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30 best collagen supplements for pregnancy

If you’re looking for the perfect Mother's Day gifts for the incredible moms in your life, we've got you covered.

Smiling pregnant woman in a hat outdoors, touching her belly.

Editor's Note: Upworthy earns a percentage of revenue from items purchased on this list.


In the journey of pregnancy, maintaining optimal health is of paramount importance, and collagen supplements have emerged as potential allies in promoting overall well-being for both the expectant mother and the developing fetus. With maternal bodily changes in mind, we explore a curated selection of the 30 best collagen supplements tailored to support the unique requirements of pregnancy. Recent research underscores the significance of collagen in enhancing skin elasticity, a crucial consideration as 95% of women experience some degree of skin stretching during pregnancy, while the protein's role in fortifying joints gains prominence given that up to 75% of pregnant women report musculoskeletal discomfort.

30 best collagen supplements for pregnancy

  1. Elm & Rye Collagen Supplements
  2. Mindbodygreen Beauty & Gut Collagen+ Powder
  3. PROTIVA Nurture Pregnancy Collagen Powder for Women
  4. Needed. Expertly-Formulated & Tested Prenatal Hydrolyzed Collagen Protein Powder
  5. Biomeology Prenatal Collagen Peptides
  6. Beli Prenatal Collagen
  7. Spoiled Child, Liquid Collagen, Extra Strength
  8. Garden of Life Grass Fed Collagen Peptides
  9. Vital Proteins Collagen Peptides Powder
  10. Health Revolution Multi Collagen Peptides Powder
  11. BioOptimal Collagen Powder
  12. DR EMIL NUTRITION Multi Collagen Pills
  13. FORTE NATURALS Collagen Peptide Pills
  14. Vital Vitamins Multi Collagen Complex
  15. Codeage Multi Collagen + Gut Blend Supplement
  16. OPTIWIZE Collagen Plus
  17. Like Mine Marine Collagen
  18. Nature Made Collagen Gummies with Vitamin C, Zinc and Biotin
  19. Physician's CHOICE Collagen Peptides Powder w/ Digestive Enzymes
  20. Rae Wellness Vegan Collagen Boost Powder
  21. ELMNT Super Collagen Burn
  22. NeoCell Collagen, Vitamin C & Biotin Supplement, Beauty Builder
  23. Caribou Nutrition Multi Collagen Pills
  24. Youtheory Collagen with Vitamin C
  25. Ancestral Supplements Grass Fed Beef Living Collagen Nutritional Powder
  26. Live Conscious Collagen Peptides Powder
  27. NeoCell Super Collagen Powder
  28. ForestLeaf - Collagen Pills with Hyaluronic Acid & Vitamin C
  29. MaryRuth's Collagen Boosting Gummy for Hair Skin & Nails
  30. Sanar Naturals Collagen Pills with Vitamin C, E

Elm & Rye Collagen Supplements

Elm & Rye Collagen Supplements

If you're pregnant, you might be wondering if you should be taking any additional supplements to support the health of you and your growing baby. Collagen supplements are a great option for expecting mothers as they not only help support healthy skin, hair, and nails but also aid in joint and bone health. Elm & Rye's collagen supplements are formulated specifically for pregnancy, using high-quality ingredients like grass-fed bovine collagen and vitamin C to ensure optimal nutrient absorption. Additionally, their supplements are flavorless, making them easy to add to your favorite drinks or food without any added fuss. With Elm & Rye's collagen supplements, you can feel confident in supporting your body during this exciting phase of life.

Mindbodygreen Beauty & Gut Collagen+ Powder

Mindbodygreen Beauty & Gut Collagen+ Powder

Collagen supplements have become an increasingly popular way to support skin, hair, and nail health. While many people turn to collagen supplements for their beauty benefits, they can also play an important role in supporting gut health. Mindbodygreen's Beauty & Gut Collagen+ Powder is one example of a product that offers both beauty and gut health benefits. This collagen supplement is made with grass-fed bovine collagen and also includes prebiotics and probiotics for digestive support. For pregnant individuals, collagen supplements may be especially beneficial for skin elasticity and reducing the appearance of stretch marks. It's always important to check with a healthcare provider before adding any new supplements to your routine, especially during pregnancy.

PROTIVA Nurture Pregnancy Collagen Powder for Women

PROTIVA Nurture Pregnancy Collagen Powder for Women

As women grow and nurture a life inside of them during pregnancy, their bodies undergo significant changes, which can take a toll on their skin. This is where PROTIVA Nurture Pregnancy Collagen Powder for Women comes into play. Finding collagen supplements for pregnancy can be essential for women who want to maintain healthy, radiant skin throughout their pregnancy journey. This powder delivers essential nutrients like collagen Type I, III, and IV, prebiotics, and probiotics, making it an all-in-one option for pregnant women. The powder is also tested and approved by OB-GYN doctors and does not contain any synthetic dyes, artificial flavors, or sweeteners. With PROTIVA Nurture Pregnancy Collagen Powder for Women, pregnant women can nourish their skin, while also nourishing their growing babies from the inside out.

Needed. Expertly-Formulated & Tested Prenatal Hydrolyzed Collagen Protein Powder

Needed. Expertly-Formulated & Tested Prenatal Hydrolyzed Collagen Protein Powder

Expecting mothers are constantly searching for the right supplements to support the growth and development of their babies. Now, there is a new player in town for the health and wellness of mother and baby – expertly formulated prenatal hydrolyzed collagen protein powder. This supplement is specially designed to support pregnant and breastfeeding mothers with essential nutrients and protein, and with hydrolyzed collagen, the protein absorption rate is increased for maximum benefits. This collagen supplement for pregnancy has undergone rigorous testing to ensure it meets the highest standards of quality and safety. Not only does it promote a healthy pregnancy, but it also supports postpartum recovery. Say goodbye to the guesswork and give your baby the best with prenatal hydrolyzed collagen protein powder.

Biomeology Prenatal Collagen Peptides

Biomeology Prenatal Collagen Peptides

Pregnancy is an incredibly important time in a woman's life, and taking care of her body is more critical than ever. That's where collagen supplements for pregnancy come in. Biomeology's prenatal collagen peptides have been specially formulated to provide essential nutrients for both mother and baby during this crucial time. Collagen is a vital protein that helps support healthy skin, nails, hair, and joints, so it's no surprise that it's also beneficial during pregnancy. These supplements are high in amino acids that are essential for fetal development, making them an excellent choice for expectant mothers looking to support their growing baby's health. Whether you're struggling with skin elasticity or joint pain during pregnancy, Biomeology's prenatal collagen peptides are a fantastic way to give your body the nutrients it needs to thrive.

