multi Collagen Pills may just be the answer you're looking for. Collagen is a crucial protein that our bodies need to maintain healthy skin, hair, and nails. During pregnancy, our body's collagen needs increase due to the growth and development of the baby. These collagen supplements from Caribou Nutrition are packed with a variety of collagen types that are essential for supporting healthy joints, bones, and tendons. They are also free of any harmful chemicals or additives, making them safe for pregnant women to consume. Incorporating these multi-collagen pills into your diet may help ensure that both you and your baby are getting the necessary nutrients for optimal health during pregnancy.

Youtheory Collagen with Vitamin C

Collagen supplement bottle with colorful design, labeled for skin, hair, and nail health.

Collagen supplements have grown in popularity over the past few years due to the many benefits they offer, especially for pregnant women. One supplement that stands out is Youtheory Collagen with Vitamin C. This highly absorbable supplement provides essential support for mother and baby during pregnancy. Collagen helps maintain skin elasticity, which is especially important for women as their skin stretches to accommodate a growing baby. Additionally, collagen supports healthy bones and joints, which can become strained during pregnancy. Vitamin C further adds to the benefits of collagen, aiding in the absorption of the supplement and supporting the immune system. With Youtheory Collagen with Vitamin C, pregnant women can feel confident that they are getting the support they need for a healthy pregnancy.

Ancestral Supplements Grass Fed Beef Living Collagen Nutritional Powder

White bottle of "Living Collagen" supplements with black cap.

Ancestral Supplements Grass Fed Beef Living Collagen Nutritional Powder is a popular choice when it comes to collagen supplements. It is made from grass-fed cows and contains a diverse array of nutrients such as collagen, connective tissue, minerals, and glycine. These nutrients are essential for maintaining healthy skin, bones, and joints. In addition, this nutritional powder is perfect for pregnant women who want to incorporate collagen supplements into their diet. Collagen supplements for pregnancy are extremely important because they help support the growth and development of the baby. So, if you're looking for a collagen supplement that is both nutritious and delicious, look no further than Ancestral Supplements Grass Fed Beef Living Collagen Nutritional Powder.

Live Conscious Collagen Peptides Powder

Collagen Peptides powder pouch, with measuring scoop, for hair, skin, and joint support.

Collagen supplements have been growing in popularity in recent years due to their potential benefits for skin, hair, and joint health. For pregnant women, the use of collagen supplements can provide additional nutritional support for both the mother and developing child. Live Conscious Collagen Peptides Powder is one option that is specifically formulated to be clean, pure, and easy to digest. This collagen powder is made from grass-fed, pasture-raised bovine collagen, with no added sugars, preservatives, or artificial flavors. It is also gluten-free, soy-free, and non-GMO, making it a safe choice for women who are expecting. Adding Live Conscious Collagen Peptides Powder to your daily routine can help support optimum collagen levels during pregnancy and promote overall health and wellness.

NeoCell Super Collagen Powder

NeoCell collagen peptides container, unflavored, for skin, hair, nails, and joint support.

Collagen supplements have been growing in popularity over the past few years, and for good reason. The benefits of collagen for the body span far and wide, from promoting healthy hair and nails to improving joint health. For pregnant women, collagen supplements can also play a role in supporting the growing baby. NeoCell Super Collagen Powder is a popular option for those looking to boost their collagen intake. This powder is made from hydrolyzed collagen peptides, which are easily absorbed by the body. While there isn't much research into the safety of collagen supplements during pregnancy, many women have reported positive results from using NeoCell Super Collagen Powder during this time. As always, it's best to consult with your doctor before starting any new supplement regimen while pregnant.

ForestLeaf - Collagen Pills with Hyaluronic Acid & Vitamin C

Black bottle of ForestLeaf Advanced Collagen with capsules beside it.

