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30 best collagen supplements for pregnancy

If you’re looking for the perfect Mother's Day gifts for the incredible moms in your life, we've got you covered.

Smiling pregnant woman in a hat outdoors, touching her belly.

Editor's Note: Upworthy earns a percentage of revenue from items purchased on this list.


In the journey of pregnancy, maintaining optimal health is of paramount importance, and collagen supplements have emerged as potential allies in promoting overall well-being for both the expectant mother and the developing fetus. With maternal bodily changes in mind, we explore a curated selection of the 30 best collagen supplements tailored to support the unique requirements of pregnancy. Recent research underscores the significance of collagen in enhancing skin elasticity, a crucial consideration as 95% of women experience some degree of skin stretching during pregnancy, while the protein's role in fortifying joints gains prominence given that up to 75% of pregnant women report musculoskeletal discomfort.

30 best collagen supplements for pregnancy

  1. Elm & Rye Collagen Supplements
  2. Mindbodygreen Beauty & Gut Collagen+ Powder
  3. PROTIVA Nurture Pregnancy Collagen Powder for Women
  4. Needed. Expertly-Formulated & Tested Prenatal Hydrolyzed Collagen Protein Powder
  5. Biomeology Prenatal Collagen Peptides
  6. Beli Prenatal Collagen
  7. Spoiled Child, Liquid Collagen, Extra Strength
  8. Garden of Life Grass Fed Collagen Peptides
  9. Vital Proteins Collagen Peptides Powder
  10. Health Revolution Multi Collagen Peptides Powder
  11. BioOptimal Collagen Powder
  12. DR EMIL NUTRITION Multi Collagen Pills
  13. FORTE NATURALS Collagen Peptide Pills
  14. Vital Vitamins Multi Collagen Complex
  15. Codeage Multi Collagen + Gut Blend Supplement
  16. OPTIWIZE Collagen Plus
  17. Like Mine Marine Collagen
  18. Nature Made Collagen Gummies with Vitamin C, Zinc and Biotin
  19. Physician's CHOICE Collagen Peptides Powder w/ Digestive Enzymes
  20. Rae Wellness Vegan Collagen Boost Powder
  21. ELMNT Super Collagen Burn
  22. NeoCell Collagen, Vitamin C & Biotin Supplement, Beauty Builder
  23. Caribou Nutrition Multi Collagen Pills
  24. Youtheory Collagen with Vitamin C
  25. Ancestral Supplements Grass Fed Beef Living Collagen Nutritional Powder
  26. Live Conscious Collagen Peptides Powder
  27. NeoCell Super Collagen Powder
  28. ForestLeaf - Collagen Pills with Hyaluronic Acid & Vitamin C
  29. MaryRuth's Collagen Boosting Gummy for Hair Skin & Nails
  30. Sanar Naturals Collagen Pills with Vitamin C, E

Elm & Rye Collagen Supplements

Elm & Rye Collagen Supplements

If you're pregnant, you might be wondering if you should be taking any additional supplements to support the health of you and your growing baby. Collagen supplements are a great option for expecting mothers as they not only help support healthy skin, hair, and nails but also aid in joint and bone health. Elm & Rye's collagen supplements are formulated specifically for pregnancy, using high-quality ingredients like grass-fed bovine collagen and vitamin C to ensure optimal nutrient absorption. Additionally, their supplements are flavorless, making them easy to add to your favorite drinks or food without any added fuss. With Elm & Rye's collagen supplements, you can feel confident in supporting your body during this exciting phase of life.

Mindbodygreen Beauty & Gut Collagen+ Powder

Mindbodygreen Beauty & Gut Collagen+ Powder

Collagen supplements have become an increasingly popular way to support skin, hair, and nail health. While many people turn to collagen supplements for their beauty benefits, they can also play an important role in supporting gut health. Mindbodygreen's Beauty & Gut Collagen+ Powder is one example of a product that offers both beauty and gut health benefits. This collagen supplement is made with grass-fed bovine collagen and also includes prebiotics and probiotics for digestive support. For pregnant individuals, collagen supplements may be especially beneficial for skin elasticity and reducing the appearance of stretch marks. It's always important to check with a healthcare provider before adding any new supplements to your routine, especially during pregnancy.

PROTIVA Nurture Pregnancy Collagen Powder for Women

PROTIVA Nurture Pregnancy Collagen Powder for Women

As women grow and nurture a life inside of them during pregnancy, their bodies undergo significant changes, which can take a toll on their skin. This is where PROTIVA Nurture Pregnancy Collagen Powder for Women comes into play. Finding collagen supplements for pregnancy can be essential for women who want to maintain healthy, radiant skin throughout their pregnancy journey. This powder delivers essential nutrients like collagen Type I, III, and IV, prebiotics, and probiotics, making it an all-in-one option for pregnant women. The powder is also tested and approved by OB-GYN doctors and does not contain any synthetic dyes, artificial flavors, or sweeteners. With PROTIVA Nurture Pregnancy Collagen Powder for Women, pregnant women can nourish their skin, while also nourishing their growing babies from the inside out.

Needed. Expertly-Formulated & Tested Prenatal Hydrolyzed Collagen Protein Powder

Needed. Expertly-Formulated & Tested Prenatal Hydrolyzed Collagen Protein Powder

Expecting mothers are constantly searching for the right supplements to support the growth and development of their babies. Now, there is a new player in town for the health and wellness of mother and baby – expertly formulated prenatal hydrolyzed collagen protein powder. This supplement is specially designed to support pregnant and breastfeeding mothers with essential nutrients and protein, and with hydrolyzed collagen, the protein absorption rate is increased for maximum benefits. This collagen supplement for pregnancy has undergone rigorous testing to ensure it meets the highest standards of quality and safety. Not only does it promote a healthy pregnancy, but it also supports postpartum recovery. Say goodbye to the guesswork and give your baby the best with prenatal hydrolyzed collagen protein powder.

