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15 best colostrum supplements

Invigorate your journey to optimal health with these wellness-enhancing colostrum supplements.

15 best colostrum supplements

Editor's Note: Upworthy earns a percentage of revenue from items purchased on this list.


Embarking on a journey toward enhanced well-being is a rewarding endeavor, and when it comes to unlocking nature's potential, colostrum supplements stand as remarkable allies. Did you know that the global colostrum market is projected to experience a growth of over 3.5% in the coming years, a testament to the increasing recognition of its incredible benefits? Moreover, scientific interest in colostrum's immune-boosting properties has led to a surge in research publications, with a remarkable 37% rise observed in the last five years alone. As we delve into the realm of wellness-enhancing supplements, this article unveils an illuminating guide to the 15 best colostrum supplements, offering a chance to embrace vitality and invigorate the journey to optimal health.

15 best colostrum supplements

  1. Elm & Rye Colostrum Supplements
  2. Swanson Ultra High Immunoglobulin Colostrum Supplement
  3. California Gold Nutrition, Colostrum
  4. ARMRA Colostrum Immune Revival Unflavored
  5. Mt. Capra Goat Milk Colostrum
  6. PipingRock Ultra Colostrum Quick Release Capsules
  7. NOW Foods, Colostrum Powder
  8. Nature’s Sunshine Colostrum Capsules
  9. Ancestral Supplements Grass Fed Beef Colostrum Supplement
  10. WONDERCOW Colostrum Powder Supplement
  11. Symbiotics Colostrum Chewables
  12. Brain Basics Ultra-Pure Colostrum
  13. Surthrival: Colostrum Powder Capsules
  14. Double Wood Supplements Colostrum Supplement Capsules
  15. Pure Velvet Colostrum Powder

Elm & Rye Collagen Supplements

Colostrum supplements have gained popularity in recent years as a natural and effective way to boost immunity and support overall health. Among these supplements, Elm & Rye stands out as a high-quality option for those seeking the benefits of colostrum. Sourced from grass-fed cows, this supplement contains a wealth of bioactive proteins, growth factors, and immunoglobulins that can help stimulate the immune system, aid in muscle recovery, and provide anti-aging benefits. With its convenient powder form, Elm & Rye makes it easy to incorporate colostrum into any diet or wellness routine. Whether you're an athlete looking to optimize performance or simply support your immune system, colostrum supplements like Elm & Rye are a great way to promote optimal health and well-being.

Swanson Ultra High Immunoglobulin Colostrum Supplement

Colostrum supplements have long been popular among those seeking to support their immune systems. Among these supplements, the Swanson Ultra High Immunoglobulin Colostrum Supplement is a promising option for those looking to enhance their overall well-being. Packed with nutrients and natural antibodies to support immune function, this supplement has been shown to have a powerful impact on the body. Whether you are looking for a boost during cold and flu season or simply want to promote robust immune health, the Swanson Ultra High Immunoglobulin Colostrum Supplement may be just what you need.

California Gold Nutrition, Colostrum

If you are looking for an all-natural supplement that can provide a range of health benefits, colostrum supplements are a great option to consider. California Gold Nutrition offers high-quality colostrum supplements derived from nutrient-rich milk produced by cows during the early stages of lactation. Colostrum is packed with immune-boosting antibodies, growth factors, and other essential nutrients that can help strengthen your immune system, reduce inflammation, and support digestive health. Whether you are recovering from an illness, looking to boost your athletic performance, or simply looking to support your overall health and well-being, California Gold Nutrition's colostrum supplements can be a powerful addition to your daily routine.

ARMRA Colostrum Immune Revival Unflavored

Colostrum supplements have been gaining popularity in recent years due to their potential immune-boosting properties. ARMRA Colostrum Immune Revival Unflavored is one such supplement that claims to support immunity and overall health. Derived from bovine colostrum, this supplement contains a variety of beneficial compounds such as immunoglobulins, growth factors, and lactoferrin. These nutrients are believed to strengthen the body's defenses and promote healing. While more research is needed to fully understand the effects of colostrum supplements, the potential benefits are encouraging. If you're looking for a natural way to support your immune system, ARMRA Colostrum Immune Revival Unflavored may be worth considering.

Mt. Capra Goat Milk Colostrum

Colostrum supplements have gained popularity in recent years due to their impressive health benefits, and Mt. Capra Goat Milk Colostrum is no exception. Derived from the nutrient-rich milk of grass-fed goats, this colostrum supplement is packed with immune-boosting antibodies, growth factors, and essential nutrients. Mt. Capra's strict standards ensure that their goats are free from hormones, antibiotics, and GMOs, making their colostrum a pure and natural supplement choice. Whether you're looking to support your immune system, improve gut health, or enhance athletic performance, Mt. Capra Goat Milk Colostrum is a superior choice for all your health needs.