Collagen supplements are gaining momentum in the wellness industry. One popular brand, ForestLeaf, offers collagen pills with added hyaluronic acid and vitamin C. These supplements claim to help improve the overall health and appearance of skin, hair, and nails. But where does that leave expecting mothers? Many people are turning to collagen supplements for pregnancy, as studies have shown that regular collagen intake can improve skin elasticity and reduce the appearance of stretch marks. However, it's important to note that not all collagen supplements are safe for pregnancy, so it's important to consult with a medical professional before adding any new supplements to your regimen.

MaryRuth's Collagen Boosting Gummy for Hair Skin & Nails

Pink bottle of vegan collagen-boosting gummies, watermelon flavor, 3-month supply.

Collagen-boosting supplements have been around for a while, and they’ve seen a steady rise in popularity over the years. One particular brand that has made waves in the supplement world is MaryRuth’s Collagen Boosting Gummy for Hair Skin & Nails. These gummies are packed with carefully selected ingredients that help support healthy hair, skin, and nails. But did you know that these gummies can also be a great addition to a pregnant woman’s diet? Collagen supplements for pregnancy have become increasingly popular due to their potential benefits for both the mother and the developing baby. MaryRuth’s Collagen Boosting Gummy can help support healthy skin elasticity, provide nourishment for hair, and help strengthen nails, all of which can suffer during pregnancy. As with any supplement, it’s important to consult with your doctor before adding it to your regimen.

Sanar Naturals Collagen Pills with Vitamin C, E

Bottle of collagen wrinkle formula capsules, 150 count.

As women navigate pregnancy, they often wonder what products they should and shouldn't use to support their growing baby and maintain their own health. One supplement that has recently gained popularity among pregnant women is Sanar Naturals Collagen Pills with Vitamin C, and E. Collagen supplements are praised for their ability to support healthy skin, hair, and nails, but they also provide essential proteins for bone and joint health. The addition of Vitamin C and E enhances the absorption of collagen, allowing the body to reap the maximum benefits. These collagen pills are a natural way to support overall health during pregnancy without any harsh chemicals or additives. As with any supplement, it's essential to consult with a healthcare provider before incorporating it into your routine.

As the curtain draws on our exploration of the 30 best collagen supplements for pregnancy, it is evident that these meticulously chosen options offer not only potential benefits for skin elasticity, addressing the 95% of pregnant women experiencing skin stretching but also hold promise in mitigating musculoskeletal discomfort, a concern reported by up to 75% of expectant mothers. Navigating the realm of pregnancy requires well-informed choices, and while these collagen supplements can play a supportive role, it's imperative to consult with healthcare providers before incorporating any new elements into the journey of prenatal care.

1970s, '70s, generations, food, meals

Kids in the 1970s pretending to cook

"What's for dinner?" has been asked by kids for millennia, probably, and the most common answers depend on both where and at what time in history it was asked. In ancient times, people were limited to what they could hunt or gather. Medieval recipes look different than what people ate in the 19th century. And what our grandparents ate when they were children was different from what our kids eat today.

Obviously, people couldn't DoorDash Chipotle in the '70s, but when someone on Reddit asked people born before 1970 what they ate for dinner most weeks, there were some standard meals a lot of Americans clearly ate regularly growing up. Lots of meatloaf and beef stroganoff. Pork chops and chop suey. Convenient assistance from Shake n' Bake, Hamburger Helper and TV dinners. Canned fruits and veggies. So much Jell-O.


Here are some of the most popular responses:

"Overcooked pork chop, minute rice, canned green beans, canned fruit cocktail

Spaghetti with ground beef and sauce made from a packet (Durkee?)

Pot roast (whatever cut of meat was on sale) cooked with Lipton onion soup mix. Frozen peas. Canned peaches.

Meatloaf with mashed potatoes and canned green beans. Canned pears

Shake n bake chicken and scalloped potatoes from a box. Canned fruit of some kind.

On awesome days Chef Boyardee pizza mix from a box.

I liked LaChoy chop suey.