Beli Prenatal Collagen

Beli Prenatal Collagen

As an expectant mother, taking care of yourself and your growing baby is of utmost importance. One way to support your body during pregnancy is through the use of collagen supplements designed specifically for this special time. Beli Prenatal Collagen is a great option for women looking to enhance the health and appearance of their hair, skin, nails, and joints while also helping to promote healthy fetal development. This unique formula contains key nutrients like zinc, biotin, and folic acid, as well as collagen peptides, to support overall wellness during pregnancy. By simply adding Beli Prenatal Collagen to your daily routine, you can feel confident that you're giving yourself and your baby the best possible chance for a healthy and happy pregnancy.

Spoiled Child, Liquid Collagen, Extra Strength

Collagen supplements are a popular way to keep your skin looking young and smooth. But did you know that they can also benefit pregnant women? Many collagen supplements, such as those made with liquid collagen, come in extra-strength formulas that can provide the necessary nutrients for healthy skin during pregnancy. While some may worry that taking collagen supplements could cause a spoiled child, there is no evidence to suggest that this is the case. In fact, these supplements have been linked to reduced stretch marks and improved skin elasticity in pregnant women. Consider adding collagen supplements to your daily routine for a healthy and glowing pregnancy.

Garden of Life Grass Fed Collagen Peptides

Collagen supplements are becoming increasingly popular due to their numerous health benefits. Garden of Life’s Grass Fed Collagen Peptides is a top-rated supplement that has gained immense popularity among health enthusiasts. This product is made from premium quality, grass-fed bovine collagen, which makes it a perfect fit for those conscious about their food sources. One of the best things about this supplement is that it can also be used during pregnancy. The added collagen helps increase the body's protein supply, which is essential during this critical stage. Additionally, it helps maintain the elasticity of the skin, which can help prevent stretch marks. So, with Garden of Life’s Grass Fed Collagen Peptides, you can enjoy a healthier, better-looking body during pregnancy.

Vital Proteins Collagen Peptides Powder

Collagen supplements have become increasingly popular over the years, with many people heralding the benefits of incorporating them into their diets. However, pregnant women may be wondering if it is safe to take collagen supplements during this special time. The answer is yes, and in fact, it may even be beneficial. Collagen peptide powder, like Vital Proteins' formula, can provide the necessary amino acids to support the maintenance and growth of a healthy pregnancy. Specifically, it can aid in the development of the growing fetus's skin, joints, and bones. It also has potential benefits for the mother's health, such as improving skin elasticity and reducing joint pain. Overall, adding collagen peptide powder to a healthy and balanced diet may provide added benefits during pregnancy.

Health Revolution Multi Collagen Peptides Powder

Collagen supplements have been on the rise as more and more people seek to improve their overall health. The Health Revolution Multi Collagen Peptides Powder is a supplement that has stood out amongst the rest for its various benefits. This collagen powder is comprised of five types of collagen - Types I, II, III, V, and X - which work together to promote healthy joints, skin, hair, nails, and gut. While most people may take collagen supplements for general health benefits, pregnant women may find this supplement particularly helpful as it can help support healthy fetal development. With its multitude of benefits, the Health Revolution Multi Collagen Peptides Powder is an excellent addition to any wellness routine.

BioOptimal Collagen Powder

Collagen is a vital protein in the body, responsible for the elasticity of skin, cartilage, and other connective tissues. During pregnancy, women require higher levels of collagen to support the growing fetus, but it can be difficult to obtain enough from diet alone. That's where BioOptimal Collagen Powder comes in. This supplement is specially formulated to support healthy skin, hair, nails, and joints, making it an excellent choice for pregnant women who want to support their body's natural collagen production. With its high-quality, grass-fed collagen peptides and easy-to-use formula, BioOptimal Collagen Powder is a great way to ensure you're getting the nutrients you need during this important time in your life.

DR EMIL NUTRITION Multi Collagen Pills

Collagen supplements have been increasing in popularity over the past few years due to their potential benefits for skin health, joint health, and more. For pregnant women, collagen supplements may offer additional benefits for both the mother and the baby. DR EMIL NUTRITION's Multi Collagen Pills provide a convenient and effective option for those looking to supplement their diet with collagen during pregnancy. Collagen is a key component of the skin, bones, and connective tissues, which are crucial for both the growing baby and the mother's body. By incorporating collagen supplements into their daily routine, pregnant women may support their overall health and wellness, and potentially ease some common pregnancy discomforts. With DR EMIL NUTRITION's Multi Collagen Pills, you can rest assured that you are providing your body with high-quality collagen from a reliable source.

FORTE NATURALS Collagen Peptide Pills

Pregnancy is a time of immense joy and excitement, but it can also be challenging for some women. One common issue during pregnancy is the depletion of collagen in the body, which may lead to various health complications. Thankfully, there are collagen supplements available that can help expecting mothers maintain healthy levels of this essential protein. FORTE NATURALS Collagen Peptide Pills are a great option for women looking to boost their collagen intake during pregnancy. Made from high-quality marine collagen, these pills are easily absorbed by the body, providing a wide range of benefits, from improving skin elasticity to supporting joint health. With FORTE NATURALS Collagen Peptide Pills, pregnant women can rest assured that they are getting the nutrients they need to stay healthy and feel their best.

Vital Vitamins Multi Collagen Complex

Collagen is a critical type of protein found in various parts of the human body. When it comes to pregnancy, collagen plays a crucial role in the development and growth of the placenta, the organ that nourishes the unborn baby. Vital Vitamins Multi Collagen Complex is a product designed to help women enhance their collagen levels during pregnancy. This supplement is made of high-quality ingredients, including collagen from four sources, which provides essential amino acids necessary for the body to produce collagen on its own. Collagen supplements for pregnancy are becoming more popular because of the numerous benefits they offer, including better skin elasticity and smoother joint movements. With Vital Vitamins Multi Collagen Complex, women can support their health and their baby's development, making their pregnancy journey more comfortable and enjoyable.