Biomeology Prenatal Collagen Peptides

Biomeology Prenatal Collagen Peptides

Pregnancy is an incredibly important time in a woman's life, and taking care of her body is more critical than ever. That's where collagen supplements for pregnancy come in. Biomeology's prenatal collagen peptides have been specially formulated to provide essential nutrients for both mother and baby during this crucial time. Collagen is a vital protein that helps support healthy skin, nails, hair, and joints, so it's no surprise that it's also beneficial during pregnancy. These supplements are high in amino acids that are essential for fetal development, making them an excellent choice for expectant mothers looking to support their growing baby's health. Whether you're struggling with skin elasticity or joint pain during pregnancy, Biomeology's prenatal collagen peptides are a fantastic way to give your body the nutrients it needs to thrive.

Beli Prenatal Collagen

Beli Prenatal Collagen

As an expectant mother, taking care of yourself and your growing baby is of utmost importance. One way to support your body during pregnancy is through the use of collagen supplements designed specifically for this special time. Beli Prenatal Collagen is a great option for women looking to enhance the health and appearance of their hair, skin, nails, and joints while also helping to promote healthy fetal development. This unique formula contains key nutrients like zinc, biotin, and folic acid, as well as collagen peptides, to support overall wellness during pregnancy. By simply adding Beli Prenatal Collagen to your daily routine, you can feel confident that you're giving yourself and your baby the best possible chance for a healthy and happy pregnancy.

Spoiled Child, Liquid Collagen, Extra Strength

Collagen supplements are a popular way to keep your skin looking young and smooth. But did you know that they can also benefit pregnant women? Many collagen supplements, such as those made with liquid collagen, come in extra-strength formulas that can provide the necessary nutrients for healthy skin during pregnancy. While some may worry that taking collagen supplements could cause a spoiled child, there is no evidence to suggest that this is the case. In fact, these supplements have been linked to reduced stretch marks and improved skin elasticity in pregnant women. Consider adding collagen supplements to your daily routine for a healthy and glowing pregnancy.

Garden of Life Grass Fed Collagen Peptides

Collagen supplements are becoming increasingly popular due to their numerous health benefits. Garden of Life’s Grass Fed Collagen Peptides is a top-rated supplement that has gained immense popularity among health enthusiasts. This product is made from premium quality, grass-fed bovine collagen, which makes it a perfect fit for those conscious about their food sources. One of the best things about this supplement is that it can also be used during pregnancy. The added collagen helps increase the body's protein supply, which is essential during this critical stage. Additionally, it helps maintain the elasticity of the skin, which can help prevent stretch marks. So, with Garden of Life’s Grass Fed Collagen Peptides, you can enjoy a healthier, better-looking body during pregnancy.

Vital Proteins Collagen Peptides Powder

Collagen supplements have become increasingly popular over the years, with many people heralding the benefits of incorporating them into their diets. However, pregnant women may be wondering if it is safe to take collagen supplements during this special time. The answer is yes, and in fact, it may even be beneficial. Collagen peptide powder, like Vital Proteins' formula, can provide the necessary amino acids to support the maintenance and growth of a healthy pregnancy. Specifically, it can aid in the development of the growing fetus's skin, joints, and bones. It also has potential benefits for the mother's health, such as improving skin elasticity and reducing joint pain. Overall, adding collagen peptide powder to a healthy and balanced diet may provide added benefits during pregnancy.

Health Revolution Multi Collagen Peptides Powder

Collagen supplements have been on the rise as more and more people seek to improve their overall health. The Health Revolution Multi Collagen Peptides Powder is a supplement that has stood out amongst the rest for its various benefits. This collagen powder is comprised of five types of collagen - Types I, II, III, V, and X - which work together to promote healthy joints, skin, hair, nails, and gut. While most people may take collagen supplements for general health benefits, pregnant women may find this supplement particularly helpful as it can help support healthy fetal development. With its multitude of benefits, the Health Revolution Multi Collagen Peptides Powder is an excellent addition to any wellness routine.

BioOptimal Collagen Powder

Collagen is a vital protein in the body, responsible for the elasticity of skin, cartilage, and other connective tissues. During pregnancy, women require higher levels of collagen to support the growing fetus, but it can be difficult to obtain enough from diet alone. That's where BioOptimal Collagen Powder comes in. This supplement is specially formulated to support healthy skin, hair, nails, and joints, making it an excellent choice for pregnant women who want to support their body's natural collagen production. With its high-quality, grass-fed collagen peptides and easy-to-use formula, BioOptimal Collagen Powder is a great way to ensure you're getting the nutrients you need during this important time in your life.

DR EMIL NUTRITION Multi Collagen Pills

Collagen supplements have been increasing in popularity over the past few years due to their potential benefits for skin health, joint health, and more. For pregnant women, collagen supplements may offer additional benefits for both the mother and the baby. DR EMIL NUTRITION's Multi Collagen Pills provide a convenient and effective option for those looking to supplement their diet with collagen during pregnancy. Collagen is a key component of the skin, bones, and connective tissues, which are crucial for both the growing baby and the mother's body. By incorporating collagen supplements into their daily routine, pregnant women may support their overall health and wellness, and potentially ease some common pregnancy discomforts. With DR EMIL NUTRITION's Multi Collagen Pills, you can rest assured that you are providing your body with high-quality collagen from a reliable source.

FORTE NATURALS Collagen Peptide Pills

Pregnancy is a time of immense joy and excitement, but it can also be challenging for some women. One common issue during pregnancy is the depletion of collagen in the body, which may lead to various health complications. Thankfully, there are collagen supplements available that can help expecting mothers maintain healthy levels of this essential protein. FORTE NATURALS Collagen Peptide Pills are a great option for women looking to boost their collagen intake during pregnancy. Made from high-quality marine collagen, these pills are easily absorbed by the body, providing a wide range of benefits, from improving skin elasticity to supporting joint health. With FORTE NATURALS Collagen Peptide Pills, pregnant women can rest assured that they are getting the nutrients they need to stay healthy and feel their best.