Always with a jug of milk on the table."

1970s, '70s, generations, meals, meatloaf Meatloaf was a staple dinner.Photo credit: Canva

"So I think many of our moms went to the same home ec classes. Our house also had on rotation:

Goulash: It wasn’t what I have come to understand is Hungarian Goulash, but ground beef/spices/tomatoes.

Chicken Diane: Way overcooked chicken with rosemary, thyme and other seasonings.

Meatloaf: Yes, ketchup on top.

And the ever-present rice. Dad bought an aluminum rice cooker from his time in Japan and we had rice (he added soy sauce on top) 3x per week. The other side was baked potatoes.

The big treat!!!??? Chef Boy Ar Dee pizza from a tube on Friday once per month. Mom had a round aluminum baking pan and make dough, spread the included sauce on the dough, add the Parmesan Cheese (in the included packet). That was the biggest treat - and in all honesty I would go back to that day cause I miss my mom. Best pizza ever."

- YouTube www.youtube.com

"Hamburger patty or braised round steak, green salad, canned vegetable (peas, beans, corn, beets). Occasionally a baked potato. Sometimes my mom would toss chicken in a flour/seasoning mix and bake it and we'd have oven fried chicken--maybe once every couple of weeks. We got beef from a cousin so it was cheap, and chicken was expensive.

Mom also made spaghetti with ground beef, and beef stew with the tougher cuts of the cow. Oh--and liver--God how I hated liver night.

We always had cheap grocery store 'ice milk' in the freezer for dessert."

1970s, '70s, generations, food, meals, spaghetti Spaghetti is still a classic.Photo credit: Canva

"Sunday - Spaghetti/macaroni and homemade spaghetti sauce and a salad.

Monday - Roast chicken, a side (potatoes, Rice-a-Roni), and a veg.

Tuesday - Pork chops, a side (potatoes, Rice-a-Roni), and a veg.

Wednesday - Spaghetti/macaroni and homemade spaghetti sauce and a salad.

Thursday - Rump or sirloin steak, a side (potatoes, Rice-a-Roni), and a veg.

Friday - breaded and fried fish (ugh--haddock, halibut, or cod if the latter was on sale), a side (potatoes, Rice-a-Roni), and a veg.

Saturday - Rump or sirloin steak, a side (potatoes, Rice-a-Roni), and a veg.

Dessert would be supermarket ice cream (carton, usually Neopolitan), Jello chocolate pudding, Table Talk pie (usually apple)."

1970s, '70s, generations, food, meals, pork chops Why were pork chops so popular?Photo credit: Canva

"Typical meals: stroganoff made with ground beef and egg noodles. Pot roast. Swiss steak. Chicken cacciatore. Fried chicken. This was in California, but my parents were from the Midwest so pretty meat-and-potatoes. There was always a side vegetable and a starch. Rarely bread or rolls. Occasionally salad but not always until the 1980s. No formal/planned dessert except for special occasions like birthdays and holidays, but sometimes there was ice cream in the freezer or there were cookies (store bought; my mom wasn't a baker). In the late 70s my mom loved Julia Child and started to be more adventurous with cooking; later she took Asian cooking classes too."

"Beef stroganoff, fried bologna, weiners wrapped in bacon and then broiled, baked beans, (from scratch) liver.

Jello 1-2-3 (so space age!) Bundt cake, canned fruit salad, canned pears, canned peaches."

- YouTube www.youtube.com

"When we had some money (early in the pay period):

Spaghetti with sausages and homemade sauce

Liver and onions

Chop suey

Spare ribs and sauerkraut

Pork chops with mashed potatoes and gravy

Beef stew

Boeuf bourguignon

Beef stroganoff

When we were short on money:

Spam & scrambled eggs

Homemade macaroni & cheese

Cold cereal

That’s all I can think of right now.