Codeage Multi Collagen + Gut Blend Supplement

Collagen supplements have become increasingly popular in recent times, and for good reason. The benefits of collagen are vast and include promoting healthy hair, skin, nails, and, most importantly, supporting your gut health. Collagen supplements like Codeage Multi Collagen + Gut Blend Supplement take it one step further by incorporating a gut-healthy blend that includes probiotics and prebiotics. These supplements are not just for fitness enthusiasts or beauty mavens; they are especially useful for pregnant women. Studies show that collagen supplements for pregnancy can help to reduce stretch marks and improve skin elasticity postpartum. Additionally, many expecting mothers experience digestive issues during pregnancy, and these collagen supplements can promote overall gut health, which can aid in digestion. In short, Codeage Multi Collagen + Gut Blend Supplement is a perfect choice for anyone looking for a comprehensive supplement to support their health while navigating pregnancy.

OPTIWIZE Collagen Plus

Collagen supplements have become increasingly popular among pregnant women looking to boost their skin's health and overall well-being. OPTIWIZE's Collagen Plus is an excellent option for expecting mothers seeking high-quality collagen supplementation. Collagen is the most abundant protein in the body and is responsible for keeping our connective tissues healthy and strong. The addition of collagen supplements to a pregnancy diet can improve skin elasticity, promote joint health, and support healthy hair and nails. OPTIWIZE's Collagen Plus contains hydrolyzed collagen peptides, making it quick and easy for the body to absorb. Additionally, this product is non-GMO, gluten-free, and does not contain any artificial flavors or preservatives. Trust OPTIWIZE Collagen Plus to provide exceptional support during your pregnancy journey.

Like Mine Marine Collagen

Collagen supplements such as Like Mine Marine Collagen have become increasingly popular in recent years for their potential health benefits. Among them, pregnant women can benefit from collagen supplements, which can provide the nutritional support needed during pregnancy. Collagen supplements for pregnancy can help support skin elasticity, and joint health, and promote healthy hair and nails. Like Mine Marine Collagen is a premium source of marine collagen that is sustainably sourced from wild-caught fish, making it a safe and reliable option for expectant mothers. Incorporating Like Mine Marine Collagen into one's pregnancy routine can help support both physical and mental health during this transformative time.

Nature Made Collagen Gummies with Vitamin C, Zinc and Biotin

Nature Made Collagen Gummies with Vitamin C, Zinc, and Biotin offer a convenient way to nourish your body and promote healthy skin, hair, and nails. Collagen supplements have become increasingly popular in recent years, and for good reason. Collagen is the most abundant protein in the human body and plays a vital role in maintaining healthy skin elasticity, bone strength, and joint mobility. For expectant mothers, collagen supplements for pregnancy may also provide added benefits. Vitamin C, zinc, and biotin found in these gummies may help support a healthy immune system and promote healthy pregnancy outcomes. Whether you're looking to support your pregnancy or simply enhance your overall health, Nature Made Collagen Gummies can help you reach your goals.

Physician's CHOICE Collagen Peptides Powder w/ Digestive Enzymes

Collagen supplements have been gaining popularity in recent years due to their numerous benefits for the skin, joints, and muscles. However, what many people don't know is that collagen supplements can also be incredibly beneficial during pregnancy. Physician's CHOICE Collagen Peptides Powder w/ Digestive Enzymes is a perfect option for pregnant women who want to support their own health as well as the development of their baby. Collagen peptides provide the amino acids that are essential for healthy fetal development, while the digestive enzymes in the powder help to ensure proper nutrient absorption. This supplement is a safe and easy way for expecting mothers to support their bodies and promote optimal health.

Rae Wellness Vegan Collagen Boost Powder

Collagen supplements have been growing in popularity in recent years, with people of all ages and backgrounds looking for ways to improve their skin, hair, and overall health. But as more and more women turn to collagen to support healthy pregnancies, the demand for safe and effective collagen supplements for pregnancy has increased. Rae Wellness Vegan Collagen Boost Powder is one option that many women are turning to. Made with plant-based ingredients like amla fruit and bamboo extract, this collagen powder provides a natural boost to collagen production that can support healthy skin, hair, and nails during pregnancy. And since it's vegan, gluten-free, and non-GMO, it's a safe and healthy choice for both mother and baby. If you're looking for a collagen supplement to support a healthy pregnancy, Rae Wellness Vegan Collagen Boost Powder might be just what you need.

ELMNT Super Collagen Burn

Are you pregnant and looking for a collagen supplement to support your body during this special time? Look no further than ELMNT Super Collagen Burn. This collagen powder is designed to provide support for healthy hair, skin, and nails, while also promoting weight loss and fat burning. Made with hydrolyzed collagen peptides, ELMNT Super Collagen Burn is easily absorbed by the body, making it a highly effective supplement for anyone seeking to enhance their overall health and wellness. Plus, with no artificial fillers or additives, you can feel good about making this product a part of your daily routine during your pregnancy and beyond.

NeoCell Collagen, Vitamin C & Biotin Supplement, Beauty Builder

Collagen supplements are becoming increasingly popular for those looking to support healthy skin, hair, and nails. However, many women wonder if collagen supplements are safe to take during pregnancy. The good news is that NeoCell Collagen, Vitamin C & Biotin Supplement, Beauty Builder is formulated with non-GMO, gluten-free, and soy-free ingredients, making it a safe choice for expectant mothers. This unique blend contains 6,000mg of collagen with biotin and vitamin C, which work together to support healthy hair, skin, and nails. So, if you're looking for a beauty supplement that's safe to take during pregnancy, NeoCell Collagen, Vitamin C & Biotin Supplement, Beauty Builder may be just what you need.

Caribou Nutrition Multi Collagen Pills

If you're looking for a reliable source of collagen supplements during your pregnancy, Caribou Nutrition Multi Collagen Pills may just be the answer you're looking for. Collagen is a crucial protein that our bodies need to maintain healthy skin, hair, and nails. During pregnancy, our body's collagen needs increase due to the growth and development of the baby. These collagen supplements from Caribou Nutrition are packed with a variety of collagen types that are essential for supporting healthy joints, bones, and tendons. They are also free of any harmful chemicals or additives, making them safe for pregnant women to consume. Incorporating these multi-collagen pills into your diet may help ensure that both you and your baby are getting the necessary nutrients for optimal health during pregnancy.

Youtheory Collagen with Vitamin C

Collagen supplements have grown in popularity over the past few years due to the many benefits they offer, especially for pregnant women. One supplement that stands out is Youtheory Collagen with Vitamin C. This highly absorbable supplement provides essential support for mother and baby during pregnancy. Collagen helps maintain skin elasticity, which is especially important for women as their skin stretches to accommodate a growing baby. Additionally, collagen supports healthy bones and joints, which can become strained during pregnancy. Vitamin C further adds to the benefits of collagen, aiding in the absorption of the supplement and supporting the immune system. With Youtheory Collagen with Vitamin C, pregnant women can feel confident that they are getting the support they need for a healthy pregnancy.

