upworthy
Add Upworthy to your Google News feed.
Google News Button
Family

30 best collagen supplements for pregnancy

If you’re looking for the perfect Mother's Day gifts for the incredible moms in your life, we've got you covered.

Smiling pregnant woman in a hat outdoors, touching her belly.

Editor's Note: Upworthy earns a percentage of revenue from items purchased on this list.


In the journey of pregnancy, maintaining optimal health is of paramount importance, and collagen supplements have emerged as potential allies in promoting overall well-being for both the expectant mother and the developing fetus. With maternal bodily changes in mind, we explore a curated selection of the 30 best collagen supplements tailored to support the unique requirements of pregnancy. Recent research underscores the significance of collagen in enhancing skin elasticity, a crucial consideration as 95% of women experience some degree of skin stretching during pregnancy, while the protein's role in fortifying joints gains prominence given that up to 75% of pregnant women report musculoskeletal discomfort.

30 best collagen supplements for pregnancy

  1. Elm & Rye Collagen Supplements
  2. Mindbodygreen Beauty & Gut Collagen+ Powder
  3. PROTIVA Nurture Pregnancy Collagen Powder for Women
  4. Needed. Expertly-Formulated & Tested Prenatal Hydrolyzed Collagen Protein Powder
  5. Biomeology Prenatal Collagen Peptides
  6. Beli Prenatal Collagen
  7. Spoiled Child, Liquid Collagen, Extra Strength
  8. Garden of Life Grass Fed Collagen Peptides
  9. Vital Proteins Collagen Peptides Powder
  10. Health Revolution Multi Collagen Peptides Powder
  11. BioOptimal Collagen Powder
  12. DR EMIL NUTRITION Multi Collagen Pills
  13. FORTE NATURALS Collagen Peptide Pills
  14. Vital Vitamins Multi Collagen Complex
  15. Codeage Multi Collagen + Gut Blend Supplement
  16. OPTIWIZE Collagen Plus
  17. Like Mine Marine Collagen
  18. Nature Made Collagen Gummies with Vitamin C, Zinc and Biotin
  19. Physician's CHOICE Collagen Peptides Powder w/ Digestive Enzymes
  20. Rae Wellness Vegan Collagen Boost Powder
  21. ELMNT Super Collagen Burn
  22. NeoCell Collagen, Vitamin C & Biotin Supplement, Beauty Builder
  23. Caribou Nutrition Multi Collagen Pills
  24. Youtheory Collagen with Vitamin C
  25. Ancestral Supplements Grass Fed Beef Living Collagen Nutritional Powder
  26. Live Conscious Collagen Peptides Powder
  27. NeoCell Super Collagen Powder
  28. ForestLeaf - Collagen Pills with Hyaluronic Acid & Vitamin C
  29. MaryRuth's Collagen Boosting Gummy for Hair Skin & Nails
  30. Sanar Naturals Collagen Pills with Vitamin C, E

Elm & Rye Collagen Supplements

Elm & Rye Collagen Supplements

If you're pregnant, you might be wondering if you should be taking any additional supplements to support the health of you and your growing baby. Collagen supplements are a great option for expecting mothers as they not only help support healthy skin, hair, and nails but also aid in joint and bone health. Elm & Rye's collagen supplements are formulated specifically for pregnancy, using high-quality ingredients like grass-fed bovine collagen and vitamin C to ensure optimal nutrient absorption. Additionally, their supplements are flavorless, making them easy to add to your favorite drinks or food without any added fuss. With Elm & Rye's collagen supplements, you can feel confident in supporting your body during this exciting phase of life.

Mindbodygreen Beauty & Gut Collagen+ Powder

Mindbodygreen Beauty & Gut Collagen+ Powder

Collagen supplements have become an increasingly popular way to support skin, hair, and nail health. While many people turn to collagen supplements for their beauty benefits, they can also play an important role in supporting gut health. Mindbodygreen's Beauty & Gut Collagen+ Powder is one example of a product that offers both beauty and gut health benefits. This collagen supplement is made with grass-fed bovine collagen and also includes prebiotics and probiotics for digestive support. For pregnant individuals, collagen supplements may be especially beneficial for skin elasticity and reducing the appearance of stretch marks. It's always important to check with a healthcare provider before adding any new supplements to your routine, especially during pregnancy.

PROTIVA Nurture Pregnancy Collagen Powder for Women

PROTIVA Nurture Pregnancy Collagen Powder for Women

As women grow and nurture a life inside of them during pregnancy, their bodies undergo significant changes, which can take a toll on their skin. This is where PROTIVA Nurture Pregnancy Collagen Powder for Women comes into play. Finding collagen supplements for pregnancy can be essential for women who want to maintain healthy, radiant skin throughout their pregnancy journey. This powder delivers essential nutrients like collagen Type I, III, and IV, prebiotics, and probiotics, making it an all-in-one option for pregnant women. The powder is also tested and approved by OB-GYN doctors and does not contain any synthetic dyes, artificial flavors, or sweeteners. With PROTIVA Nurture Pregnancy Collagen Powder for Women, pregnant women can nourish their skin, while also nourishing their growing babies from the inside out.

Needed. Expertly-Formulated & Tested Prenatal Hydrolyzed Collagen Protein Powder

Needed. Expertly-Formulated & Tested Prenatal Hydrolyzed Collagen Protein Powder

Expecting mothers are constantly searching for the right supplements to support the growth and development of their babies. Now, there is a new player in town for the health and wellness of mother and baby – expertly formulated prenatal hydrolyzed collagen protein powder. This supplement is specially designed to support pregnant and breastfeeding mothers with essential nutrients and protein, and with hydrolyzed collagen, the protein absorption rate is increased for maximum benefits. This collagen supplement for pregnancy has undergone rigorous testing to ensure it meets the highest standards of quality and safety. Not only does it promote a healthy pregnancy, but it also supports postpartum recovery. Say goodbye to the guesswork and give your baby the best with prenatal hydrolyzed collagen protein powder.

Biomeology Prenatal Collagen Peptides

Biomeology Prenatal Collagen Peptides

Pregnancy is an incredibly important time in a woman's life, and taking care of her body is more critical than ever. That's where collagen supplements for pregnancy come in. Biomeology's prenatal collagen peptides have been specially formulated to provide essential nutrients for both mother and baby during this crucial time. Collagen is a vital protein that helps support healthy skin, nails, hair, and joints, so it's no surprise that it's also beneficial during pregnancy. These supplements are high in amino acids that are essential for fetal development, making them an excellent choice for expectant mothers looking to support their growing baby's health. Whether you're struggling with skin elasticity or joint pain during pregnancy, Biomeology's prenatal collagen peptides are a fantastic way to give your body the nutrients it needs to thrive.

Beli Prenatal Collagen

Beli Prenatal Collagen

As an expectant mother, taking care of yourself and your growing baby is of utmost importance. One way to support your body during pregnancy is through the use of collagen supplements designed specifically for this special time. Beli Prenatal Collagen is a great option for women looking to enhance the health and appearance of their hair, skin, nails, and joints while also helping to promote healthy fetal development. This unique formula contains key nutrients like zinc, biotin, and folic acid, as well as collagen peptides, to support overall wellness during pregnancy. By simply adding Beli Prenatal Collagen to your daily routine, you can feel confident that you're giving yourself and your baby the best possible chance for a healthy and happy pregnancy.