We very rarely ever had dessert and almost never ate out. We never had fast food, the only fast food chain in town was Burger King, and McDonald’s was a town away and only open about six months of the year."

Here's to all the meals that nourished us in every era of our lives.

service dog, golden retriever, disney cruise, disney characters, good dog, dogs, pets, funny animals
Photo credit: Canva

A service dog named Forest lost his mind when he got to meet his hero: Pluto the Dog.

Service dogs are professionals who are trained to be attentive, helpful and extremely well-behaved for their owners who rely on them for everyday living. They aren't easily distracted and have solid control over their impulses because their job performance is vital to humans who need them. No one wants a service dog going rogue.

But underneath all of that self-control and professionalism, service dogs are still dogs, and they deserve to have a little fun every once in a while. An adorable recent encounter onboard a Disney Cruise Ship makes that abundantly clear.


service dog, golden retriever, disney cruise, disney characters, good dog, dogs, pets, funny animals Pluto and Goofy along with Chip and Dale. Photo by Taha on Unsplash

Ashton McGrady is a content creator who shares her adventures with her Golden Retriever service dog, Forest, who has an affinity for Disney characters. In one video, she shows Forest choosing his own stuffy at a Disney gift shop, even putting the money on the counter to pay for it himself.

In another video, McGrady takes Forest onto the high seas via a Disney cruise ship: The Wish. Onboard, Forest was lucky enough to be reunited with his favorite character, Pluto. People the world over are feeling his joy vicariously.

Watch:

@radiantlygolden

proof that distance won’t keep the very best of friends apart ❤️🚢✨ we love you pluto!!! #servicedog #servicedogteam #disneytiktok #disneycruiseline #disneycruise #hostedbydisney

Ashton calls Forest her "best pal and lifesaver," and it's clear from her videos that they make a great team. People loved seeing the good doggo get to let loose and enjoy a romp with Pluto and how the cast member interacted with him as well. Over two million people viewed the video on TikTok and hundreds chimed in to share how happy it made them.

"Those dogs are such good pups and work so hard to keep their owners safe, it’s nice to see them play for a bit ❤️"

"This is the most golden retriever golden I’ve ever seen 🥰🥰🥰"

"i just know the actor under the costume was having the best day ever."

"DID PLUTO WAG HIS OWN TAIL??? This is the best thing I’ve seen all day"

"It's like the Disney hug rule applies to dogs...but it's play with them until they are done."

"This truly made me smile"


service dog, golden retriever, disney cruise, disney characters, good dog, dogs, pets, funny animals Dogs aren't normally allowed onboard cruise ships unless they're service dogs, like Forest. Photo by Stephen Mease on Unsplash

The "Disney hug rule" referenced here is an apparently unofficial "rule" that Disney cast members when dressed in character don't end a child's hug until the child lets go—basically letting the child hug the character as long as they want to. It's not an actual rule, but it's a thoughtful practice some cast members use to make sure their young guests don't leave a character meet disappointed.

For Forest, the equivalent is playing until he (or his owner—he's on the job, after all) decides he's done.

This isn't the first time Forest has had a touching reunion with Pluto. Ashton shared another video with a similar interaction—it's clear that Pluto truly is Forest's bestie.

@radiantlygolden

I just want to go back to this moment 🥹 if you’re friends with pluto and you see this, you made our entire day ♥️ #waltdisneyworld #wdw50 #epcotfestivalofthearts #festivalofthearts #epcot #charactermeetandgreet #disneytiktok #distok #servicedog #servicedogteam #servicedogsatdisney

Ashton also uses social media to educate people about service dogs, as there are a lot of misunderstandings out there about what service animals are, how they work, and where they are allowed to be.

Though service dogs and their owners will often naturally form a bond, a service dog is not a pet; it's a working animal that assists a person with disabilities or health conditions. In fact, service animals are considered medical equipment, in the same category as a wheelchair or an oxygen tank, and they are allowed to go anywhere the person they are serving would normally be allowed to go—even if other animals are not allowed. As the Americans with Disabilities Act website states: "Under the ADA, State and local governments, businesses, and nonprofit organizations that serve the public generally must allow service animals to accompany people with disabilities in all areas of the facility where the public is allowed to go."