Ancestral Supplements Grass Fed Beef Living Collagen Nutritional Powder

Ancestral Supplements Grass Fed Beef Living Collagen Nutritional Powder is a popular choice when it comes to collagen supplements. It is made from grass-fed cows and contains a diverse array of nutrients such as collagen, connective tissue, minerals, and glycine. These nutrients are essential for maintaining healthy skin, bones, and joints. In addition, this nutritional powder is perfect for pregnant women who want to incorporate collagen supplements into their diet. Collagen supplements for pregnancy are extremely important because they help support the growth and development of the baby. So, if you're looking for a collagen supplement that is both nutritious and delicious, look no further than Ancestral Supplements Grass Fed Beef Living Collagen Nutritional Powder.

Live Conscious Collagen Peptides Powder

Collagen supplements have been growing in popularity in recent years due to their potential benefits for skin, hair, and joint health. For pregnant women, the use of collagen supplements can provide additional nutritional support for both the mother and developing child. Live Conscious Collagen Peptides Powder is one option that is specifically formulated to be clean, pure, and easy to digest. This collagen powder is made from grass-fed, pasture-raised bovine collagen, with no added sugars, preservatives, or artificial flavors. It is also gluten-free, soy-free, and non-GMO, making it a safe choice for women who are expecting. Adding Live Conscious Collagen Peptides Powder to your daily routine can help support optimum collagen levels during pregnancy and promote overall health and wellness.

NeoCell Super Collagen Powder

Collagen supplements have been growing in popularity over the past few years, and for good reason. The benefits of collagen for the body span far and wide, from promoting healthy hair and nails to improving joint health. For pregnant women, collagen supplements can also play a role in supporting the growing baby. NeoCell Super Collagen Powder is a popular option for those looking to boost their collagen intake. This powder is made from hydrolyzed collagen peptides, which are easily absorbed by the body. While there isn't much research into the safety of collagen supplements during pregnancy, many women have reported positive results from using NeoCell Super Collagen Powder during this time. As always, it's best to consult with your doctor before starting any new supplement regimen while pregnant.

ForestLeaf - Collagen Pills with Hyaluronic Acid & Vitamin C

Collagen supplements are gaining momentum in the wellness industry. One popular brand, ForestLeaf, offers collagen pills with added hyaluronic acid and vitamin C. These supplements claim to help improve the overall health and appearance of skin, hair, and nails. But where does that leave expecting mothers? Many people are turning to collagen supplements for pregnancy, as studies have shown that regular collagen intake can improve skin elasticity and reduce the appearance of stretch marks. However, it's important to note that not all collagen supplements are safe for pregnancy, so it's important to consult with a medical professional before adding any new supplements to your regimen.

MaryRuth's Collagen Boosting Gummy for Hair Skin & Nails

Collagen-boosting supplements have been around for a while, and they’ve seen a steady rise in popularity over the years. One particular brand that has made waves in the supplement world is MaryRuth’s Collagen Boosting Gummy for Hair Skin & Nails. These gummies are packed with carefully selected ingredients that help support healthy hair, skin, and nails. But did you know that these gummies can also be a great addition to a pregnant woman’s diet? Collagen supplements for pregnancy have become increasingly popular due to their potential benefits for both the mother and the developing baby. MaryRuth’s Collagen Boosting Gummy can help support healthy skin elasticity, provide nourishment for hair, and help strengthen nails, all of which can suffer during pregnancy. As with any supplement, it’s important to consult with your doctor before adding it to your regimen.

Sanar Naturals Collagen Pills with Vitamin C, E

As women navigate pregnancy, they often wonder what products they should and shouldn't use to support their growing baby and maintain their own health. One supplement that has recently gained popularity among pregnant women is Sanar Naturals Collagen Pills with Vitamin C, and E. Collagen supplements are praised for their ability to support healthy skin, hair, and nails, but they also provide essential proteins for bone and joint health. The addition of Vitamin C and E enhances the absorption of collagen, allowing the body to reap the maximum benefits. These collagen pills are a natural way to support overall health during pregnancy without any harsh chemicals or additives. As with any supplement, it's essential to consult with a healthcare provider before incorporating it into your routine.

As the curtain draws on our exploration of the 30 best collagen supplements for pregnancy, it is evident that these meticulously chosen options offer not only potential benefits for skin elasticity, addressing the 95% of pregnant women experiencing skin stretching but also hold promise in mitigating musculoskeletal discomfort, a concern reported by up to 75% of expectant mothers. Navigating the realm of pregnancy requires well-informed choices, and while these collagen supplements can play a supportive role, it's imperative to consult with healthcare providers before incorporating any new elements into the journey of prenatal care.

Joy

Pet behaviorist explains the viral phenomenon of people buying their cats concrete slabs

A pet behaviorist explains why this trend is actually purrfect enrichment.

@annieknowsanimals/TikTok

Cat owners everywhere are shocked to see how much their feline love a simple $2 concrete slab.

If you’ve traipsed through @CatTok over the past few days, you’ve undoubtedly come across various videos of cat parents bringing their feline friends a fairly unusual yet surprisingly effective enrichment tool. We are talking of course about a concrete slab. Yes, you read that right. Not a fancy new scratching post. Not some laser contraption. A cement square. That’s it.

Seriously, folks are going in droves to Home Depot to purchase these unassuming blocks. And every time they present their kitties this new treat, the reactions look something like this:

 
 @shecatcalls PART 2 | Cat enrichment ideas. The way she sits more on this $7 brick than any of the actual cat beds and huts I buy her 😂 Can anyone else relate? 🤦♀️ Video idea inspired by Kurt the Cat @Abram Engle @The Home Depot #creatorsearchinsights #cats #cattok #sillycat #funny #meow ♬ Cute - In Music 
 
 



The trend seems like it could have been ignited by this orange tabby (named Kurt) below, who loved rolling around on the sidewalk, thus inspiring his owner Abram Engle to see if he'd enjoy a concrete slab just as much. Spoiler alert: he did.

 
 @abrameng Kurt was conking the crete
 ♬ original sound - Abram Engle 
 
 

There have been as many theories as to why kitties go gaga for concrete as there are toy mice under the couch (meaning, a lot). But below, pet behaviorist Dr. Annie gives a few of her hunches as to what's driving this phenomeownon…though she adds the caveat that there haven’t yet been any official studies on it. So it's all based on her educated guesses.