Spoiled Child, Liquid Collagen, Extra Strength

Collagen supplements are a popular way to keep your skin looking young and smooth. But did you know that they can also benefit pregnant women? Many collagen supplements, such as those made with liquid collagen, come in extra-strength formulas that can provide the necessary nutrients for healthy skin during pregnancy. While some may worry that taking collagen supplements could cause a spoiled child, there is no evidence to suggest that this is the case. In fact, these supplements have been linked to reduced stretch marks and improved skin elasticity in pregnant women. Consider adding collagen supplements to your daily routine for a healthy and glowing pregnancy.

Garden of Life Grass Fed Collagen Peptides

Collagen supplements are becoming increasingly popular due to their numerous health benefits. Garden of Life’s Grass Fed Collagen Peptides is a top-rated supplement that has gained immense popularity among health enthusiasts. This product is made from premium quality, grass-fed bovine collagen, which makes it a perfect fit for those conscious about their food sources. One of the best things about this supplement is that it can also be used during pregnancy. The added collagen helps increase the body's protein supply, which is essential during this critical stage. Additionally, it helps maintain the elasticity of the skin, which can help prevent stretch marks. So, with Garden of Life’s Grass Fed Collagen Peptides, you can enjoy a healthier, better-looking body during pregnancy.

Vital Proteins Collagen Peptides Powder

Collagen supplements have become increasingly popular over the years, with many people heralding the benefits of incorporating them into their diets. However, pregnant women may be wondering if it is safe to take collagen supplements during this special time. The answer is yes, and in fact, it may even be beneficial. Collagen peptide powder, like Vital Proteins' formula, can provide the necessary amino acids to support the maintenance and growth of a healthy pregnancy. Specifically, it can aid in the development of the growing fetus's skin, joints, and bones. It also has potential benefits for the mother's health, such as improving skin elasticity and reducing joint pain. Overall, adding collagen peptide powder to a healthy and balanced diet may provide added benefits during pregnancy.

Health Revolution Multi Collagen Peptides Powder

Collagen supplements have been on the rise as more and more people seek to improve their overall health. The Health Revolution Multi Collagen Peptides Powder is a supplement that has stood out amongst the rest for its various benefits. This collagen powder is comprised of five types of collagen - Types I, II, III, V, and X - which work together to promote healthy joints, skin, hair, nails, and gut. While most people may take collagen supplements for general health benefits, pregnant women may find this supplement particularly helpful as it can help support healthy fetal development. With its multitude of benefits, the Health Revolution Multi Collagen Peptides Powder is an excellent addition to any wellness routine.

BioOptimal Collagen Powder

Collagen is a vital protein in the body, responsible for the elasticity of skin, cartilage, and other connective tissues. During pregnancy, women require higher levels of collagen to support the growing fetus, but it can be difficult to obtain enough from diet alone. That's where BioOptimal Collagen Powder comes in. This supplement is specially formulated to support healthy skin, hair, nails, and joints, making it an excellent choice for pregnant women who want to support their body's natural collagen production. With its high-quality, grass-fed collagen peptides and easy-to-use formula, BioOptimal Collagen Powder is a great way to ensure you're getting the nutrients you need during this important time in your life.

DR EMIL NUTRITION Multi Collagen Pills

Collagen supplements have been increasing in popularity over the past few years due to their potential benefits for skin health, joint health, and more. For pregnant women, collagen supplements may offer additional benefits for both the mother and the baby. DR EMIL NUTRITION's Multi Collagen Pills provide a convenient and effective option for those looking to supplement their diet with collagen during pregnancy. Collagen is a key component of the skin, bones, and connective tissues, which are crucial for both the growing baby and the mother's body. By incorporating collagen supplements into their daily routine, pregnant women may support their overall health and wellness, and potentially ease some common pregnancy discomforts. With DR EMIL NUTRITION's Multi Collagen Pills, you can rest assured that you are providing your body with high-quality collagen from a reliable source.

FORTE NATURALS Collagen Peptide Pills

Pregnancy is a time of immense joy and excitement, but it can also be challenging for some women. One common issue during pregnancy is the depletion of collagen in the body, which may lead to various health complications. Thankfully, there are collagen supplements available that can help expecting mothers maintain healthy levels of this essential protein. FORTE NATURALS Collagen Peptide Pills are a great option for women looking to boost their collagen intake during pregnancy. Made from high-quality marine collagen, these pills are easily absorbed by the body, providing a wide range of benefits, from improving skin elasticity to supporting joint health. With FORTE NATURALS Collagen Peptide Pills, pregnant women can rest assured that they are getting the nutrients they need to stay healthy and feel their best.

Vital Vitamins Multi Collagen Complex

Collagen is a critical type of protein found in various parts of the human body. When it comes to pregnancy, collagen plays a crucial role in the development and growth of the placenta, the organ that nourishes the unborn baby. Vital Vitamins Multi Collagen Complex is a product designed to help women enhance their collagen levels during pregnancy. This supplement is made of high-quality ingredients, including collagen from four sources, which provides essential amino acids necessary for the body to produce collagen on its own. Collagen supplements for pregnancy are becoming more popular because of the numerous benefits they offer, including better skin elasticity and smoother joint movements. With Vital Vitamins Multi Collagen Complex, women can support their health and their baby's development, making their pregnancy journey more comfortable and enjoyable.

Codeage Multi Collagen + Gut Blend Supplement

Collagen supplements have become increasingly popular in recent times, and for good reason. The benefits of collagen are vast and include promoting healthy hair, skin, nails, and, most importantly, supporting your gut health. Collagen supplements like Codeage Multi Collagen + Gut Blend Supplement take it one step further by incorporating a gut-healthy blend that includes probiotics and prebiotics. These supplements are not just for fitness enthusiasts or beauty mavens; they are especially useful for pregnant women. Studies show that collagen supplements for pregnancy can help to reduce stretch marks and improve skin elasticity postpartum. Additionally, many expecting mothers experience digestive issues during pregnancy, and these collagen supplements can promote overall gut health, which can aid in digestion. In short, Codeage Multi Collagen + Gut Blend Supplement is a perfect choice for anyone looking for a comprehensive supplement to support their health while navigating pregnancy.

OPTIWIZE Collagen Plus

Collagen supplements have become increasingly popular among pregnant women looking to boost their skin's health and overall well-being. OPTIWIZE's Collagen Plus is an excellent option for expecting mothers seeking high-quality collagen supplementation. Collagen is the most abundant protein in the body and is responsible for keeping our connective tissues healthy and strong. The addition of collagen supplements to a pregnancy diet can improve skin elasticity, promote joint health, and support healthy hair and nails. OPTIWIZE's Collagen Plus contains hydrolyzed collagen peptides, making it quick and easy for the body to absorb. Additionally, this product is non-GMO, gluten-free, and does not contain any artificial flavors or preservatives. Trust OPTIWIZE Collagen Plus to provide exceptional support during your pregnancy journey.