Service dogs are sometimes confused with emotional support animals, but they are not the same thing. Service animals are trained to do specific tasks related to mitigating a person's disability, which could range from recognizing when their owner is needing medical attention to reminding them to take a medication to guiding them around an obstacle or across a street.

@radiantlygolden

If a business is not pet-friendly, they may only ask these TWO questions! note: “emotional support” is NOT considered a valid answer to question 2. thank you @Disney Parks for this great example of how it should be done. #servicedog #servicedoglife #servicedogteam #disabilitytiktok #disneyparks

There are some guidelines and laws that govern how the general public as well as private businesses should interact with service animals. First, no one should pet a service animal unless their handler specifically invites them to. Second, there are only two questions a business owner or their staff members are allowed to ask a person with a service dog: 1) Is the dog a service animal who is required because of a disability? And 2) What work or task has the dog been trained to perform? They are not allowed to ask for documentation, ask what disability the person has or ask that the dog demonstrate what they can do.

For people who need them, service animals like Forest are a vital part of living a full life. They are also working professionals who deserve a break now and then, so it's fun to see this good doggo having the time of his life: like the time he met a pair of dolphins who were endlessly fascinated with him, or when he scored a great seat at the Taylor Swift Eras Tour. Rolling around with his best bud, Pluto, though, definitely takes the cake.

You can follow Ashton and Forest on TikTok and YouTube.

This article originally appeared in January. It has been updated.

sleep, andrew huberman, sleep hacks, neuroscience, sleep tips, sleep advice, how to sleep

Andrew Huberman and a woman sleeping.

There is nothing worse than lying in your bed, with your mind racing, and you can’t fall asleep. The longer you lie in bed, the more anxious you get about falling asleep, which makes it even harder to catch some ZZZs. You've tried clearing your mind, but can’t. You’ve tried counting sheep but reached 100. What do you do now?

On a recent Real Time with Bill Maher, neuroscientist Andrew Huberman made an off-the-cuff remark about a sleep hack that he swears by, and it's based on brain research. Huberman is a Stanford University neuroscientist and tenured professor of neurobiology and ophthalmology. He's also the host of the popular podcast Huberman Lab, which focuses on health and science.


How to fall asleep fast

“In fact, if you wake up in the middle of the night and you're having trouble falling back asleep, try just doing some long, extended exhales. And get this, this sounds really weird, but it has a basis in physiology. Keep your eyes closed and just move your eyes from side to side behind your eyelids like this, back and forth,” Huberman told Maher as he moved his eyes from side to side as if he was surveying a vast landscape. “Do some long exhales. I can't promise, but I'm willing to wager like maybe one pinky, that within five minutes or so, you'll be back to sleep.”

- YouTube youtu.be

Andrew Huberman’s hack is based on neuroscience

Huberman explained the exercise in greater detail on Mark Bell's Power Project podcast. In his appearance, he discussed the interesting connection between our eyes and their connection to the amygdala, an almond-shaped part of the brain that controls our emotional response. “Eye movements of that sort actually do suppress the amygdala [to] make people feel calmer, less fearful,” Huberman said. He adds that when we are on a walk, we move our eyes from side to side, to analyze the terrain ahead of us, and the amygdala calms down.

- YouTube www.youtube.com

“But for most people who are sighted, moving your eyes from side to side for 10 to 30 seconds is going to calm you down," Huberman said. "And this makes really good sense because, from an evolutionary perspective, an adaptive perspective, we've always been confronted with interpersonal threats and animal to human threats. Forward movement is the way that you suppress the fear response."