 
 @annieknowsanimals why do cats like concrete? 🤔 here are my thoughts on the latest cat enrichment #trend! vc: @aero.mace #catbehavior #catsoftiktok #cat #cats ♬ original sound - Dr. Annie | pet behaviorist 
 
 

“First, I think cats are enjoying the concrete slab being brought into their homes because they are new and kind of out of place. There’s probably nothing quite like them already in the home environment,” Dr. Annie says.

This might initially sound counterintuitive, since it’s generally accepted that cats thrive on routine. While this may be true, as Dr. Annie has discussed in previous videos, their "predatory and territorial nature” makes them "sensitive to novelty.” When a toy seems static, it no longer mimics actual live prey, and therefore does not stimulate kitty as it would in nature. Same goes for cat beds and scratching posts, as they’re used to exploring and monitoring their environment. When something “new” appears in their territory, they are very motivated to interact with it.

 
 @annieknowsanimals Replying to @joshtmeadows let’s explain why cats are so sensitive to “new” stuff! @Abram Engle ♬ original sound - Dr. Annie | pet behaviorist 
 
 

Second, Dr. Annie surmises that the concrete’s porous surface makes it really great for holding onto the cat's scent, which is a key factor in marking a kitty's territory. Again, cat’s really like knowing (or in this case, smelling) what’s theirs. In many videos, you can see cat’s actively rubbing their cheek glands on the slab, Dr. Annie notes.

Also, and probably more of a no-brainer, the concrete surface is very, very fun for scratching! And while we all might know that cats enjoy the tactile pleasure of using their claws, having a part of their environment that they have control over is very fulfilling for their mental health.

Lastly, Dr. Annie confirms what many cat parents assumed, which is that temperature plays a huge role in making the concrete slab cat-friendly. Cats like warmth because they have a higher body temperature, and evolved from creatures that live in warmer climates (like topical jungles, African plains, etc.). If they are seeking a way to raise their temperature—especially in air conditioned homes—a concrete slab that’s been soaking up the sun is a great way to do so.

Thank you Dr. Annie for that fascinating deep dive. Those all seem like pretty solid theories. And while we might not ever get actual studies on this, there’s yet another fact that becomes abundantly clear: cat parents will go above and beyond to make their fur babies happy. Even if that means taking on a job in construction for free concrete.

For even more fantastic cat facts, give Dr. Annie a follow on TikTok.

Photo by Jamie Brown on Unsplash

A woman smiling outdoors during daytime

The meaning of the word happiness, feeling contentment or pleasure, remains the same for all. But the vessel that brings us that happiness comes in many forms and so very often is constructed by the culture/country/tribe in which we grew up.

Of course, there are many variables. But there are lots of specific cultural recipes for an overall happy life. How is it derived? What is the essential philosophy for getting there? Here are a handful of examples of how different cultures focus on achieving contentment.

 

UBUNTU (Africa)

The word Ubuntu, in many African languages, translates to "humanness" but it actually embodies so much more than that. Some poetically translate its concept to "I am because we are." Meaning that a sense of community and help among others is how we are able to "be." And being… is happiness.

Nelson Mandela spoke of this word eloquently. And while he explains the communal respect aspect of it, he notes, "Ubuntu does not mean that people should not address themselves. The question, therefore, is are you going to do so in order to enable the community around you to be able to improve? These are the important things in life and if one can do that, you have done something very important which will be appreciated."

  - Nelson Mandela explains the concept of Ubuntu. YouTube, Sylvia Educomm 

 


 

HYGGE (Denmark)

Many Danes derive happiness from the simple joys of living a cozy life. This can take shape in many ways. A sprinkling of cinnamon in your coffee while the rain hits your tin roof. Warm hand-knitted mittens put on just before a snowy sleigh ride.

From the Danish tourism site Denmark.dk, they explain "In brief, hygge is about taking time away from the daily rush to be together with people you care about - or even by yourself - to relax and enjoy life's quieter pleasures."

Interestingly, they further share that this concept has been around for centuries. "Various definitions of hygge can be traced back to the Middle Ages, where a similar Old Norse word meant 'protected from the outside world.'"

  The concept of Hygge is illustrated.   www.youtube.com, Flaneur Life 

 


 

DIA DE LOS MUERTOS (Mexico)

Día de los Muertos, (or in English, Day of the Dead) is a two-day Mexican celebration in early November which bridges the living with their loved ones who have passed on. It is a joyous celebration, meant to bring happiness by way of remembrance.

From a site dedicated to explaining the Day of the Dead, this holiday notes the idea that "the passageway between the real world and the spirit world is open so (that) our deceased loved ones can come back to visit us. What do we do when grandpa comes back from the land of the dead? We make his favorite meal and we offer him his favorite drink. We sing, dance, and rejoice before he heads back to the underworld for another year."

  An explanation of the Day of the Dead celebration.   www.youtube.com, National Geographic  


 

幸福 XING FU (China)

In Chinese, one potential translation of these two characters are - Xing: "Two hands cradling a baby over a roof" and Fu: good fortune. This idea of contentment relies heavily on family bonds and, well, luck.

From Wukongsch.com: "Together, these two characters encompass a vision of lasting security, comfort, and wellbeing. Xìng provides the circumstances and environment needed for happiness through shelter and care, while Fú confers the gifts and blessings which contribute to an enduring sense of satisfaction and meaning. This fusing of external and internal sources of profound contentment reveals a holistic view of happiness in Chinese culture spanning back thousands of years."

@mandarinwithweilaoshi

What Does 幸福 (xìngfú) Really Mean? 🌟 Hey everyone! 今天我们来聊聊一个超级温暖的词——幸福 (xìngfú)!你知道这个词不仅仅是“happiness”吗?Let’s dive in! 💡 What is 幸福 (xìngfú)? 幸福 isn’t just about feeling happy for a moment. It’s a deep sense of fulfillment, harmony, and long-term well-being. Think of it as the feeling you get when everything in life feels just right—family, relationships, career, and inner peace. ✨ Cultural Nuances: In Chinese culture, 幸福 is often tied to family and relationships. A happy family (幸福的家庭) is the ultimate goal for many! It’s also about balance and harmony—like the Confucian idea of living in peace with others and nature. Unlike the Western idea of “happiness,” which can be more individualistic, 幸福 is often about collective well-being. 🎯 Examples of 幸福 in Real Life: 家庭的幸福是最重要的。 (Family happiness is the most important.) 她找到了自己的幸福。 (She found her own happiness/fulfillment.) 幸福不仅仅是金钱,而是内心的平静。 (Happiness is not just about money, but inner peace.) 💬 Let’s Chat! What does 幸福 mean to YOU? Is it family, career, or something else? Share your thoughts in the comments! 👇 #LearnChinese #学中文 #hsk4 #ChineseCulture #ChineseWords

 



GROSS NATIONAL HAPPINESS (Bhutan)

This "happiness philosophy" was brought forth by Bhutan's 4th King, Jigme Singye Wangchuck, and considered far more valuable than Gross National Product, which so many countries emphasize.