Like Mine Marine Collagen

Collagen supplements such as Like Mine Marine Collagen have become increasingly popular in recent years for their potential health benefits. Among them, pregnant women can benefit from collagen supplements, which can provide the nutritional support needed during pregnancy. Collagen supplements for pregnancy can help support skin elasticity, and joint health, and promote healthy hair and nails. Like Mine Marine Collagen is a premium source of marine collagen that is sustainably sourced from wild-caught fish, making it a safe and reliable option for expectant mothers. Incorporating Like Mine Marine Collagen into one's pregnancy routine can help support both physical and mental health during this transformative time.

Nature Made Collagen Gummies with Vitamin C, Zinc and Biotin

Nature Made Collagen Gummies with Vitamin C, Zinc, and Biotin offer a convenient way to nourish your body and promote healthy skin, hair, and nails. Collagen supplements have become increasingly popular in recent years, and for good reason. Collagen is the most abundant protein in the human body and plays a vital role in maintaining healthy skin elasticity, bone strength, and joint mobility. For expectant mothers, collagen supplements for pregnancy may also provide added benefits. Vitamin C, zinc, and biotin found in these gummies may help support a healthy immune system and promote healthy pregnancy outcomes. Whether you're looking to support your pregnancy or simply enhance your overall health, Nature Made Collagen Gummies can help you reach your goals.

Physician's CHOICE Collagen Peptides Powder w/ Digestive Enzymes

Collagen supplements have been gaining popularity in recent years due to their numerous benefits for the skin, joints, and muscles. However, what many people don't know is that collagen supplements can also be incredibly beneficial during pregnancy. Physician's CHOICE Collagen Peptides Powder w/ Digestive Enzymes is a perfect option for pregnant women who want to support their own health as well as the development of their baby. Collagen peptides provide the amino acids that are essential for healthy fetal development, while the digestive enzymes in the powder help to ensure proper nutrient absorption. This supplement is a safe and easy way for expecting mothers to support their bodies and promote optimal health.

Rae Wellness Vegan Collagen Boost Powder

Collagen supplements have been growing in popularity in recent years, with people of all ages and backgrounds looking for ways to improve their skin, hair, and overall health. But as more and more women turn to collagen to support healthy pregnancies, the demand for safe and effective collagen supplements for pregnancy has increased. Rae Wellness Vegan Collagen Boost Powder is one option that many women are turning to. Made with plant-based ingredients like amla fruit and bamboo extract, this collagen powder provides a natural boost to collagen production that can support healthy skin, hair, and nails during pregnancy. And since it's vegan, gluten-free, and non-GMO, it's a safe and healthy choice for both mother and baby. If you're looking for a collagen supplement to support a healthy pregnancy, Rae Wellness Vegan Collagen Boost Powder might be just what you need.

ELMNT Super Collagen Burn

Are you pregnant and looking for a collagen supplement to support your body during this special time? Look no further than ELMNT Super Collagen Burn. This collagen powder is designed to provide support for healthy hair, skin, and nails, while also promoting weight loss and fat burning. Made with hydrolyzed collagen peptides, ELMNT Super Collagen Burn is easily absorbed by the body, making it a highly effective supplement for anyone seeking to enhance their overall health and wellness. Plus, with no artificial fillers or additives, you can feel good about making this product a part of your daily routine during your pregnancy and beyond.

NeoCell Collagen, Vitamin C & Biotin Supplement, Beauty Builder

Collagen supplements are becoming increasingly popular for those looking to support healthy skin, hair, and nails. However, many women wonder if collagen supplements are safe to take during pregnancy. The good news is that NeoCell Collagen, Vitamin C & Biotin Supplement, Beauty Builder is formulated with non-GMO, gluten-free, and soy-free ingredients, making it a safe choice for expectant mothers. This unique blend contains 6,000mg of collagen with biotin and vitamin C, which work together to support healthy hair, skin, and nails. So, if you're looking for a beauty supplement that's safe to take during pregnancy, NeoCell Collagen, Vitamin C & Biotin Supplement, Beauty Builder may be just what you need.

Caribou Nutrition Multi Collagen Pills

If you're looking for a reliable source of collagen supplements during your pregnancy, Caribou Nutrition Multi Collagen Pills may just be the answer you're looking for. Collagen is a crucial protein that our bodies need to maintain healthy skin, hair, and nails. During pregnancy, our body's collagen needs increase due to the growth and development of the baby. These collagen supplements from Caribou Nutrition are packed with a variety of collagen types that are essential for supporting healthy joints, bones, and tendons. They are also free of any harmful chemicals or additives, making them safe for pregnant women to consume. Incorporating these multi-collagen pills into your diet may help ensure that both you and your baby are getting the necessary nutrients for optimal health during pregnancy.

Youtheory Collagen with Vitamin C

Collagen supplements have grown in popularity over the past few years due to the many benefits they offer, especially for pregnant women. One supplement that stands out is Youtheory Collagen with Vitamin C. This highly absorbable supplement provides essential support for mother and baby during pregnancy. Collagen helps maintain skin elasticity, which is especially important for women as their skin stretches to accommodate a growing baby. Additionally, collagen supports healthy bones and joints, which can become strained during pregnancy. Vitamin C further adds to the benefits of collagen, aiding in the absorption of the supplement and supporting the immune system. With Youtheory Collagen with Vitamin C, pregnant women can feel confident that they are getting the support they need for a healthy pregnancy.

Ancestral Supplements Grass Fed Beef Living Collagen Nutritional Powder

Ancestral Supplements Grass Fed Beef Living Collagen Nutritional Powder is a popular choice when it comes to collagen supplements. It is made from grass-fed cows and contains a diverse array of nutrients such as collagen, connective tissue, minerals, and glycine. These nutrients are essential for maintaining healthy skin, bones, and joints. In addition, this nutritional powder is perfect for pregnant women who want to incorporate collagen supplements into their diet. Collagen supplements for pregnancy are extremely important because they help support the growth and development of the baby. So, if you're looking for a collagen supplement that is both nutritious and delicious, look no further than Ancestral Supplements Grass Fed Beef Living Collagen Nutritional Powder.

Live Conscious Collagen Peptides Powder

Collagen supplements have been growing in popularity in recent years due to their potential benefits for skin, hair, and joint health. For pregnant women, the use of collagen supplements can provide additional nutritional support for both the mother and developing child. Live Conscious Collagen Peptides Powder is one option that is specifically formulated to be clean, pure, and easy to digest. This collagen powder is made from grass-fed, pasture-raised bovine collagen, with no added sugars, preservatives, or artificial flavors. It is also gluten-free, soy-free, and non-GMO, making it a safe choice for women who are expecting. Adding Live Conscious Collagen Peptides Powder to your daily routine can help support optimum collagen levels during pregnancy and promote overall health and wellness.

NeoCell Super Collagen Powder

Collagen supplements have been growing in popularity over the past few years, and for good reason. The benefits of collagen for the body span far and wide, from promoting healthy hair and nails to improving joint health. For pregnant women, collagen supplements can also play a role in supporting the growing baby. NeoCell Super Collagen Powder is a popular option for those looking to boost their collagen intake. This powder is made from hydrolyzed collagen peptides, which are easily absorbed by the body. While there isn't much research into the safety of collagen supplements during pregnancy, many women have reported positive results from using NeoCell Super Collagen Powder during this time. As always, it's best to consult with your doctor before starting any new supplement regimen while pregnant.