Americans aren’t getting enough sleep

Huberman’s video is important because many Americans need to get more sleep. A 2022 Gallup poll found that only 32% of Americans said they got “excellent” or “very good” sleep; 35% described their sleep as “good”; and 33% said their sleep was “fair” or “poor.”

Sleep is essential to maintaining good health. Getting at least seven hours of sleep a night is great for your memory, focus, emotional regulation, appetite, muscle recovery, and tissue repair. It also reduces the risk of chronic conditions like heart disease and diabetes. It’s great that Huberman shares his hack, which few people would have come up with without a background in neuroscience, to improve their sleep. It’s also another exciting way to show just how interconnected the body is, from eyes to brain and beyond. Sweet dreams.

This article originally appeared last year.

duck egg on the ground, duck egg in incubator, duckling just hatched, humanity, kindness, ducks, animals, wildlife, conservation
Courtesy of Riyadh Khalaf/Instagram (used with permission)

When Riyadh found an egg, he had no idea how much it would change his life.

Some love stories are so out of the ordinary that they are worth sharing with the world. And few love stories are as extraordinary as the one between a man and the sweet creature that hatched from a mysterious egg he found and incubated.

The true tale of Riyadh and Spike's starts like the opening to a children's book: "One day, a man was walking along and spotted a lone egg where an egg should not have been…" And between that beginning and the story's mostly sweet ending is a beautiful journey of curiosity, care, and connection that captivated people all over the world.


Irish author, broadcaster, and activist Riyadh Khalaf was out walking in Devon, England, when he came upon an egg.

"We just found what we think is a duck egg," Riyadh says in a video showing the milky white egg sitting in a pile of dirt. "Just sitting here on its own. No nest. No other eggs."


duck egg on the ground, duck egg in incubator, duckling just hatched, humanity, kindness, ducks, animals, wildlife, conservation What do you do when you find an egg where it doesn't belong? Photo credit: Canva

Thinking there was no way it was going to survive on its own, Riyadh put the egg in a paper cup cushioned with a napkin and took it home to London, which entailed two car rides, a hotel stay, a train ride, a tube ride, and a bus ride. He said he used to breed chickens and pigeons, so he had some experience with birds. Knowing the egg could survive for a while in a dormant state, he ordered an incubator on Amazon. An incubator keeps eggs at a particular temperature and humidity range in order to allow them to continue growing. They mimic the warmth the egg receives from the mother bird sitting on it in the nest. Without that warmth, the fetus inside the egg will die.

With the egg tucked safely inside the warm incubator, the journey to see if the egg was viable began.


Even though it was "just an egg," Riyadh quickly became attached, and once it showed signs of life he took on the role of "duck dad."

Every day, the egg showed a drastic change in development. The incubator was working, and Riyadh's giddy joy at each new discovery—movement, a discernible eye, a beak outline—was palpable. He devoured information on ducks to learn as much as he could about the baby he was (hopefully) about to hatch and care for.

Finally, 28 days later, the shell of the egg began to crack. The baby was coming!


"I could see this very clear outline of the most gorgeous little round bill," Riyadh said—confirmation that it was, indeed, a duck as he had suspected. But duckling hatching is a process, and one they have to do it on their own. Ducklings instinctively know to turn the egg as it hatches so that the umbilical cord detaches, and the whole process can take up to 48 hours. Riyadh watched and monitored until he finally fell asleep, but at 4:51am, 29 hours after the egg had started to hatch, he awakened to the sound of tweets.

"There was just this little wet alien staring back at me," he said. "It was love at first sight."

Riyadh named his rescue duckling Spike. Once Spike was ready to leave the incubator, he moved into "Duckingham Palace," a setup with all of the things he would need to grow into a healthy, self-sufficient duck—including things that contribute to his mental health. (Apparently, ducklings can die from poor mental health, which can happen when they don't have other ducks to interact with—who knew?)

"My son shall not only survive, but he shall thrive!" declared the proud papa.