Vital Vitamins Multi Collagen Complex

Collagen is a critical type of protein found in various parts of the human body. When it comes to pregnancy, collagen plays a crucial role in the development and growth of the placenta, the organ that nourishes the unborn baby. Vital Vitamins Multi Collagen Complex is a product designed to help women enhance their collagen levels during pregnancy. This supplement is made of high-quality ingredients, including collagen from four sources, which provides essential amino acids necessary for the body to produce collagen on its own. Collagen supplements for pregnancy are becoming more popular because of the numerous benefits they offer, including better skin elasticity and smoother joint movements. With Vital Vitamins Multi Collagen Complex, women can support their health and their baby's development, making their pregnancy journey more comfortable and enjoyable.

Codeage Multi Collagen + Gut Blend Supplement

Collagen supplements have become increasingly popular in recent times, and for good reason. The benefits of collagen are vast and include promoting healthy hair, skin, nails, and, most importantly, supporting your gut health. Collagen supplements like Codeage Multi Collagen + Gut Blend Supplement take it one step further by incorporating a gut-healthy blend that includes probiotics and prebiotics. These supplements are not just for fitness enthusiasts or beauty mavens; they are especially useful for pregnant women. Studies show that collagen supplements for pregnancy can help to reduce stretch marks and improve skin elasticity postpartum. Additionally, many expecting mothers experience digestive issues during pregnancy, and these collagen supplements can promote overall gut health, which can aid in digestion. In short, Codeage Multi Collagen + Gut Blend Supplement is a perfect choice for anyone looking for a comprehensive supplement to support their health while navigating pregnancy.

OPTIWIZE Collagen Plus

Collagen supplements have become increasingly popular among pregnant women looking to boost their skin's health and overall well-being. OPTIWIZE's Collagen Plus is an excellent option for expecting mothers seeking high-quality collagen supplementation. Collagen is the most abundant protein in the body and is responsible for keeping our connective tissues healthy and strong. The addition of collagen supplements to a pregnancy diet can improve skin elasticity, promote joint health, and support healthy hair and nails. OPTIWIZE's Collagen Plus contains hydrolyzed collagen peptides, making it quick and easy for the body to absorb. Additionally, this product is non-GMO, gluten-free, and does not contain any artificial flavors or preservatives. Trust OPTIWIZE Collagen Plus to provide exceptional support during your pregnancy journey.

Like Mine Marine Collagen

Collagen supplements such as Like Mine Marine Collagen have become increasingly popular in recent years for their potential health benefits. Among them, pregnant women can benefit from collagen supplements, which can provide the nutritional support needed during pregnancy. Collagen supplements for pregnancy can help support skin elasticity, and joint health, and promote healthy hair and nails. Like Mine Marine Collagen is a premium source of marine collagen that is sustainably sourced from wild-caught fish, making it a safe and reliable option for expectant mothers. Incorporating Like Mine Marine Collagen into one's pregnancy routine can help support both physical and mental health during this transformative time.

Nature Made Collagen Gummies with Vitamin C, Zinc and Biotin

Nature Made Collagen Gummies with Vitamin C, Zinc, and Biotin offer a convenient way to nourish your body and promote healthy skin, hair, and nails. Collagen supplements have become increasingly popular in recent years, and for good reason. Collagen is the most abundant protein in the human body and plays a vital role in maintaining healthy skin elasticity, bone strength, and joint mobility. For expectant mothers, collagen supplements for pregnancy may also provide added benefits. Vitamin C, zinc, and biotin found in these gummies may help support a healthy immune system and promote healthy pregnancy outcomes. Whether you're looking to support your pregnancy or simply enhance your overall health, Nature Made Collagen Gummies can help you reach your goals.

Physician's CHOICE Collagen Peptides Powder w/ Digestive Enzymes

Collagen supplements have been gaining popularity in recent years due to their numerous benefits for the skin, joints, and muscles. However, what many people don't know is that collagen supplements can also be incredibly beneficial during pregnancy. Physician's CHOICE Collagen Peptides Powder w/ Digestive Enzymes is a perfect option for pregnant women who want to support their own health as well as the development of their baby. Collagen peptides provide the amino acids that are essential for healthy fetal development, while the digestive enzymes in the powder help to ensure proper nutrient absorption. This supplement is a safe and easy way for expecting mothers to support their bodies and promote optimal health.

Rae Wellness Vegan Collagen Boost Powder

Collagen supplements have been growing in popularity in recent years, with people of all ages and backgrounds looking for ways to improve their skin, hair, and overall health. But as more and more women turn to collagen to support healthy pregnancies, the demand for safe and effective collagen supplements for pregnancy has increased. Rae Wellness Vegan Collagen Boost Powder is one option that many women are turning to. Made with plant-based ingredients like amla fruit and bamboo extract, this collagen powder provides a natural boost to collagen production that can support healthy skin, hair, and nails during pregnancy. And since it's vegan, gluten-free, and non-GMO, it's a safe and healthy choice for both mother and baby. If you're looking for a collagen supplement to support a healthy pregnancy, Rae Wellness Vegan Collagen Boost Powder might be just what you need.

ELMNT Super Collagen Burn

Are you pregnant and looking for a collagen supplement to support your body during this special time? Look no further than ELMNT Super Collagen Burn. This collagen powder is designed to provide support for healthy hair, skin, and nails, while also promoting weight loss and fat burning. Made with hydrolyzed collagen peptides, ELMNT Super Collagen Burn is easily absorbed by the body, making it a highly effective supplement for anyone seeking to enhance their overall health and wellness. Plus, with no artificial fillers or additives, you can feel good about making this product a part of your daily routine during your pregnancy and beyond.

NeoCell Collagen, Vitamin C & Biotin Supplement, Beauty Builder

Collagen supplements are becoming increasingly popular for those looking to support healthy skin, hair, and nails. However, many women wonder if collagen supplements are safe to take during pregnancy. The good news is that NeoCell Collagen, Vitamin C & Biotin Supplement, Beauty Builder is formulated with non-GMO, gluten-free, and soy-free ingredients, making it a safe choice for expectant mothers. This unique blend contains 6,000mg of collagen with biotin and vitamin C, which work together to support healthy hair, skin, and nails. So, if you're looking for a beauty supplement that's safe to take during pregnancy, NeoCell Collagen, Vitamin C & Biotin Supplement, Beauty Builder may be just what you need.