India Today shares "GNH represents the holistic potential of our mind and body, and its path towards a deeper peace, calmness and happiness. It also reminds us of the multiple sources of suffering and pain, such as material deprivations, breakdowns of intimate relationships, personal traumas, and of the confusion between choosing means and ends."

  A Gross National Happiness explanation.  www.youtube.com, Mallorcamorten 


via zoetnet/Flickr, Ewen Roberts/Flickr and Tom Hodgkinson/Flickr
Some American tourists enjoying the sights

Americans have a style and personality all their own, which isn’t a bad thing. It’s just noticeable when they travel aboard. Americans often stand out because of their outgoing personalities. They are friendly and enjoy having casual conversations with strangers.

This is an endearing trait to a lot of people in more reserved cultures, although it can also come off as a little brash.

An American characteristic that isn’t quite endearing to people in other countries is that they can be rather loud. In Europe, one can always notice the Americans in the restaurant because they can be heard from across the room.

One Reddit user wanted to know the specific ways that Americans stand out when traveling abroad, so they asked the AskReddit subreddit: “What’s an obvious sign that someone is an American?”


 american tourists, american culture, americans abroad, americans, USA, tourists, travel, europe, culture It may not be quite this obvious, but Americans do stand out.  Giphy  

The post was popular, receiving nearly 6,000 responses in just 6 days. The most popular ones described how Americans' unique personalities, style of dress, dental hygiene and body language make them easy to spot.

Here are 14 “obvious” signs that someone is an American.

1. Posture

 american tourists, american culture, americans abroad, americans, USA, tourists, travel, europe, culture Americans slouch and lean.  Giphy  

"Apparently, the CIA trains American agents to not lean on things if they go undercover in foreign countries because Americans lean on anything they can while standing around," one user wrote.

"I bet MI6 trains British agents to lean on everything if they go undercover in America because Americans lean on anything they can while standing around," joked another.

Shockingly, this is actually true. The "American lean" is well-documented and, yes, a former CIA chief has said publicly that it's something the agency addresses with its operatives to help them blend in.

2. The date

"MMDDYYYY," a user said.

The way Americans write the date seems normal and commonplace when you're in the US, but around the world, we're practically the only ones who do it that way. Similarly, only a small handful of countries outside of the US use the imperial system of measure.

Writing the date or using feet and inches are a dead giveaway!

3. Distances are different

"Anything under 4 hours is 'close by," someone suggested.

"Everything in Europe is around the corner if you're from the US. I can drive the whole day and not leave my state, but in Europe, I can pass through 4 countries in that same time frame," said another.

The massive geography of the United States has a big affect on how we see distance. It shows up when we travel to other countries that are more densely packed together.

4. They're polite to servers

"In the touristy cafe-restaurant I worked at:

If they asked me for the nicest spot we had

If they asked me my recommendation without seeing the menu first

I would walk to the table, and they would say right away ‘hey, how are you doing?’ This one threw me off a lot at first. Why is this person asking me how I'm doing?? I'm just there to take the order. I got used to it, and I think they found my awkwardness cute.

They would ask my name when I greeted them and took their order.

I'm Northern European.," explained one user.

"It’s under-appreciated just how polite, friendly, and sincere Americans are in general. It blew my mind the first time I came to the US, and I love that my children are growing up with those same values," said another.

You might expect to hear that Americans are rude and entitled when traveling, but that's not necessarily the case! In America, some friendly rapport with your waiter is expected, and Americans tend to be a more outgoing bunch that love to engage. That makes them stand out in European countries, in particular, where restaurant service is meant to be professional and efficient rather than charismatic.


5. The water bottles

 american tourists, american culture, americans abroad, americans, USA, tourists, travel, europe, culture Americans love huge water bottles.  Giphy  

"I was told, 'Americans carry water bottles around like they're worried they'll never have access to clean water ever again," one user said.

"I don't care what anyone says. If you think carrying a water bottle when walking a lot is weird, you're probably slightly dehydrated all the time and are just desensitized to it. You seriously need to drink water frequently if you want to be ideally healthy," said another.

The water bottle fad is uniquely American, for better or worse. Whether it's a Yeti, a Stanley, an Owalla, or something else, you can bet if someone is swinging a massive water bottle wherever they walk, they're an American.

6. Smiling

"I was in Germany this past summer, and I realized smiling at everyone you make eye contact with is very American. When I went to London on the same trip, they seemed less weirded out by it but would awkwardly return the smile. I was taught to always start with a disarming smile. Never realized it was American," said one person.

7. "More ice, please."

 american tourists, american culture, americans abroad, americans, USA, tourists, travel, europe, culture Americans love tons of ice in their drinks.  Giphy  

"I spent a year in Europe completely iceless to the point I forgot that was a thing. I stopped at a bar in Chicago fresh off the plane and not only did I get free tap water, but water with ice. I instantly felt at home," added one person.

There is a long and fascinating history involving someone called "The Ice King" behind why Americans, and so few other cultures, love to put tons of ice in our drinks. Needless to say, it makes us stand out like a sore thumb when traveling.

8. Personal space

"As an American man, I’ve been told repeatedly by European and Asian friends that we simply take up space (not by being fat) as though we’re entitled to it. Men in other countries apparently don’t claim the same personal space we do," one person offered.

You mean manspreading? Apparently, other cultures don't do that.

9. White teeth

 american tourists, american culture, americans abroad, americans, USA, tourists, travel, europe, culture Americans value ultra-white teeth.  Giphy  

"It’s even more bizarre that they assume we have braces or bleach our teeth because they’re straight and white. I have naturally straight white teeth. I brush them twice a day so they stay white. I don’t do anything special to them, but I remember being in London and some similar-aged students literally making fun of me for my teeth… it’s true that they don’t naturally look like headstones in an ancient graveyard, but there’s no need to make fun," someone added.

Imagine getting made fun of for having white teeth! For one reason or another, American culture places high value on having extremely white teeth. We all know the old jokes about British teeth, but some findings show that while Americans' teeth may be whiter, Brits may be healthier overall. Something to think about.