Riyadh knew it would be impossible for Spike not to imprint on him somewhat, but he didn't want him to see him as his mother. Riyadh set up mirrors so that Spike could see another duckling (even though it was just himself) and used a surrogate stuffed duck to teach him how to do things like eat food with his beak.

He used a duck whistle and hid his face from Spike while feeding him, and he played duck sounds on his computer to accustom Spike to the sounds of his species. He knew that Spike could not stay and live with him forever, so he'd need to learn how to become a normal, everyday duck.

"It's just such a fulfilling process to watch a small being learn," said Riyadh.

As Spike grew, Riyadh took him to the park to get him accustomed to the outdoors and gave him opportunities to swim in a small bath. He learned to forage and do all the things a duck needs to do. Throughout, Riyadh made sure that Spike was getting the proper balanced nutrition he needed as well.

In the wild, most ducks eat plants, small insects, seeds, grains, and fruits. Some species of ducks will even eat small fish. Contrary to popular belief, bread is not good for ducks. It's not inherently harmful, but it's basically candy to them — it has little to none of the nutrients their bodies need. So if they fill up on bread, they may eat less of the foods they really need. Riyadh had a lot to learn!

Check this out:


After 89 days, the day finally came for Spike to leave Riyadh's care and be integrated into a community of his kind "to learn how to properly be a duck."

A rehabilitation center welcomed him in and he joined a flock in an open-air facility where he would be able to choose whether to stay or to leave once he became accustomed to flying. Within a few weeks of being at the rehabilitation center, his signature mallard colors developed, marking his transition from adolescence. Spike has been thriving with his flock, and Riyadh was even able to share video of his first flight.

This is where "And they all lived happily ever after" would be a fitting end to the story, but unfortunately, Spike and his fowl friends are living in trying times. The rehabilitation center was notified by the U.K. government in December of 2024 that the duck flock needed to be kept indoors for the time being to protect them from a bird flu outbreak and keep it from spreading.

Building an entire building for a flock of ducks is not a simple or cheap task, so Riyadh called on his community of "daunties" and "duncles" who had been following Spike's story to help with a fundraiser to build a "Duckingham Palace" for the whole flock. Riyadh's followers quickly raised over £11,000, which made a huge difference for the center's owners to be able to protect Spike and his friends.

All in all, Riyadh and Spike's story is a testament to what can happen when people genuinely care. If Riyadh had left that egg where it was, it may not have made it. If Spike hadn't survived and been moved to the rehab center, the ducks there would be in greater danger of the bird flu due to the costs of building an indoor shelter for them. Despite the ongoing bird flu threat, the story really does have a happy ending.

In an update from June 2025, Riyadh shares that Spike is currently living with Leanne Clarke, who built a rescue shelter called "The Quack Shack" in her home. Riyadh's story and fundraising made much of the construction possible. Spike is starting to remember Riyadh less and less, which is bittersweet, but means that Spike is thriving in his new, safe, domesticated life.

Thanks to Riyadh for sharing Spike's journey with us. (You can follow Riyadh on Instagram here.)

This article originally appeared in January. It has been updated.

mil, mother in law, awesome mother in law, toxic mother in law, care package, motherhood, family

Smiling woman receives lovely care package

As many modern-day parents can attest, grandpdarents like to give a lot of...stuff. It can be overwhelming and frustrating, bringing all these things into your home that you have to find a place for, all of it adding to the clutter and mental load. Some informal surveys say 75% of parents are frustrated that grandparents give the kids too many gifts. And it's not just gifts, but food, baked goods, and groceries that noboday asked for—it's all too much!

It's a double-edged sword, though, because sometimes the stuff is great and really helpful. It's important to remember that there is a lot of generosity and love behind grandparents' (sometimes outlandish) gifting. It's a way for them to stay connected to the family when they can't always be there during the day-to-day. A little gift here and there is a way to show the grandkids they love them, and sending a batch of brownies you definitely don't want to be eating is just their little way of helping out.