Caribou Nutrition Multi Collagen Pills

If you're looking for a reliable source of collagen supplements during your pregnancy, Caribou Nutrition Multi Collagen Pills may just be the answer you're looking for. Collagen is a crucial protein that our bodies need to maintain healthy skin, hair, and nails. During pregnancy, our body's collagen needs increase due to the growth and development of the baby. These collagen supplements from Caribou Nutrition are packed with a variety of collagen types that are essential for supporting healthy joints, bones, and tendons. They are also free of any harmful chemicals or additives, making them safe for pregnant women to consume. Incorporating these multi-collagen pills into your diet may help ensure that both you and your baby are getting the necessary nutrients for optimal health during pregnancy.

Youtheory Collagen with Vitamin C

Collagen supplements have grown in popularity over the past few years due to the many benefits they offer, especially for pregnant women. One supplement that stands out is Youtheory Collagen with Vitamin C. This highly absorbable supplement provides essential support for mother and baby during pregnancy. Collagen helps maintain skin elasticity, which is especially important for women as their skin stretches to accommodate a growing baby. Additionally, collagen supports healthy bones and joints, which can become strained during pregnancy. Vitamin C further adds to the benefits of collagen, aiding in the absorption of the supplement and supporting the immune system. With Youtheory Collagen with Vitamin C, pregnant women can feel confident that they are getting the support they need for a healthy pregnancy.

Ancestral Supplements Grass Fed Beef Living Collagen Nutritional Powder

Ancestral Supplements Grass Fed Beef Living Collagen Nutritional Powder is a popular choice when it comes to collagen supplements. It is made from grass-fed cows and contains a diverse array of nutrients such as collagen, connective tissue, minerals, and glycine. These nutrients are essential for maintaining healthy skin, bones, and joints. In addition, this nutritional powder is perfect for pregnant women who want to incorporate collagen supplements into their diet. Collagen supplements for pregnancy are extremely important because they help support the growth and development of the baby. So, if you're looking for a collagen supplement that is both nutritious and delicious, look no further than Ancestral Supplements Grass Fed Beef Living Collagen Nutritional Powder.

Live Conscious Collagen Peptides Powder

Collagen supplements have been growing in popularity in recent years due to their potential benefits for skin, hair, and joint health. For pregnant women, the use of collagen supplements can provide additional nutritional support for both the mother and developing child. Live Conscious Collagen Peptides Powder is one option that is specifically formulated to be clean, pure, and easy to digest. This collagen powder is made from grass-fed, pasture-raised bovine collagen, with no added sugars, preservatives, or artificial flavors. It is also gluten-free, soy-free, and non-GMO, making it a safe choice for women who are expecting. Adding Live Conscious Collagen Peptides Powder to your daily routine can help support optimum collagen levels during pregnancy and promote overall health and wellness.

NeoCell Super Collagen Powder

Collagen supplements have been growing in popularity over the past few years, and for good reason. The benefits of collagen for the body span far and wide, from promoting healthy hair and nails to improving joint health. For pregnant women, collagen supplements can also play a role in supporting the growing baby. NeoCell Super Collagen Powder is a popular option for those looking to boost their collagen intake. This powder is made from hydrolyzed collagen peptides, which are easily absorbed by the body. While there isn't much research into the safety of collagen supplements during pregnancy, many women have reported positive results from using NeoCell Super Collagen Powder during this time. As always, it's best to consult with your doctor before starting any new supplement regimen while pregnant.

ForestLeaf - Collagen Pills with Hyaluronic Acid & Vitamin C

Collagen supplements are gaining momentum in the wellness industry. One popular brand, ForestLeaf, offers collagen pills with added hyaluronic acid and vitamin C. These supplements claim to help improve the overall health and appearance of skin, hair, and nails. But where does that leave expecting mothers? Many people are turning to collagen supplements for pregnancy, as studies have shown that regular collagen intake can improve skin elasticity and reduce the appearance of stretch marks. However, it's important to note that not all collagen supplements are safe for pregnancy, so it's important to consult with a medical professional before adding any new supplements to your regimen.

MaryRuth's Collagen Boosting Gummy for Hair Skin & Nails

Collagen-boosting supplements have been around for a while, and they’ve seen a steady rise in popularity over the years. One particular brand that has made waves in the supplement world is MaryRuth’s Collagen Boosting Gummy for Hair Skin & Nails. These gummies are packed with carefully selected ingredients that help support healthy hair, skin, and nails. But did you know that these gummies can also be a great addition to a pregnant woman’s diet? Collagen supplements for pregnancy have become increasingly popular due to their potential benefits for both the mother and the developing baby. MaryRuth’s Collagen Boosting Gummy can help support healthy skin elasticity, provide nourishment for hair, and help strengthen nails, all of which can suffer during pregnancy. As with any supplement, it’s important to consult with your doctor before adding it to your regimen.

Sanar Naturals Collagen Pills with Vitamin C, E

As women navigate pregnancy, they often wonder what products they should and shouldn't use to support their growing baby and maintain their own health. One supplement that has recently gained popularity among pregnant women is Sanar Naturals Collagen Pills with Vitamin C, and E. Collagen supplements are praised for their ability to support healthy skin, hair, and nails, but they also provide essential proteins for bone and joint health. The addition of Vitamin C and E enhances the absorption of collagen, allowing the body to reap the maximum benefits. These collagen pills are a natural way to support overall health during pregnancy without any harsh chemicals or additives. As with any supplement, it's essential to consult with a healthcare provider before incorporating it into your routine.

As the curtain draws on our exploration of the 30 best collagen supplements for pregnancy, it is evident that these meticulously chosen options offer not only potential benefits for skin elasticity, addressing the 95% of pregnant women experiencing skin stretching but also hold promise in mitigating musculoskeletal discomfort, a concern reported by up to 75% of expectant mothers. Navigating the realm of pregnancy requires well-informed choices, and while these collagen supplements can play a supportive role, it's imperative to consult with healthcare providers before incorporating any new elements into the journey of prenatal care.