ForestLeaf - Collagen Pills with Hyaluronic Acid & Vitamin C

Collagen supplements are gaining momentum in the wellness industry. One popular brand, ForestLeaf, offers collagen pills with added hyaluronic acid and vitamin C. These supplements claim to help improve the overall health and appearance of skin, hair, and nails. But where does that leave expecting mothers? Many people are turning to collagen supplements for pregnancy, as studies have shown that regular collagen intake can improve skin elasticity and reduce the appearance of stretch marks. However, it's important to note that not all collagen supplements are safe for pregnancy, so it's important to consult with a medical professional before adding any new supplements to your regimen.

MaryRuth's Collagen Boosting Gummy for Hair Skin & Nails

Collagen-boosting supplements have been around for a while, and they’ve seen a steady rise in popularity over the years. One particular brand that has made waves in the supplement world is MaryRuth’s Collagen Boosting Gummy for Hair Skin & Nails. These gummies are packed with carefully selected ingredients that help support healthy hair, skin, and nails. But did you know that these gummies can also be a great addition to a pregnant woman’s diet? Collagen supplements for pregnancy have become increasingly popular due to their potential benefits for both the mother and the developing baby. MaryRuth’s Collagen Boosting Gummy can help support healthy skin elasticity, provide nourishment for hair, and help strengthen nails, all of which can suffer during pregnancy. As with any supplement, it’s important to consult with your doctor before adding it to your regimen.

Sanar Naturals Collagen Pills with Vitamin C, E

As women navigate pregnancy, they often wonder what products they should and shouldn't use to support their growing baby and maintain their own health. One supplement that has recently gained popularity among pregnant women is Sanar Naturals Collagen Pills with Vitamin C, and E. Collagen supplements are praised for their ability to support healthy skin, hair, and nails, but they also provide essential proteins for bone and joint health. The addition of Vitamin C and E enhances the absorption of collagen, allowing the body to reap the maximum benefits. These collagen pills are a natural way to support overall health during pregnancy without any harsh chemicals or additives. As with any supplement, it's essential to consult with a healthcare provider before incorporating it into your routine.

As the curtain draws on our exploration of the 30 best collagen supplements for pregnancy, it is evident that these meticulously chosen options offer not only potential benefits for skin elasticity, addressing the 95% of pregnant women experiencing skin stretching but also hold promise in mitigating musculoskeletal discomfort, a concern reported by up to 75% of expectant mothers. Navigating the realm of pregnancy requires well-informed choices, and while these collagen supplements can play a supportive role, it's imperative to consult with healthcare providers before incorporating any new elements into the journey of prenatal care.

Joy

5 ways people are going "All In" this week

From the silly to the sentimental, there are so many ways people like to go “all in” on something. Here are our five favorite examples this week.

5 ways people are going "All In" this week
5 ways people are going "All In" this week
5 ways people are going "All In" this week
True

When you hear the words “all in,” what do you think? You might think of getting groovy at a nursing home, a french bulldog having a total breakdown in the drive-thru, or maybe even a snack bar company promoting self care. Whatever you picture, the idea is the same: Going “all in” means doing something with total commitment—literally giving it your “all” and going completely over the top. No second guessing, no holding back—just full-throttle enthusiasm with some creativity and flair thrown in. That’s how we get those viral internet moments we can’t stop watching.


This DWTS dance trend 

If you’ve been watching TV or on the internet this week, you might have seen the viral dance move Dylan Efron and Daniella Karagach performed while on Dancing With The Stars (DWTS) last week. The one particular move, where Dylan holds Daniella as she does a mid-air horizontal walk, is going viral with over 8k videos using the sound. Some of my personal favorites include a mom and her baby, two girls or a girl and her cat, proving this dance trend is truly for anyone to try.

All In on Fiber

Speaking of trends, there’s one that really is about going “all in”, it’s called #fibermaxxing. After years of protein being the biggest nutrition trend, it looks like fiber might be taking over. For good reason too, while protein can cause issues with digestion, fiber can lead to better digestion, blood sugar management, weight control and reduced disease risk. Our friends at All In made a video explaining the #fibermaxxing trend. Each All In bar has 6 to 7 grams of fiber , plus they are delicious. Don't take our word for it, though: Click here to try it yourself (for free).

This child's long hair

This creator went all in… on pranking the audience. I don’t want to give away the contents of this video, but let’s just say it’s creative- and it made me quite literally laugh out loud. There are a lot of "momfluencers" out there who make content that uses their children, and as relatable and heartfelt as it is, sometimes a little satire break is worth appreciating.

Two entrepreneurs getting down to business


Lots of people dabble in entrepreneurship. These two went "all in" on helping others learn it. After four years of interviews with CEOs , research, edits, and a Penguin Random House book deal (yes, seriously), their book, Down to Business, has made its way into classrooms and libraries around the world. Now they are teaching other kids that age is not a barrier to entry in entrepreneurship; the earlier you start, the further you can go—and an entrepreneurial mindset will serve you no matter what you do in life.

Bridesmaids who went all in

Last on our list; two bridesmaids who committed to the bit. These ladies went “all in” in their remake of the legendary scene from the movie “Bridesmaids”. If you haven’t seen the original movie, starring Kristen Wig and Maya Rudolph, this might be your sign.

In the viral TikTok this bride, Caroline, had no idea what was coming when she put on her favorite movie while getting ready for her big day. The fact that she wanted to watch her favorite show before her bridesmaids surprised her, makes this going “all in” surprise all the better.

Snag your free (!!) snack bar here while this deal lasts. Just pick up a bar at Sprouts and text a pic ofv your receipt to get it for free. Enoy!

beavers, beaver dam, animals, wildlife, ecosystem, nature, earth, sustainability, deserts, waterways, rivers, pollution, climate change

Can outsider beavers save this dried up river?

It's not easy being a river in the desert under the best of circumstances. The ecosystem exists in a very delicate balance, allowing water sources to thrive in the harsh conditions. These water sources in otherwise extremely dry areas are vital to the survival of unique wildlife, agriculture, and even tourism as they provide fresh drinking water for the people who live nearby.

But man-made problems like climate change, over-farming, and pollution have made a tough job even tougher in some areas. Rivers in Utah and Colorado part of the Colorado River Basin have been barely surviving the extremely harsh drought season. When the riverbeds get too dry, fish and other aquatic creatures die off and the wildfire risk increases dramatically.


About six years ago, one team of researchers had a fascinating idea to restore the health of some of Utah's most vulnerable rivers: Bring in the beavers.

beavers, beaver dam, animals, wildlife, ecosystem, nature, earth, sustainability, deserts, waterways, rivers, pollution, climate change Beaver on riverbank. Canva Photos

In 2019, master's student Emma Doden and a team of researchers from Utah State University began a "translocation" project to bring displaced beavers to areas like Utah's Price River, in the hopes of bringing it back to life.

Why beavers? Well, it just makes dam sense! (Sorry.)

In all seriousness, beaver dams restrict the flow of water in some areas of a river, creating ponds and wetlands. In drought-stricken areas, fish and other wildlife can take refuge in the ponds while the rest of the river runs dry, thus riding out the danger until it rains again.