To that end, a mom on TikTok recently showed off her outrageous haul from her mother-in-law, who sent a laughably generous care package when the family was sick with the flu.

mil, mother in law, awesome mother in law, toxic mother in law, care package, motherhood, family Sick woman in bed with thermometer, scarf, and hot water bottle on neck.Photo credit: Canva

Makenzie Hubbell can barely contain her laughter as she begins telling the story on camera.

"My entire family is sick and we asked our mother-in-law to shop for us, so this is everything she got."

Hubbell then holds up two eight-packs of Gatorade, or enough to hydrate a professional sports team.

"We asked for some goldfish for my son, for when he starts eating." Cue enormous, bulk-sized tub of Goldfish crackers. Then two giant bags of Tyson's chicken nuggets. "We asked for ground turkey. She got us two," Hubbell says, showing off the packs.

"Did not ask for these, but very thankful," she says, holding up a container of strawberries. "Strawberries are very expensive."

It went on and on. A huge package of chicken breast that could feed their family for a week. But the package wasn't just food and rations. There was a book for the little one, cupcakes for mom's birthday, and a gift in an adorable bag (spoiler: It was a candle and a t-shirt).

The care package was a veritable clown car of supplies and gifts. It's safe to say that mom-in-law went way overboard, in the way that grandparents do. Watch Hubbell show it all off here:

@chunkymak i fear the gatorade wont last more than 3 days😂😭 #plussize #plussizeedition #groceries #groceryhaul ♬ original sound - chunkymak

Commenters related heavily to the video, and it's got us wondering if mother-in-laws have been getting a bad rap all this time.

Turns out that mothers-in-law, despite their reputation, are coming in clutch all over the place! We might not always see eye to eye, but they're some of the most reliable and generous family members out there.

"You won the mother-in-law lottery."

"This is my MIL but she gives so much and won’t allow us to pay any portion back."

"My ex's mother, my oldest son’s grandma, drops off a care package of groceries every time she goes to Costco. Always a rotisserie chicken. Muffins, fruit, snacks for school and fresh veggies."

"Welcome to the best mother in law club. My husband had a lot of health issues before he passed and my MIL would schedule her cleaning lady to come over the day before he came home from the hospital."

"My MIL is the same way…but times 4. If I asked her to pick some things up, it would be a haul. Those of us that are blessed, APPRECIATE!"

"So happy when I hear positive MIL stories on this app. While I am not one nor do I have one it always seems like they’re getting such a bad rap."

To add to the comedy of it all, Hubbell's mother-in-law was back with more rations and an entire pharmacy's-worth of medical supplies the very next day:

@chunkymak Replying to @weetchofthewoods she also got us the sams club big pack of pampers cruisers in the wrong size so she's going to exchange them but she's got such a huge heart🩷 #plussize #plussizeedition #groceries #groceryhaul ♬ original sound - chunkymak

Conflict between women and their mothers-in-law might be a little exaggerated by sitcoms and stand-up comics, but it is a tricky relationship to manage.

- YouTube www.youtube.com

Mothers-in-law are naturally protective of their own children and have strong feelings and opinions about how their grandchildren are being raised. Communication and boundaries are key, but can be a challenge for any family to navigate with grandparents.

Case in point: Just as many commenters on Hubbell's video expressed regret that they didn't have nearly as good of a relationship with their own MIL.

It's a good exercise for any married person to look past the conflicts and disagreements and recognize how generous grandparents, and especially those pesky mothers-in-law, can be with their time and money. They just love to go overboard like in Hubbell's viral video, and seem to take pride in being more helpful than you could possibly ever ask them to be. Sure, that generosity also comes with a lot of junk and a little more spoiling of the kids than you'd like, but Hubbell's video is a good reminder to stop and be appreciative for just a moment if you're lucky enough to have an overly generous mother-in-law in your life.

This article originally appeared last year.