Pop Culture

All In: 5 Ways This Week

From the silly to the sentimental, there are so many ways people like to go “all in” on something. Here are our five favorite examples we found this week across the internet.

5 ways people are going "All In" this week
5 ways people are going "All In" this week
5 ways people are going "All In" this week
True

When you hear the words “all in,” what do you think? You might picture a Dancing with the Stars trend gone viral or maybe bridesmaids who fully supportive of the bride's favorite movie (and recreates an iconic scene). Whatever you picture, the idea is the same: Someone who does something with 100 percent total commitment. Going “all in” means giving your all—going completely over the top, no second guessing, no holding back. Just full-throttle enthusiasm, with some flair and creativity thrown in. And when people go “all in,” something truly special usually happens as a result.


The internet abounds with examples of people giving it their all—whatever it is. In this roundup, we’ve found the very best examples of people going “all in”—moments where passion, creativity, and commitment take center stage. Some are sentimental, some are silly, but all of them are a reminder that giving 100 percent is truly the only way to leave a mark on this world. Get ready: These folks didn’t just show up, they went all in.


1. An Iconic "snow-coaster"

One thing about going all in - it can be crazy and childish at times. That’s something that makes going all in special, connecting with that side of you that takes things less seriously in order to have some fun. Shira Goldstone and her husband took to that mindset when it started snowing in their backyard. Shira’s husband picked up planks of wood (and whatever other tools are required) and within the same night, in the falling snow, built a “snow-coaster” for the two of them to play on.

2. A Truck That's Feeding It's Community

You already know our friends at All In—they’ve got some seriously tasty snacks that are not only healthy and affordable (scroll to the bottom of this article to see how you can snag a free bar), they help fund food banks, gardens, community fridges, meal programs, and other amazing things

For Giving Tuesday, All In teamed up with Fresh Truck, a weekly mobile market that brings fresh and affordable produce to neighborhoods in the Boston area. Fresh truck hosts weekly markets, pop-up events, and an online storefront, all to help strengthen communities who need it the most. They’re going all in on local nutrition and food access, and we’re here for it.


3. All In on Madam Morrible

I’m always all in on a good TikTok trend. This week, I’m going to share with you a classic that has come out of the Wicked franchise and the incredible actress Michelle Yeoh.

Michelle, who plays Madame Morrible in the Wicked movies, is an outstanding actress. She’s known for iconic films like Everything, Everywhere, All At Once, as well as Crazy Rich Asians and Star Trek. But her legacy might be this one quote, which she’s said in interviews countless times, and now people can’t stop making videos with the phrase “Madame Morrible, M.M…flip it around, W.W. Wicked Witch!”

You might have to take a look at how people are going all in yourself, the sound has taken off with already 14.3K videos, and the variations are unstoppable...defying all odds and maybe even...defying gravity?

4. Spotify Wrapped: All in on "Coconut Mall"

TikTok · Ale

www.tiktok.com

There’s nothing better than finding a song that hits just right and gets you feeling productive. For some people, it’s lofi beats. For others, it’s orchestra music. For TikTok user @aleinmotion, it was the “coconut mall” song from the Mario Kart racing soundtrack. Ale never realized how much she listened to the song until it became #1 on her Spotify Wrapped. Sometimes you’ll be surprised by what you love most, and I’m thinking this is one of those moments for Ale.

5. A Family Prank Everyone Enjoys

This girl said her boyfriend had an ugly hat, so her family decided to go all in on supporting him instead. This is when love and humor come together, a perfect prank that actually made the boyfriends day…and taught his girlfriend that nothing is really that serious! They even got the daughter her very own hat as well, and she looked happy to wear it!

As someone who grew up with a dad who always wore floppy hats to protect him from the sun, I understand the embarrassment. Maybe it’s time I go all in and show my support with a matching hat and white long sleeve sun shirt!

Snag your free (!!) snack bar here while this deal lasts. Simply sign up with your phone number, pick up your favorite flavor of an All In bar at Sprouts, and then text a picture of your receipt through Aisle. They’ll Venmo or PayPal you back for the cost of one bar. Enjoy!

Autumn de Forest, art, kids, artists, painting, Pope
Autumn de Forest

Autumn de Forest stands before a sign with her name on it

When Autumn de Forest was five years old, she picked up a paintbrush for the first time. It wasn't long before she was ready to show the world what she could do.

After a year of practice, the then-six-year-old asked her father if he could get her a booth at a local art-in-the-park program. "People would come up to the booth, and they would talk to my father, and they'd say, 'This is great!'" she said. "Apparently they thought it was Take Your Daughter to Work Day."


Almost everyone thought the artwork was her father's. When they found out that tiny Autumn was the artist, people couldn't believe their eyes.

art, kids, art genius, kid genius Autumn created this piece when she was just 5 years old.Autumn de Forest

Soon, Autumn rose to national fame

When Autumn was eight, she was featured on the Discovery Health Channel. There was a slew of media attention in the years that followed. There was Disney. There was The Today Show. There was Wendy Williams. She was called a child genius, a prodigy, and an expert painter.

- YouTube www.youtube.com

Suddenly, Autumn de Forest was everywhere.

But not everyone was so accepting of the young artist and her work. Some people in the art world had...questions. Sure, she was good for a kid. But was her art actually good? Others wondered if the whole thing might be an elaborate hoax.

Autumn ignored her critics and kept painting.

By age 14, she developed a startlingly organized daily routine that went far beyond a 9 to 5

Somehow, as the focus on her age began to wear off, Autumn's work ethic and art only grow stronger. She said that most days, she'd wake up in her parents' Las Vegas home at 7:30 a.m. After breakfast, she'd break out her supplies for a one- or two-hour painting session. From there, she dove into her school work. Most brick-and-mortar schools can't accommodate her travel schedule, so she did the majority of her schooling online.

Before dinner, it was back into the studio.