When beavers are present in a watershed, the benefits are unbelievable: Better water quality, healthier fish populations, better nutrient availability, and fewer or less severe wildfires.

It's why beavers have earned the title of "keystone species," or any animal that has a disproportionate impact on the ecosystem around them.

beaver, dam, dam building, nature, ecosystem Pbs Nature Swimming GIF by Nature on PBS Giphy

Doden and her team took beavers who were captured or removed from their original homes due to their being a "nuisance," interfering with infrastructure, or being endangered, and—after a short period of quarantine—were brought to the Price River.

Despite the research team's best efforts, not all the translocated beavers have survived or stayed put over the years. Some have trouble adapting to their new home and die off or are killed by predators, while others leave of their own accord.

But sine 2019, enough have stayed and built dams that the team is starting to see the results of the effort. In fact, beaver projects just like this one have been going on all over the state in recent years.

- YouTube youtu.be

The water levels in the river are now the healthiest they've been in years. The fish are thriving and Utah residents are overjoyed with the experiment's results.

According to an early 2025 column in The Salt Lake Tribune (i.e. six years after the beaver translocation began) the revitalization of the Price River has "helped save [our] Utah town."

"A tributary of the Colorado River, the Price River runs through downtown Helper," wrote column authors Lenise Peterman and Jordan Nielson. "On a warm day, you’re likely to find the river filled with tourists and locals kayaking, tubing and fishing along its shore. A decade ago, it was hard to imagine this scene—and the thriving recreation economy that comes with it—was possible."

Of course, it wasn't JUST the beavers. Other federal water cleanup investments helped remove debris, break down old and malfunctioning dams, and place tighter regulations on agriculture grazing in the area that depleted vital plant life.

But the experts know that the beavers, and their incredible engineering work, are the real MVPs.

beavers, beaver dam, animals, wildlife, ecosystem, nature, earth, sustainability, deserts, waterways, rivers, pollution, climate change An actual beaver dam on the now-thriving Price River Public Domain

In other drying, struggling rivers in the area, researchers are bringing in beavers and even creating manmade beaver dams. They're hoping that the critters will take over the job as the rivers get healthier.

Utah's San Rafael River, which is in bleak condition, is a prime candidate. In one area of the river, a natural flood inspired a host of beavers to return to the area and "riparian habitat along that stretch had increased by 230%, and it had the most diverse flow patterns of anywhere on the river," according to KUER.

It's hard to believe that beavers nearly went extinct during the heyday of the fur trapping industry, and continued to struggle as they were considered nuisances and pests. Now, they're getting the respect they deserve as engineer marvels, and their populations have rebounded due to better PR and conservation programs.

It's about dam time!

This article originally appeared in June.

service dog, golden retriever, disney cruise, disney characters, good dog

Service dogs deserve vacations, too.

Service dogs are professionals who are trained to be attentive, helpful and extremely well-behaved for their owners who rely on them for everyday living. They aren't easily distracted and have solid control over their impulses because their job performance is vital to humans who need them. No one wants a service dog going rogue.

But underneath all of that self-control and professionalism, service dogs are still dogs, as an adorable reunion on a Disney cruise ship makes delightfully clear.


pluto, dog, disney, disney cruise, disney character Who doesn't love Pluto? Giphy GIF by de Wannebiezz

Ashton McGrady is a content creator who shares her adventures with her Golden Retriever service dog, Forest, who has an affinity for Disney characters. In one video, she shows Forest choosing his own stuffy at a Disney gift shop, even putting the money on the counter to pay for it himself. But another video of Forest being reunited with his favorite character, Pluto, has people the world over feeling his joy vicariously.

Watch:

@radiantlygolden

proof that distance won’t keep the very best of friends apart ❤️🚢✨ we love you pluto!!! #servicedog #servicedogteam #disneytiktok #disneycruiseline #disneycruise #hostedbydisney

Ashton calls Forest her "best pal and lifesaver," and it's clear from her videos that they make a great team. People loved seeing the good doggo get to let loose and enjoy a romp with Pluto and how the cast member interacted with him as well.

"Those dogs are such good pups and work so hard to keep their owners safe, it’s nice to see them play for a bit ❤️"

"This is the most golden retriever golden I’ve ever seen 🥰🥰🥰"

"i just know the actor under the costume was having the best day ever."

pluto, dog, disney, disney cruise, disney character Pluto agrees. Giphy

"DID PLUTO WAG HIS OWN TAIL??? This is the best thing I’ve seen all day"

"It's like the Disney hug rule applies to dogs...but it's play with them until they are done."

The "Disney hug rule" referenced here is an apparently unofficial "rule" that DIsney cast members when dressed in character don't end a child's hug until the child let's go—basically letting the child hug the character as long as they want to. It's not an actual rule, but it's a thoughtful practice some cast members use to make sure their young guests don't leave a character meet disappointed.

For Forest, the equivalent is playing until he (or his owner—he's on the job, after all) decides he's done.

This isn't the first time Forest has had a touching reunion with Pluto. Ashton shared another video with a similar interaction—it's clear that Pluto truly is Forest's bestie.

@radiantlygolden

I just want to go back to this moment 🥹 if you’re friends with pluto and you see this, you made our entire day ♥️ #waltdisneyworld #wdw50 #epcotfestivalofthearts #festivalofthearts #epcot #charactermeetandgreet #disneytiktok #distok #servicedog #servicedogteam #servicedogsatdisney

Ashton also uses social media to educate people about service dogs, as there are a lot of misunderstandings out there about what service animals are, how they work, and where they are allowed to be.

Though service dogs and their owners will often naturally form a bond, a service dog is not a pet; it's a working animal that assists a person with disabilities or health conditions. In fact, service animals are considered medical equipment, in the same category as a wheelchair or an oxygen tank, and they are allowed to go anywhere the person they are serving would normally be allowed to go—even if other animals are not allowed. As the Americans with Disabilities Act website states: "Under the ADA, State and local governments, businesses, and nonprofit organizations that serve the public generally must allow service animals to accompany people with disabilities in all areas of the facility where the public is allowed to go."

Service dogs are sometimes confused with emotional support animals, but they are not the same thing. Service animals are trained to do specific tasks related to mitigating a person's disability, which could range from recognizing when their owner is needing medical attention to reminding them to take a medication to guiding them around an obstacle or across a street.

@radiantlygolden

If a business is not pet-friendly, they may only ask these TWO questions! note: “emotional support” is NOT considered a valid answer to question 2. thank you @Disney Parks for this great example of how it should be done. #servicedog #servicedoglife #servicedogteam #disabilitytiktok #disneyparks


There are some guidelines and laws that govern how the general public as well as private businesses should interact with service animals. First, no one should pet a service animal unless their handler specifically invites them to. Second, there are only two questions a business owner or their staff members are allowed to ask a person with a service dog: 1) Is the dog a service animal who is required because of a disability? And 2) What work or task has the dog been trained to perform? They are not allowed to ask for documentation, ask what disability the person has or ask that the dog demonstrate what they can do.

For people who need them, service animals like Forest are a vital part of living a full life. They are also working professionals who deserve a break now and then, so it's fun to see this good doggo having the time of his life with his buddy, Pluto.

You can follow Ashton on TikTok and YouTube.