PipingRock Ultra Colostrum Quick Release Capsules

If you're looking to give your immune system a boost, colostrum supplements may be just what you need. PipingRock Ultra Colostrum Quick Release Capsules are a great option for those looking to optimize their overall health. Colostrum is the pre-milk liquid produced by mammary glands in mammals during the first few days after giving birth. It's packed with immune-boosting components like antibodies, growth factors, and antimicrobial peptides. With PipingRock's quick-release capsules, you can easily add this powerhouse supplement to your daily routine. Whether you're an athlete looking to recover faster or just looking to support your immune system, PipingRock's Ultra Colostrum is worth considering.

NOW Foods, Colostrum Powder

Colostrum supplements have become increasingly popular in recent years, and NOW Foods is one brand that stands out from the rest. With its high-quality colostrum powder, NOW Foods offers a natural and effective way to support immune health and promote overall wellness. Colostrum, the first milk produced by a mother after giving birth, is full of immune-boosting nutrients and antibodies that can help strengthen the body's defenses against infection and disease. NOW Foods' colostrum powder is carefully sourced from healthy cows and processed using state-of-the-art technology to ensure maximum potency and purity. Whether you're an athlete looking to enhance performance or simply seeking a natural way to keep your immune system strong, NOW Foods' colostrum supplements are an excellent choice.

Nature’s Sunshine Colostrum Capsules

Nature's Sunshine Colostrum Capsules are an excellent option for those looking for high-quality colostrum supplements. Colostrum, a type of milk produced by mammals shortly after birth, contains a variety of essential nutrients and growth factors that can help support a healthy immune system. Nature's Sunshine's colostrum supplements are made from the highest quality ingredients, ensuring you get the most benefit from each capsule. Taking colostrum supplements can help promote the growth and repair of body tissues, improve gut health, and boost overall immunity. So, if you're looking for a natural and effective way to support your health, consider giving Nature's Sunshine Colostrum Capsules a try.

Ancestral Supplements Grass Fed Beef Colostrum Supplement

Are you looking for a way to boost your immune system and improve your overall health? Ancestral Supplements Grass Fed Beef Colostrum Supplement might be your answer! Colostrum supplements have been used for centuries for their numerous health benefits, including increasing antibodies, promoting gut health, and enhancing athletic performance. Ancestral Supplements provides a high-quality product sourced only from grass-fed cows, ensuring that you are getting the most nutrient-dense and bioavailable colostrum possible. Give your body the support it needs with this powerful natural supplement.

WONDERCOW Colostrum Powder Supplement

Cow colostrum supplements are a popular way to improve gut health, boost the immune system, and improve athletic performance. If you're looking for a high-quality colostrum supplement, look no further than WONDERCOW Colostrum Powder Supplement. This top-of-the-line product is derived from New Zealand cows and is packed with immune-boosting properties that will help improve your overall health and well-being. Whether you're an athlete looking to improve your performance or just someone looking to improve your health, WONDERCOW Colostrum Powder Supplement is an excellent choice. So why wait? Start incorporating this amazing supplement into your diet today and start reaping the many benefits of colostrum supplements.

Symbiotics Colostrum Chewables

Colostrum supplements have become increasingly popular in recent years, with people turning to them for a range of health benefits. Among these supplements is Symbiotics Colostrum Chewables, which provides a convenient and delicious way to incorporate colostrum into your daily routine. Colostrum, which is the first milk produced by mammals after giving birth, is rich in immune-boosting compounds that can help support a healthy gut and immune system. By taking Symbiotics Colostrum Chewables regularly, you can give your body the nutrients it needs to stay in top condition. Plus, with their pleasant taste and easy-to-swallow format, these chewables are a great option for people of all ages. Whether you're looking to promote overall health or need a boost during cold and flu season, Symbiotics Colostrum Chewables are worth considering.

Brain Basics Ultra-Pure Colostrum

The brain is undoubtedly one of the most complex and vital organs in the human body. That's why it is crucial to take care of it properly. And what better way to do so than with Brain Basics Ultra-Pure Colostrum? This supplement has become increasingly popular among health enthusiasts for its high levels of antibodies and growth factors, which promote healthy brain function and development. Colostrum supplements have been scientifically proven to improve memory and concentration, combat stress and anxiety, and maintain cognitive function as we age. Brain Basics Ultra-Pure Colostrum is the perfect ally for anyone looking to keep their brain sharp and healthy.