"That session can last much longer, that can be three or four hours when I really get into it," she said. "Then I probably have dinner and go to bed."

kids, painting, artistic genius, paintings, kid artists Autumn de Forest paints Autumn de Forest

The results speak for themselves

Her work has been displayed in galleries and exhibitions all over the world.

kids, painting, artistic genius, paintings, kid artists An Autumn de Forest paintingAutumn de Forest

Autumn held a public demonstration before a showing at The Butler Institute of American Art.

assets.rebelmouse.io

In 2015, Autumn received the International Giuseppe Sciacca Award in Painting and Art.

The award took her to the Vatican for a private showing of her artwork with Pope Francis.

Autumn de Forest, the Pope, Pope Francis, painting, art Autumn de Forest stands with the Pope who looks at one of her paintings Autumn de Forest

At 16, she also worked with the President's Committee on the Arts and the Humanities, headed up by former First Lady Michelle Obama.

As part of the program, de Forest traveled to underprivileged schools around the country and led painting workshops. Oh, and if you're looking for some hard numbers to attach to Autumn's talent, she's got those, too.

Her paintings raked in over $7 million at auctions by the time she was a teenager—fetching as much as $25,000 each—much of which has gone directly to charities and disaster relief funds.

Now 24, Autumn continues to be represented by Park West Gallery, the world's largest art dealer, and is keeping busy with her craft and philanthropy.

- YouTube youtu.be

The transition from child prodigy to respected artist has certainly kept her busy. In 2017, the Monthaven Arts and Cultural Center in Hendersonville, Tennessee hosted a major solo exhibition for de Forest titled "Her White Room: The Art of Autumn de Forest."

That same year, de Forest was listed as one of Teen Vogue's "21 Under 21." In her profile she was praised for her talent as well as her commitment to art education.

"In dis­advantaged schools, they consider the arts an extracur­ricular activity," she told Teen Vogue. "It's devastating, as there could be child prodigies in these schools, but they don't know that they have this God-­given gift because they're not given the opportunity because there's nearly no art programs in schools."

In 2018, de Forest was featured in the music video for the song "Youth" by best-selling recording artists Shawn Mendes and Khalid. The video highlights exceptional young people working to change the world, including de Forest, Emma González, and Elias and Zion Phoenix.

The video has over 88 million views on YouTube.

And of course, de Forest continues to share her absolutely incredible artwork on Instagram and in shows and exhibitions around the globe.

The Autumn de Forest Foundation helps her keep track of the kids she's met throughout the years and to continue to help them with their art careers

A portion of the foundation's money goes to a 529 account set up for the students while 10% goes to them directly.

"A lot of these kids that I work with, they're not very old, they're in second grade, third grade, fourth grade. Maybe in 10 years, they may only have four or five thousand dollars but that could be the difference between them going to college or not," Autumn told Teen Vogue.

Autumn's incredible rise in the art world is an astonishing feat for someone so young, but that accomplishment is easily matched by her generosity and commitment to helping develop tomorrow's prodigies as well.

De Forest's latest solo exhibition debuted in late August of this year, and ran through mi September at the Park West Soho Gallery. She now resides in Los Angeles according to her profile on the networking site, dot.cards.

For more information, visit her website.

This article originally appeared nine years ago. It has been updated.

postal workers, mailman, mail carrier, usps, mail, handwriting, package delivery, delivery driver

The remote mail processing facility that deciphers our sloppy chicken-scratch addresses.

ALT HL: When mail addresses are too hard to read, they get sent to this strange and fascinating facility

ALT HL: The crack team of 800 specialists that works around the clock to decipher sloppy handwriting on US mail


Our handwriting is getting worse. More and more of our writing and communications are being done digitally, and young people, in particular, are getting a lot less practice when it comes to their calligraphy. Most schools have stopped teaching cursive, for example, while spending far more time on typing skills.

And yet, we still occasionally have to hand-address our physical mail, whether it's a holiday card, a postcard, or a package.

We don't always make it easy on the postal service when they're trying to decipher where our mail should go. Luckily, they have a pretty fascinating way of dealing with the problem.

The U.S. Postal Service sees an unimaginable amount of illegible addresses on mail every single day. To be fair, not all of it comes down to sloppy handwriting. Labels and packaging can get wet, smudged, ripped, torn, or otherwise damaged, and that makes it extremely difficult for mail carriers to decipher the delivery address.

You'd probably imagine that if the post office couldn't read the delivery address, they'd just return the package to the sender. If so, you'd be wrong. Instead, they send the mail (well, at least a photo of it) to a mysterious and remote facility in Salt Lake City, Utah called the U.S Postal Service Remote Encoding Center.

According to Atlas Obscura, the facility is open 24 hours per day. Expert workers take shifts deciphering, or encoding, scanned images of illegible addresses. The best of them work through hundreds per hour, usually taking less than 10 seconds per item. The facility works through over five million pieces of mail every day.

Every. Single. Day.

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The process of encoding the mail is very cool. The electronic system the encoders—called "keyers"—use is connected to real conveyer belts full of mail all over the country.

The local mail distributors are counting on the REC to properly process the illegible mail items before they get dumped off the conveyer belt and into a bin that must be sorted by hand.

Time is of the essence! That's why the best keyers process an address about every four seconds. Like a library, there's no talking or extra noise allowed in the work room. It's important that the keyers have the utmost focus at all times.

Not all of the items that come through the REC are the result of bad or damaged handwriting, by the way. Sometimes, the handwriting is highly stylized. That's why posters displaying cursive letters are hung in every cubicle, next to coding sheets that list state abbreviations, cities, etc.

At one point, there were 55 similar sites all across the United States. But improvements in software that can automatically read addresses and the lower volume of handwritten mail and letters going out means the Salt Lake City facility is the last one standing.

The REC currently employs about 800 people, but the facility is processing less and less mail every year.

Even still, the human keyers are the last line of defense when AI, machine-learning, and fancy algorithms fail. The technology will continue to improve, but human intuition and judgment simply can't be replaced in the toughest cases.

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What happens if the keyers at the USPSREC can't decipher an address? All is not lost.

A local postal worker would retrieve the mail from the "reject bin" and do his or her best to figure it out upon closer, physical inspection. If that fails, the mail would likely be returned to its original sender.