This article originally appeared in January.

words with no english equivalent, untranslatable words, emotions words, language, english, french, dutch, korean, chinese, german, words, unique words

Elderly man gently touches the forehead of another man outdoors.

English may boast one of the lengthiest vocabularies in the world, but there are still entire emotional universes Merriam-Webster can’t quite encapsulate. Thankfully, other cultures can. Our ability to understand these layered, sometimes conflicting feelings proves that beneath our differences, we share the same emotional language.

Here are some of the most beautifully specific emotions that have no English equivalent, grouped by the inner worlds they illuminate. Together, they show one thing: human feelings are far more connected than we might assume,


1. The many faces of love, longing, and heartache

words with no english equivalent, untranslatable words, emotions words, language, english, french, dutch, korean, chinese, german, words, unique words Woman in denim jacket covers face with sleeve, standing outdoors with blurred background.Photo credit: Canva

Chappell Roan said it best: “love is a kaleidoscope.” One of tenderness, ache, inevitability, and memory. These words perfectly capture the emotional fine print of human connection.

  • Saudade (Portuguese) – A deep nostalgic longing for someone or something loved and lost. The love that lingers long after the moment is gone.
  • Tu’burni (Arabic) – “I hope I die before you,” said not morbidly but because life without the beloved would be unbearable.
  • Onsra (Boro, India) – Loving for what you know will be the last time.
  • Mágoa (Portuguese) – A heartbreak so profound that its traces remain visible in gestures and expressions.
  • Sielvartas (Lithuanian) – A seemingly endless grief or emotional turmoil, often tied to loss.
  • Toska (Russian) – Spiritual anguish with no clear cause—sometimes love-sickness, sometimes existential ache.
  • Koi No Yokan (Japanese) – The feeling that you’re destined to fall in love with someone. Not love at first sight, but the inevitability of it.
  • Forelsket (Norwegian) – The consuming, euphoric high of new love. Technically, we do have an English equivalent (puppy love).
  • Mamihlapinatapai (Yaghan) – A shared look between two people, both hoping the other will initiate something they both want.
  • Gigil (Tagalog) – The irresistible urge to squeeze someone because they’re impossibly cute or beloved.
  • Jeong (Korean) – A deep, multifaceted emotional bond encompassing love, affection, empathy, and attachment.

These words prove that love cannot be reduced to a single emotion.

2. Awe, inspiration, and emotional transcendence

words with no english equivalent, untranslatable words, emotions words, language, english, french, dutch, korean, chinese, german, words, unique words Woman with outstretched arms in a sunlit field, enjoying the outdoors.Photo credit: Canva

Some emotions lift us out of our everyday selves—through nature, art, music, or inner stillness. These words celebrate those moments when the world feels bigger, deeper, or more alive.

  • Tarab (Arabic) – A musical ecstasy that transports you.
  • Duende (Spanish) – The visceral, spine-tingling feeling you get from powerful art.
  • Shinrin-yoku (Japanese) – The restorative calm from “forest-bathing.”
  • Dadirri (Australian Aboriginal) – Deep, contemplative, respectful listening.
  • Querencia (Spanish) – A place where your soul rests and regathers strength.
  • Ailyak (Bulgarian) – Doing things calmly and slowly, resisting the rush of life.
  • Ataraxia (Ancient Greek) – A serene calm that comes from acceptance and clarity.
  • Sukha (Sanskrit) – True, lasting happiness not dependent on circumstances.
  • Eudaimonia (Greek) – A form of human flourishing that includes joy, purpose, and even the ability to hold suffering with grace.

These are the emotions that open us up to natural beauty and to the deeper parts of ourselves.

3. Yearning, wanderlust, and the emotional pull of place

words with no english equivalent, untranslatable words, emotions words, language, english, french, dutch, korean, chinese, german, words, unique words Lush forest with vibrant green and orange foliage in soft, misty sunlight.Photo credit: Canva

These words capture the feelings that tie us to geography—whether we’re longing to leave, ecstatic to go, or transformed when we arrive somewhere new.

  • Fernweh (German) – A longing for faraway places you haven’t visited yet.
  • Dépaysement (French) – The disorientation (good or bad) of being somewhere entirely unfamiliar. Think of it as reverse déjà vu.
  • Resfeber (Swedish) – The nervous excitement right before a journey begins.
  • Vårkänsla (Swedish) – The giddy, heart-lifting feeling when spring finally returns.
  • Iktsuarpok (Inuit) – The restless anticipation of waiting for someone to arrive.
  • Waldeinsamkeit (German) – Also belongs here for its nature-rooted serenity.

These words remind us that our surroundings shape our inner world.

4. Connection, community, and shared human vibes

words with no english equivalent, untranslatable words, emotions words, language, english, french, dutch, korean, chinese, german, words, unique words Friends laughing and drinking coffee at a cozy cafe table.Photo credit: Canva

Some feelings only exist between people in crowds, in friendships, in shared silences, or in the subtle emotional temperature of a room.

  • Gezelligheid (Dutch) – Cozy, heartwarming togetherness.
  • 분위기 / Boon-wee-gi (Korean) – The overall atmosphere or vibe of a situation.
  • Fika (Swedish) – A ritualized break to slow down and connect (usually over coffee).
  • Mokita (Kivila) – A painful truth everyone knows but agrees not to mention.
  • Commuovere (Italian) – Being moved to tears by someone’s story or kindness.

Human life is held together by shared awareness, and these words embody some of those shared experiences.

5. Strength, resilience, and grit

words with no english equivalent, untranslatable words, emotions words, language, english, french, dutch, korean, chinese, german, words, unique words Woman with curly hair in sunlight, eyes closed, wearing a purple top.Photo credit: Canva

These words show that courage and resourcefulness take many forms.

  • Sisu (Finnish) – Deep perseverance and courage in adversity.
  • Orenda (Huron) – The human will’s power to shape the world despite fate.
  • Jijivisha (Hindi) – A zest for life; desire to live fully and vibrantly.
  • 加油 / Jiā yóu (Chinese) – “Add oil!” A cheer of encouragement and solidarity.
  • Desenrascanço (Portuguese) – Cleverly untangling yourself from trouble using creativity.
  • Pihentagyú (Hungarian) – A relaxed-brain quick-wittedness; clever mental play.

Some emotions are fuel to keep us going.

6. Humor, embarrassment, and the awkwardness of existence

words with no english equivalent, untranslatable words, emotions words, language, english, french, dutch, korean, chinese, german, words, unique words Man smiling with hand over face, standing outdoors against a blue sky background.Photo credit: Canva

Humans are messy. These words capture the cringiness that makes us lovable.

  • Jayus (Indonesian) – A joke so bad it's good.
  • Age-otori (Japanese) – When your haircut makes you look worse.
  • Litost (Czech) – The sting of suddenly realizing your own misery—often with a dash of revenge fantasy.
  • Lebensmüde (German) – “Life tiredness” that sometimes explains reckless behavior.

They celebrate the ways we laugh our way through being human.

7. Serenity, fulfillment, and slower ways of living

words with no english equivalent, untranslatable words, emotions words, language, english, french, dutch, korean, chinese, german, words, unique words Hand painting a still life on canvas with blue and orange tones.Photo credit: Canva

These words name feelings we desperately need more English words for—the grounded peace that comes from completing something meaningful or living at a human pace.