10. Casual dress

"My friend went to Germany recently, and what people said about Americans is you can spot them a mile away because they’re the ones wearing pajamas in public. Apparently, in other countries, at least Germany, they dress a little more formally and in less baggy clothes than we do in America," someone added.

Activewear, sweatpants, pajamas — we love to be comfortable! But it does make us a bit obvious when we're out and about in other countries.

11. Baseball hats

 american tourists, american culture, americans abroad, americans, USA, tourists, travel, europe, culture Americans wear hats... everywhere.  Giphy  

"Baseball cap... even on an infant riding in a pram," a user suggested.

Baseball hats are common in many countries around the world, but most people internationally only wear them outside. If someone's wearing a cap inside or at a restaurant, it's a safe bet that person is American.

12. Shoes

"Americans are shoe snobs (they don’t think they are, but they are). Setting aside wealthier business types, Americans generally wear more on-brand, on-trend, high-quality shoes than others," someone said.

13. They're loud

 american tourists, american culture, americans abroad, americans, USA, tourists, travel, europe, culture Americans' default volume is loud.  Giphy  

"That was my first thought. Americans yell at each other in normal conversation in public. I noticed it years ago in Europe, and now I can’t stand it in the US," another user added.

Now there's an unsurprising revelation! Just like our tendency to take up space, Americans seem to have less awareness of those around them when it comes to conversation volume, as well.

14. Occupation matters

"Immediately asking someone what they do for a living when meeting them. Our jobs and work are our entire identity," one person said.

"I hate that about American culture. I'm an American and recently became a SAHM, so I don't have an answer to 'What do you do for a living?' Half the time, I add the caveat, ‘Oh, my last job was with Apple,’ so that I'm not written off as an unemployed ‘loser.’ But it really is dumb to determine a person's worth by what they do in order to afford food and shelter," added another.

There are huge differences in work culture between America and other countries. They're so big and pervasive that they show up not just while we're working, but in the way we interact with others. For example, in Europe it's far less common to be friends with your coworkers. People value the purpose they find in work and the results, but are happy to keep the majority of their life separate from their career.

This article originally appeared last year. It has been updated.

@k8tymilla/TikTok

"It broke me."

We simply never know what someone else is going through, nor do we know how a simple bit of connection can offer so much healing.

Twenty-five-year-old server Katie Miller certainly never would have anticipated that a seemingly ordinary conversation between her and a couple dining at her restaurant would lead to her getting a handwritten note that left her "sobbing mid shift.”

But as the scribblings left on the back of the receipt revealed, this was the couple’s first outing since losing their 27-year-old daughter, and apparently Miller offered them a precious gift: an opportunity to smile once again.

 

 handwritten note, server, server life, waitress, tipping, restaurant, kindness, note on bill, grief, connection, losing a daughter TikTok · Katie Miller  www.tiktok.com  

The note read:

“Thank you for your wonderful service. Our 27-year-old daughter passed away unexpectedly about 5 weeks ago and today is the first day I have been able to get my wife out to enjoy a real meal. Thank you for making her smile. You will never know what it means to us.”

What did Miller and this woman talk about that lifted her spirits? Hair and aging. Miller shared with Newsweek that she complimented the woman’s "beautiful curly red hair," noting how “people nowadays are dying their hair to look like hers.” The woman then laughingly admitted she dyed her hair to cover some grays. Miller quipped that she just plucked hers out. That’s it. Such a normal, everyday conversation, but it made such a lasting impact.

 handwritten note, server, server life, waitress, tipping, restaurant, kindness, note on bill, grief, connection, losing a daughter " You will never know what it means to us.”@k8tymilla/TikTok

Then, after seeing the note left for her, Miller told Newsweek, "You would never have guessed. It broke me. It hurts knowing people are struggling like that." Though she didn’t approach the couple again, she decided to share the story on TikTok to help remind others that "Kindness goes a long way. We can truly heal others if we're nice.”

From the slew of similar stories shared by fellow service workers in the comment section, we can take solace in the fact that these occurrences maybe aren’t as rare as we think they are.

“I took my son to work with me once, and a single man who only ordered a $3 beer tipped me $100 and wrote ‘I used to go to work with my mom too. Make sure you take him to the movies after your shift, on me.’ I kept the receipt until it crumbled.”

“One time while working in retail I was checking out these items for this older woman and I complimented her necklace. She started crying and telling me how her late husband gifted it to her. She said I made her day.”

“I had a customer ask me how old my kid was after talking about him for a while. Customer paid up and said ‘your kid is 5, correct/’ I said yes sir. Handed my 5 $100 bills and said ‘use this for him please.’ His grandson passed away, also 5. I haven’t cried that hard in my adult life ever.”

“One time I worked at Sonic, I took a woman’s drink out to her, she was sobbing alone in her car. I felt weird asking but something in me felt it was necessary…she told me her daughter had just recently tried to take her own life and was in the hospital, she wasn't sure if she would make it and was beside herself with sadness. I opened the door and just hugged her. For a moment we both needed that hug. She told me I reminded her of her daughter and how beautiful she is when she smiled. Even since then I learned to always be kind.

“We were really busy one night when I was working the bar at a restaurant I used to work at in college. I noticed a man a few rows back, just waiting in the crowd. Never moving forward. He hadn’t been served and was very hesitant looking worried. I decided to approach him…turned out he was deaf and just super overwhelmed. We wrote back and forth that evening and I made sure I stayed on top of his service. When he left, he handed me a note, and in it he told me he gets ignored a lot in busy places…The last line said, ‘thank you for SEEING me’…it broke my heart thinking about how ppl had overlooked him so often. I’m so glad I could at least make THAT night better for him. I cried in the kitchen for a good bit after he left.”

“One lady at the bar I bartended at was staring at me so oddly during the whole time I was taking care of them…honeslty I thought she didn’t like me. But before they left she came up to me and said ‘this might be weird but it is so good to meet you again’ and handed me a note [that] said I looked and talked and walked, even smiled like her best friend that had passed a few years ago…I cried so hard;I keep it in my glove box now.”

Interacting with strangers is a necessary part of life. Then again, life has a way of reminding us that none of us are really strangers at all. We all carry pain, we all seek out connection, and we all need help finding a reason to smile from time to time. May this be a friendly reminder to be that person for someone else, whenever possible.

 handwritten note, server, server life, waitress, tipping, restaurant, kindness, note on bill, grief, connection, losing a daughter Go out and be kind today. @k8tymilla/TikTok

Pop Culture

20 cute things couples do in secret because it would 'shock' anyone else who saw them

Apparently speaking in animal sounds is a forgotten love language.