However, some postal workers have been known to go above and beyond to deliver mail. One famous viral story out of Iceland shows a sender that hand-doodled a map on the outside of a letter in lieu of an address—and it worked.

In recent years, there's been a lot of supposed "concern" about the U.S. Postal Service not being profitable and losing money each year. It is self-funded and receives no funds from American tax dollars.

Amid talks of the USPS's "broken business model," it's easy to forget that mail and package delivery is an essential public service. It keys our economy, our communities, and our democracy.

The postal service is in danger of being shut down or privatized, but that would be a major disservice to the postal workers and Encoding Center keyers who work tirelessly to make sure mail gets delivered on time to the right place.

kitten, cute kitty, cute aggression, cuteness, baby cat

There's nothing like a kitten to bring out the cuteness aggression.

It's hard to explain the all-consuming adorableness of a kitten to someone who's never had one. Yes, we all see how cute they are in photos and videos, but falling in love, in real life, with a kitten of your own is a whole other level of swoon. Every single thing they do is cute. Every yawn. Every stretch. Every pounce. Don't even get me started on sneezes.

How many times have we seen the classic "didn't want a cat" story of a "not a cat person" falling hard and fast for a kitten? It happens. And a viral video of a man who is unable to contain himself over his new kitten's cuteness perfectly encapsulates what that looks like.


kitten, orange tabby, cute kitty, cute aggression, cuteness Kittens are the cutest. Photo credit: Canva

"Well, I'm just going to explode, aren't I?" the man says to the woman behind the camera before going on and on about how he'd step in front of a bullet for the kitten.

"Look at that cute little boy," he says as the small orange tabby lies curled up in a blanket. "Yeah, that's mine forever now. That's mine forever. And he comes before you, now. He's mine."

@waif8chimney

So I guess I’d die for this kitty🤝

The pacing around with energy to burn. The "cute patootie bobooty." The "I'm literally going to explode" moving right into the "I'm going to eat him," and "I would die for you." The fact that they just met and he's already up to his eyeballs in gushy, smushy love. It's all so relatable to those of us who've gone off the deep end after adding a tiny furry feline to our family.

People in the comments shared the sentiment.

"I got a kitten a week ago and it literally pains me to leave her everyday. She’s all i think about 😭"

"The overstimulated pacing is so real.😂😂"

"Every second of this was the correct response."

"I just got two and the overload of emotions is beyond words."

"12 years later and I still talk about my cat like this 😂"

"The amount of times I tell her 'I'd shmurder for you!!'"

"The cuteness aggression is completely appropriate! 'Cutie-patootie-bobootie, I'm gonna eat em.'"

kitten, orange tabby, cute kitty, cute aggression, cuteness Grrrr, wook at his widdle paws and his widdle whiskers. Photo credit: Canva

Cute aggression is a real thing

Lots of people mentioned "cuteness aggression" in the comments, and that's exactly what we're witnessing in the video. When you feel so overwhelmed by the cuteness of something that you want to squish it, squeeze it, bite it, or even eat it? That's cute aggression, a term coined by social psychologist Oriana Aragon in 2014.

"Cute aggression seems to be a mechanism to manage the overload of positive feelings we can get when we interact with something too cute for us to handle," says Associate Professor Lisa A. Williams, a social psychologist from the University of New South Wales. "In other words, to counter an overwhelming barrage of positive feelings, we seek to tamp it down – and weirdly enough, that can play out as an aggressive inclination."

@sadiebreann_

unreal #cutenessaggression #motherhood #newborn #newbaby #motherhoodunplugged #motherhoodunfiltered #sahm #momlife #sahmsoftiktok #baby

It's not actually aggression in the strictest sense, as the impulse comes along with a strong feeling of wanting to protect the cute little animal, child, or whatever is causing the explosion of feeling. Like, you might feel a strong urge to bite your baby, but you would never actually bite your baby. You might want to squish your kitten or hug your puppy as tight as you can, but you wouldn't because you know it would harm them.

It's a weird contrast of feelings, but it's common. And it's hard to explain to people who don't experience it. Interestingly, Aragon says that those who do experience cute aggression also tend to experience other dimorphous expressions of positive emotion, which includes crying when happy. "People who, you know, want to pinch the baby's cheeks and growl at the baby are also people who are more likely to cry at the wedding or cry when the baby's born or have nervous laughter," she told NPR.

Whatever we call it, the urge to bite the baby or squish the kitten is real for many of us who feel totally seen in these videos.

Love Stories

Penn Badgley compares romantic relationships to gardening, and the metaphor is spot on

He beautifully illustrates the difference between falling in love and being in love.

penn badgley, joe from you, botanical garden, gardening, flowers

Penn Badgley's botanical garden analogy is resonating with people.

Poets and philosophers have been using metaphors and analogies to try to define love for millennia, so it seems like we would have heard them all by now. But Penn Badgley, whose role as serial killer Joe in the TV series You couldn't be further from his real-life persona, has shared a metaphor for relationships that is hitting home.

Badgley has been married to his wife, Domino, since 2017, and he shared on the Mighty Pursuit Podcast some thoughts on the difference between falling in love and being in a real, long-term relationship. He explained that the initial experience of falling in love is "a total dream state that does not last."


"It's like the 'falling in love' energy," he says, "and if you go real hard and fast, then you'll burn through it quickly, and if you go slow it might last two years." But the physiological addiction of love, the infatuation period, always comes to an end. "And then, what are you left with?" he asks.

He talks about allowing your partner to be a whole person, with qualities that might be unattractive or uninteresting or imperfect. "Love on those terms is completely different," he says.

"You know, you go to the Brooklyn Botanical Gardens. It's gorgeous. Being in love—falling in love—is like walking through the Brooklyn Botanical Gardens. Maybe you've gotten a free ticket. You walk in, you're like, 'Wow, this is beautiful.'"

garden, flowers, brooklyn botanical gardens, gardening metaphor, beautiful garden Bluebells at the Brooklyn Botanical Gardens. Rhododendrites/Wikimedia Commons

"I think being in a relationship is more like being a gardener at the Botanical Gardens," Badgley says. "It's like, you know how this all works. And you got to do some work, but that should be joyful, because you're making it beautiful. You go from being a passive person visiting a garden exhibit to becoming a master gardener. You really have to understand things about the soil, just the diversity of the plants that affect one another."