  • Yuan bei (Chinese) – Perfect, satisfying accomplishment.
  • Ailyak (Bulgarian) – Calm, unhurried living.
  • Meraki (Greek) – Pouring your soul, passion, and creativity into what you do.
  • Querencia (Spanish) – A place of inner refuge and strength.
  • Ataraxia (Greek) – Acceptance-based tranquility.

These words are all about the intrinsic fullness that comes from finishing something well, doing things with heart, and letting yourself breathe.

8. The hard-to-define emotional in-betweens

words with no english equivalent, untranslatable words, emotions words, language, english, french, dutch, korean, chinese, german, words, unique words Woman sitting on a chair in the water, writing in a notebook at sunset.Photo credit: Canva

Some feelings sit in liminal spaces, hard to define but unmistakably human.

  • Torschlusspanik (German) – The fear that the door of opportunity is closing as you age.
  • Desbundar (Portuguese) – Letting loose and shedding your inhibitions.
  • Dadirri (Aboriginal) – Quiet, contemplative inner listening.
  • Dépaysement (French) – Emotional disorientation abroad (also fits here).

"Bittersweet" is an English word that comes to mind, but how nice to have even more words to choose from.

Why these words matter more than ever

Maybe the real beauty of these untranslatable emotions isn’t that other languages have them and English doesn’t. It's that humans everywhere feel them, even if we don’t always know how to say them out loud.

So the next time you experience something too complicated to explain, take heart: there’s probably a word for it somewhere in the world…and someone who’s felt it, too.

Sources: Berlitz, BBC, Thought Catalog, Collective Hub

Pop Culture

30 things frugal folks have stopped buying to save big time

Because saving money starts with re-evaluating your money habits.

frugal living, frugal reddit, reddit, ask reddit, money, saving money, frugal tips, money saving tips

Getting rid of some unnecessary purchases can pay off big time.

Saving money is never a bad thing. And for those looking for economical solutions for how to cut back on spending, a smart place to start is taking an inventory of your spending habits and what you buy.

In an online forum of frugal people, member TS1664 posed the question to fellow savvy financial members: "What’s something you stopped buying completely and don’t miss at all?"


They continued, "For me it’s paper towels. Switched to rags and microfiber cloths a year ago and haven’t looked back. I used to go through a roll a week without thinking, now I just toss the cloths in with regular laundry. Saves money and space."

And they ended the post with some more insight. "It made me realize how many things I was buying out of habit, not need. What things others have cut out completely that turned out to be no big deal or even better without. Could use some inspiration!"

The callout garnered some excellent real-life advice from frugal people. These are 30 things that thrifty people shared they stopped buying completely that helped save them money.

"Dryer sheets." Super-Examination594

"Starbucks - bought an espresso machine, took some time to learn how to dial it in and pull a proper shot. It’s been 4+ Years and don’t miss it one bit." Fox_137

frugal living, frugal reddit, reddit, ask reddit, money, saving money, frugal tips, money saving tips "Bought an espresso machine, took some time to learn how to dial it in and pull a proper shot."Photo credit: Canva

"Makeup! Used to wear it every day and buy tons of it to try new products and such. Now I only wear it for special occasions. It works great — even just a little bit of makeup really pops when you hardly ever wear any." VerschwendeMeineZeit

"Soda. Too expensive now. Pre-pandemic, sometimes Kroger would have a sale (4) 12-packs for $10." NotJimIrsay

"Cigarettes 😊." rickety_picket

"Bottled water." WorriedPermission872

"Most fast food but especially McDonald's and bk. When I paid $20 for two adults' meals, it stopped making sense, and I'll cook better burgers and better sides fries at home for less." diegothengineer

"Cable tv subscription." nombreusuario

"Pizza delivery service. Frozen meals are just as unhealthy, but much cheaper." The_Keri2

frugal living, frugal reddit, reddit, ask reddit, money, saving money, frugal tips, money saving tips "Frozen meals are just as unhealthy, but much cheaper."Photo credit: Canva

"We started our pizza making journey by buying dough (under $2) at trader joe's. it really lowered the barrier to entry. once we kind of perfected the bake etc, we started playing with dough recipes until we found one we loved. it sounds painful but it was a good learning experience and fun to do together." suddenlymary

"I stopped buying scented candles. I used to grab them all the time on impulse, but they’re expensive, don’t last that long, and honestly gave me headaches half the time. Now I just open a window or boil some citrus peels with cloves if I want the place to smell nice." HollisWhitten

"Cigarettes and nicotine pouches! Been smoke free since august 2021 and pouch free since July 2024 :)." HueLord3000

"Amazon Prime. We stopped paying for the privilege of shopping and making money for Bozo. Now, we just put stuff in the cart until there is enough for free shipping. I don’t miss Prime, I never found anything on Prime video I wanted to watch once that wasn’t a rental. We live in a rural village, so online is cheaper than driving 25 to 50 miles to a store." cwsjr2323

"Lottery tickets." evissamnoisis

"Hair color. I’ve embraced the gray!" phishinfordory

frugal living, frugal reddit, reddit, ask reddit, money, saving money, frugal tips, money saving tips "I’ve embraced the gray!" Photo credit: Canva

"I’ll add sandwich bread. I started making my own. It costs just over $1 for me to make a small loaf that’s just enough for the 2 of us for a week. Plus no additives or preservatives." BeerWench13TheOrig

"Books. I go to the library." Significant-Emu1855

"Broth. Have an ongoing 'broth bag' going in the freezer. Once I run out of frozen broth cubes, I make another round." Colorfulplaid123

"New clothes from shops! I'm now a charity shop and Vinted gal, my clothes are so much better quality and I spend less." CorinaPhoto

"Bidet toilet seat is cheap, easy to install, much easier and faster to use, and most importantly will keep you far cleaner while not wasting any toilet paper." hopopo

frugal living, frugal reddit, reddit, ask reddit, money, saving money, frugal tips, money saving tips "Bidet toilet seat is cheap, easy to install, much easier and faster to use."Photo credit: Canva

"Menstrual products. Bought a menstrual cup back in 2016 and have not looked back." simply-misc

"Chip clips. I buy cheap old wooden clothespins! Works great and if they break, no biggie. It’s $2 for 24. I also use clear shower caps for dishes I have no lids for or it’s something that can’t have a lid, like deviled eggs. I use the shower caps. Much cheaper than those bowl covers they sell 8-12 in a pack for $1.25. Those bowl covers are kind of pricey and you get 1 large and 2 mediums and a bunch of tiny ones!!" Florida1974

"Alcohol." Fit_Artichoke_523

"Baked beans in the can, I literally keep everything on hand to make it so it was an excess purchase. Instant rice packs, I make regular rice, 20 minutes is not that long 😆 We keep getting gifted napkins but we don’t purchase them." Miss_Pouncealot

"Soap in a pump bottle. Switched to bars (Costco). So much value, less trash and plastic, and a better experience. Why did we invent pump bottle soap??" thebiglebowskiisfine

This article originally appeared two months ago.

america, usa, american culture, europe, culture, americans, europeans, americans abroad, tourists, immigrants

People are sharing the weirdest things that are considered normal in America.