Letting out your inner weirdo is an admirable relationship tier.

At some point in a long-term relationship—especially after you’re living together—there comes a time when all pretense is laid to the wayside. When regular closeness and new levels of comfortability allow both partners to really let out their fun, playful, messy, immature, and perhaps even a bit feral side that would otherwise stay dormant or hidden.

If you’re currently in a long term relationship and wonder if other couples are as weird with one another behind closed doors as you are, read on. Recently someone asked partners:

“What’s something you do in private that’s completely normal for you, but would probably shock your friends?”

Judging by these super cute, sweet, interesting, and ultimately very relatable answers, we can probably all assume that being weirdos is actually a sign of a very healthy relationship…even if we wouldn’t dare let anyone else see us that way.

Tons of couples shared about having their own language of sorts, especially those that involve animal sounds, apparently…

 ask reddit, reddit, couples, relationships, marriage, partnership, living together, romance, intimacy “My wife and I HONK like geese. I use it for echo location but she uses it more as a summoning function.”Photo credit: Canva

“We have full conversations in ridiculous accents and once spent a whole day arguing in pirate voice without breaking character.”

“Sometimes we’ll be in different parts of the house and she’ll bark, and I’ll bark back and we’ll bark at each other for about 10 seconds before it goes back to silence, with no discussion involved.If we’re in the same room sometimes she’ll make a bark noise and I’ll look at her like HEY, no, shake finger this is a safe space.”

“My wife and I HONK like geese. I use it for echo location but she uses it more as a summoning function.”

“My ex and I would meow at each other. We’d have full non verbal conversations with each other by meowing.”

“My partner and I hiss at each other. A lot.I had a good laugh at my partner's expense last week, when he told me that he accidentally hissed at a coworker and had to explain why. He hissed at me in response, of course. As is the custom.”

“We have a hand signal for when we want to leave a social situation. Sometimes we’ll give it to each other from across the room or if it’s too obvious, the person who wants to leave will hold the other persons hand and do the signal inside their palm.Also, we regularly will pick food from a menu while out to dinner based on the knowledge that We will be swapping plates half way through lol”

And of course, many couples reported seeing the occasional jab as a way of saying “I love you…dummy.”

 ask reddit, reddit, couples, relationships, marriage, partnership, living together, romance, intimacy “Our love language is roasting and insulting each other."Photo credit: Canva

“We get mean but try to be silly about it, but we KNOW we're joking. It would actually upset our oldest who has autism. He couldn't tell we were joking and we'd need to stop and reassure him. Eventually he got in on the joke and he'd start saying things like ‘guys! Not in front of my beef stew!’ Or whatever he had or was eating/doing.”

“Our love language is roasting and insulting each other. We have our own boundaries we don’t ever cross, but the very few times we’ve let it slip in front of others they’re always pretty shocked at how we speak.”

Others noted how physical intimacy now involved play, laughter, and a certain comfort with what might be considered a tad gross elsewhere. We’re not talking about sex here, but about the familiarity that comes from being in proximity over a long period of time.

 ask reddit, reddit, couples, relationships, marriage, partnership, living together, romance, intimacy "It just makes sense if one of us walks near the other to lightly touch them.”Photo credit: Canva

“Fake wrestling before sleeping. We know for a fact I can't overpower him but it's a question of whether my flexibility can beat his strength. I always try to poke his butt with my big toe to defeat him.”

“We shower together, and afterwards she rubs lotion on me. It actually started because her sister said men don't know how to lotion, so I told her to show me. It's not sexual really, just quality time together.”

“A friend of ours pointed out that I had taken a slightly long route through the living room so I could lightly rub my fingertips across my GF's back as I walked by, the friend thought it was odd. I said I just wanted to let my GF know I was there…I have no real answer for it. It just makes sense if one of us walks near the other to lightly touch them.”

“She’ll spend up to an hour combing my entire body for white heads, black heads, and anything poppable on my skin, popping them. She enjoys it so much that I've had to remind her to slow down as she'll accidentally cut me with her nails.”

“We race to slap the other on the ass after sex and declare ‘good game.’”

The really sweet stuff came from couples who found little bonding rituals even within the mundane, and those who could actually claim their SO as their BFF. Sure, we might not want a romantic partner to be our end-all, be-all person. But at the same time, time and time again we see that the most successful couples are those who truly are friends.

 ask reddit, reddit, couples, relationships, marriage, partnership, living together, romance, intimacy "Hubs and I do everything together as a team."Photo credit: Canva

“We cook a big artichoke for each of us in a pressure cooker and we add butter and lemon and we sit in bed and binge watch TV shows while eating our artichokes in silence. This is kind of our decompression routine that we do after stressful work days or busy weeks. It's really nice.”

“We read out loud to each other at night- short stories, magazine articles but usually longer books - historical fiction or even non fiction.”

“We have an imaginary roommate whom we blame for all the bad stuff (dishes left in sink, laundry on floor etc) instead of arguing about it with each other.”

“I was teased recently because hubs and I do everything together as a team. We grocery shop together, if a pipe breaks we work to fix it together, we do housework together. Not as a dependency, we just generally like being around each other and adulting is way more fun together than solo.”

“I like to grocery shop with my wife. We get chicken nuggets from the hot bar afterwards. 😀”

But by and large, the most common “shocking” thing that couples did was sleeping in separate beds. Which is kind of wild, given all the research we have indicating that it really does offer plenty of health benefits. If you’re still having reservations, take a peek at some of this anecdotal evidence below.

 ask reddit, reddit, couples, relationships, marriage, partnership, living together, romance, intimacy “Having separate bedrooms is such a marriage/partner hack."Photo credit: Canva

“We do this. Everyone is happier. We sleep better which equates to less crankiness. We will have a ‘sleep over’ on weekends when we don't have to be up for work. We'll also snuggle in the morning if we both are up in time. It's a great set up.”

“Having separate bedrooms is such a marriage/partner hack. It also gives you independent space to retreat to, and you get to decorate your own space. We found it does not at all reduce intimacy. In fact it can increase it. But let me tell you. The judgement for this. Damn.”

Bottom line: everyone is weird. And maybe part of finding love is finding someone who lets you be your weirdest, most authentic self. If you have found that person, congrats, and take comfort in know that when no one is watching, other couples are out there being just as silly and carefree. What a beautiful thing.