"The ecosystem of one person's interior and another is like that," he continues. "It's like the interaction of ecosystems. They have to find balance. And when they do, there's this really lovely, new kind of perfection."

The analogy is a powerful one that might help people who may be familiar with the falling in love experience but not so skilled in the being in a relationship part. Falling in love is passive enjoyment. Being in a relationship is learning how to create beauty and maintain it, building skills and understanding as you go.

"So many people these days want the botanical garden without putting in the gardening work. I love this analogy🪴🪏💚."

"Wow the way he explained this is so mesmerizing and relatable."

"His example of garden/nature is perfect; relationship/your partner is sacred. It shouldn't be treated as anything less."

"This is a very good analogy, most just want to visit daily vs becoming a gardner."

"The garden comparison was brilliant, very bright man who knows the hardships and struggles of a relationship but learning how to navigate through it to make it something meaningful and beautiful!!!"

"Hearing a man talk about relationships in this way gives me hope."

For relationships to work, having a comprehensive view of what love means and how you and your partner's "ecosystems" work together is super helpful. Love may not be simple or easy, but when you're dedicated to learning the skills to nurture it, you can go beyond just enjoying the pretty scenery and work to co-create something even more beautiful.

Watch the full Penn Badgley interview on Mighty Pursuit here:

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doorbell, millennials, comedian, strangers, generational differences
Photo credit: Canva, Africa images (left, cropped) / Khosro (right, cropped)

Millennials bond over their doorbell anxiety.

If you’re a Millennial who reacts to a knock on the door like it's a "jump scare" from a horror flick, you’re not alone. Comedian Jake Lambert nailed that particular form of anxiety in a new Instagram video titled "how different generations react to the doorbell," in which he acts out stereotypical responses from Boomers, Gen X, Millennials, and Gen Z.

The Boomer reaction is simply asking, reasonably, "Who’s that?" and walking over to the door. For Gen X, it’s wondering, "Who’s that?" and checking the security camera. The Gen Z move is apparently ignoring the sound entirely. But only Millennials, according to Lambert, react to a doorbell with genuine fear—in this case, appearing totally stunned and sliding off the couch into a puddle on the floor. The clip is hilarious, but it also appears to have touched a nerve. A large chunk of the top comments come from that demographic, with people pointing out the video’s accuracy.


Millennials say doorbell phobia is real

Here are some highlights from the flood of responses:

"Look, Millennials were locked up in the house alone when our parents were at work, we were told under NO circumstance were we to open the door for stranger’s. 🚪#strangerdanger⚠️"

"100% accurate on millennial 😂❤️"

"Millennial here. I definitely hide immediately and try not to make any noise"

"Millennials are not home ever unless you text first and give them hours notice. Facts."

"Yep, as a millennial, I can confirm that if I'm not expecting anything or anyone, there's no way I'm answering the door. The same applies to phone calls. Leave me alone. I don't exist. You don't need my time, and I yours."

"Millennial here. I've even removed my doorbell 😂"

"Millennial running quickly to the bathroom to hide hoping I wasn’t seen. I thought it was just me 😭"

"Millennials were latch key kids who were left home alone and told to never answer the door under any circumstances. We weren’t even supposed to let anyone see we were home alone, hence staying away from windows, closing the blinds, staying silent, etc. That was a large part of our childhood."

"And we stuck to it! 😂"

"Millennials are so anxiously traumatized 😂 I love us!"

"I'm a millennial and I feel so seen, but also attacked.😂"

"That millennial was quite accurate if I could disappear completely I would😂💯"

Safe spaces for this specific Millennial anxiety

This isn’t the only online safe space where Millennials have expressed their knock/ring stress. Ethan Lapierre (@Withethanlap) spoke "for all Millennials" in a funny and fascinating video, saying, "If someone rings the doorbell, we’re basically treating it like it’s a home invasion."

What’s interesting, Lapierre says, is a perceived shift in how this generation has interacted with that particular sound: "It’s so crazy because, growing up, someone ringing the doorbell was exciting. It meant one of your friends was coming over to see if you could go play or someone was selling, like, wrapping paper or Girl Scout cookies, you know?...Now [when] someone rings the doorbell, it’s like panic and anger. It’s like, 'Who even knows where I live? Who has the audacity to ring my doorbell right now?’ You start asking yourself, 'Do I even have the capacity to have a face-to-face conversation with another human?'"

But this response, Lapierre says, is "insane" because of how many Millennials were raised: "[A]ll of us are very well-versed in small talk, in pleasantries. That’s how we grew up. But somewhere along the line, we started needing a head’s up before you came to our house. Like 'Text me, call me, send a carrier pigeon—I don’t care. Just let me know before you come over.’ Because, for some reason, that ringing of the doorbell or that knock at the door is triggering a fight-or-flight response. It’s so wild because we grew up answering landlines without hesitation, but now we treat the doorbell ring like it’s a jump scare."

"I have no desire to open the door when I don't know who it is"

This same topic even launched a thread on the /Millennials subreddit' user rethinkingfutures wrote that they don’t answer the door unless they know someone is coming over. "Do other millennials not answer the door if they don’t know who it is? Even with a peep hole?" they asked. "I have no desire to open the door when I don’t know who it is or if I’m not expecting anyone. It’s not even that I’m a single woman who lives alone; I just hate answering the door for people whose arrival I’m not anticipating."

Lambert even touched on a similar topic in a video about how different generations show up to people’s houses. "Millennials will have hoped that the plans would've been canceled," he says in the clip. "There’s no reason that a millennial will ever actually want to come to your house…They will arrive late, but they will text you to let you know they're on their way, just as they're about to get into the shower. And a millennial will never knock on your door. You'll just get a text either saying 'here' or 'outside,' and that's your cue to go and let them in."

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