For better or worse, it's easy for all of us to find ourselves in a bubble. We're surrounded by a certain way of thinking, a certain lifestyle, and a certain perspective on cultural norms. We can get caught up in thinking that people outside of our little bubble are weird, or different, and that the strange ways they might do things are flat out wrong or bizarre. This is especially common in the United States. The world, in a lot of ways, is America-centric. Most anywhere we go, people will speak English, accept our currency, and know who Taylor Swift is.

But the truth is that there's a big wide world out there, full of vastly different cultures and ways of life! And have we ever stopped to think... maybe we're the weird ones?


A recent thread on Reddit posed the question: "What is something Americans consider normal, but people from other countries find it disturbing?"

Here are the best responses on things that are normal in the U.S. but considered strange, shocking, horrifying, or just plain weird elsewhere.

1. Portion sizes

america, usa, american culture, europe, culture, americans, europeans, americans abroad, tourists, immigrants, large portion sizes American portion sizes are colossal.Canva Photos

"The portion thing always makes me laugh now since I learned Europeans apparently dont do leftovers from restaurants. I get that if you're used to a restaurant portion being something you always eat all of in one sitting our portions probably seem ridiculous. ... As a big dude who eats a ton just to live, I'm glad our portions are what they are," one user wrote.

2. Garbage disposals in kitchen sinks

"Yeah, it’s wild how normal they seem here, but elsewhere they’re seen as loud, dangerous, or just plain weird," someone commented.

"They also seem to think we dump large amounts of food waste down them when they’re just meant for small scraps," a user added.

Garbage disposals, indeed, are not often found outside of the United States. In fact, they're outright banned in many European countries. The thinking is that encouraging people to scrape leftover food down the drain places additional stress on the sewage system and harms the environment.

3. Prices don't include tax

Foreigners think it's weird when they come to America and a 99 cent item ends up costing $1.06. Differing sales tax across state lines is partly to blame, but users in the thread were convinced that's only an excuse:

"If the cash register knows the price, then the price sticker machine can be set with the same price. It's really that simple," someone wrote.

4. Gaps between restroom stall doors

america, usa, american culture, europe, culture, americans, europeans, americans abroad, tourists, immigrants, bathrooms, bathroom stalls, privacy American public restrooms aren't very private.Canva Photos

Visitors from Europe are used to public restroom stalls that are almost completely enclosed. In America, for some strange reason, we love leaving gigantic gaps between the edges of the door, the floor, and the ceiling. Why? There are a few reasons: It's easier to mop under the stalls this way, and less privacy means it's harder for folks to get away with doing sketchy things in the stalls. But either way, a lot of people don't like it.

"I once cried during a layover in the US because I needed to empty my menstrual cup after 12+ hours of traveling, and you could literally just see into every stall. Plus I need to squat down to do it, and the doors ended at my knees. A random lady saw me panicking and when I said the stalls weren't private enough, she said "awwwwe, are you European?"

5. So. many. commercials.

"I had a British friend ask why were there so many commercials during an episode of Family Guy," one user wrote.

"And the content of those commercials. Apparently it's only American doctors who need their patients to ask about some amazing new medication that has crazy side effects," another added.

6. We get healthcare through our jobs

It always struck me as funny that a country that supposedly loves entrepreneurs and small business owners makes it so incredibly dangerous to leave your job for any reason. It's even more shocking to people from, well, almost any other developed country.

"This job pays like shit and I hate it, but if I quit my essential medication won't be covered until I get hired somewhere else, so I can't risk it!" one user joked.

7. Worrying about the cost of the doctor

At least a quarter of adults regularly skip necessary medical care because they're worried about how much it costs. Visitors from abroad are utterly horrified by the thought of having to consider whether potentially life-saving procedures fit the budget.

8. Cashiers don't sit down


america, usa, american culture, europe, culture, americans, europeans, americans abroad, tourists, immigrants, cashiers Cashiers in America stand all shift long.Canva Photos

People who work the cash register generally sit down in most parts of the world, including Europe. It's more comfortable and ergonomic, and, in fact, there's something called Right to Sit that guarantees this benefit.

In America, cashiers are often forbidden from sitting down while working, which comes as a big surprise to foreigners.

9. HOAs

HOAs exist in some parts of the world, but they are particularly intense in America. It can be a bucket of cold water for people who move here from abroad.

"A client of mine had a sick husband. He unfortunately passed away. She leaves her garbage cans out during this time and begins to get fined by the HOA everyday her cans are left out, and letters posted on her door," one user shared.

10. School children reciting the Pledge of Allegiance


america, usa, american culture, europe, culture, patriotism, pledge of allegiance America loves the Pledge of Allegiance.Canva Photos.

Some countries around the world have their own version of the Pledge of Allegiance. What's extremely rare is a democracy forcing children to recite their loyalty every morning and even face punishment if they refuse.

"Did a student exchange [in the US] when I was 17 and got detention on my first day for not saying it. I didn’t know it, but even if I did… It’s not my country! Tried so hard to politely explain that to the teacher and they wouldn’t have a bar of it," one commenter shared.

11. Our obsession with grass lawns

The love, nay, obsession, with lawns found in the America suburbs is not a global phenomenon. A lot of foreigners find it to be extremely strange, and a little disturbing. But there is a bright side:

"As a married, middle aged man with 3 kids, ill let everyone in on a little secret: Its the only time we get to ourselves... It also is really satisfying. But the actual reason behind why it became a thing is rooted in the classwar and racism like everything else in this country," one user wrote.

12. Declawing cats


america, american culture, europe, european culture, cats, cat claws, declawing animals, cosmetic surgery Cosmetic surgeries on pets are...a choice.Canva Photos.

Optional or cosmetic surgeries on pets are pretty unique to America, all things considered:

"Docking tails, and clipping ears, and dew claw removal on dogs, too! Our miniature pinscher has had all three done to her by her previous owner, and it's just so needlessly cruel. She didn't need any of those surgeries," someone wrote.

13. Wearing shoes in the house

Shoes in the house is not uniquely American, but it's more common here than most other places around the world.

"This is insane and nasty. The city I live in unfortunately has a lot of shit — and I don’t mean from dogs — on the ground. Wearing shoes in the house is disgusting," someone wrote.

Personally, I love wearing shoes in the house—otherwise I'd constantly be stubbing my toes!

14. Circumcision

Again, a few other places around the world perform circumcisions, usually for religious reasons, but America is unique in the way it has become the default choice for almost every boy regardless of religion or background. Europeans, in particular, find this practice extremely strange.

"So glad I didn’t do this to my son. My fiancée’s family gave me serious backlash for choosing not to because all of the boys on her side of the family are circumcised. I simply told them that I am not a barbarian and I don’t care what they think," one user wrote.

15. Sugar in weird places


america, usa, american culture, europe, culture,  sugar America loves extra sugar in savory foods.Canva Photos.

A lot of food items on American shelves include tons of added sugar and high fructose corn syrup. You expect to see it in soda, candy, and desserts. But bread? Pasta sauce? Why is there so much sugar in everything?

Sugar is used regularly in America to enhance flavor and work as a preservative, whereas the practices isn't as common in many other countries.

This article originally appeared in June.