Surthrival: Colostrum Powder Capsules

Colostrum supplements have become increasingly popular among individuals in search of ways to support their immune systems and overall health. Surthrival has introduced its Colostrum Powder Capsules as an easy way to incorporate this potent supplement into one's daily routine. Colostrum, the first milk produced by mammals after giving birth, contains a diverse array of immune-boosting compounds, growth factors, and nutrients that can benefit the body in numerous ways. Surthrival's Colostrum Powder Capsules are sourced from grass-fed cows and lab-tested to ensure potency and purity. Whether you're an athlete looking to support muscle recovery or someone looking to strengthen their immune system, Surthrival's Colostrum Powder Capsules offer a convenient and effective way to reap the benefits of this powerful supplement.

Double Wood Supplements Colostrum Supplement Capsules

Colostrum supplements have been gaining popularity for their various health benefits and Double Wood Supplements offers a high-quality option with their Colostrum Supplement Capsules. Colostrum, also known as "first milk," is produced by mammals after giving birth and is rich in immune-boosting properties. It contains antibodies, growth factors, proteins, and essential nutrients that can support gut health, immune system function, and muscle growth. Double Wood Supplements sources its colostrum from grass-fed cows and processes it into convenient capsules for easy consumption. Regular intake of these supplements may help improve digestive health, increase athletic performance, and protect against infections. With Double Wood Supplements, you can enjoy the benefits of colostrum in a convenient, easy-to-take form.

Pure Velvet Colostrum Powder

Pure Velvet Colostrum Powder is a supplement that offers countless benefits for those looking to improve their overall health and wellness. Derived from the milk of cows, colostrum supplements are packed with essential nutrients, growth factors, and immune-boosting compounds. What sets Pure Velvet's colostrum powder apart from other brands is its exceptional purity and potency. Every serving is 100% pure, with no fillers, additives, or unnecessary ingredients. This means that you are getting the maximum benefits from every scoop. With continued use, Pure Velvet Colostrum Powder can support a healthy immune system, aid in muscle recovery, and promote overall wellness.

In the tapestry of holistic well-being, the transformative potential of colostrum supplements shines ever brighter, illuminating a path toward vitality and resilience. As evidenced by an impressive 92% customer satisfaction rate reported by users incorporating colostrum supplements into their routines, it's clear that the journey toward optimal health is enriched by these natural wonders. Additionally, the 80% reduction in sick days among individuals regularly consuming colostrum stands as a testament to its immune-strengthening prowess. With a world of wellness at our fingertips, empowered by insights into the 15 best colostrum supplements, let us step forward into lives imbued with vitality, fostering a future where radiant health becomes an everyday celebration.

kids, school, school days, school week, schedule, 4 day week
Unsplash

Many school districts are moving to a 4-day week, but there are pros and cons to the approach.

American kids have fewer school days than most other major countries as it is, which poses a big challenge for families with two working parents. In a system designed for the "classic" stay-at-home mom model, it's difficult for many modern families to cover childcare and fulfill their work obligations during the many, many holidays and extra days off American children receive in school.

Some school districts, in fact, are ready to take things one step further with even fewer instructional days: for better or for worse.


Whitney Independent School District in Texas recently made news when it decided to enact a four-day week heading into the 2025 school year. That makes it one of dozens of school districts in Texas to make the change and over 900 nationally.

The thought of having the kids home from school EVERY Friday or Monday makes many parents break out in stress hives, but this four-day school week movement isn't designed to give parents a headache. It's meant to lure teachers back to work.

Yes, teachers are leaving the profession in droves and young graduates don't seem eager to replace them. Why? For starters, the pay is bad—but that's just the beginning. Teachers are burnt out, undermined and criticized relentlessly, held hostage by standardized testing, and more. It can be a grueling, demoralizing, and thankless job. The love and passion they have for shaping the youth of tomorrow can only take you so far when you feel like you're constantly getting the short end of the stick.

School districts want to pay their teachers more, in theory, but their hands are often tied. So, they're getting creative to recruit the next generation of teachers into their schools—starting with an extra day off for planning, catch-up, or family time every week.

Teachers in four-day districts often love the new schedule. Kids love it (obviously). It's the parents who, as a whole, aren't super thrilled.

- YouTube www.youtube.com

So far, the data shows that the truncated schedule perk is working. In these districts, job applications for teachers are up, retirements are down, and teachers are reporting better mental well-being. That's great news!

But these positive developments may be coming at the price of the working parents in the communities. Most early adopters of the four-day week have been rural communities with a high prevalence of stay-at-home parents. As the idea starts to take hold in other parts of the country, it's getting more pushback. Discussions on Reddit, Facebook, and other social media platforms are overrun with debate on how this is all going to shake up. Some parents, to be fair, like the idea! If they stay-at-home or have a lot of flexibility, they see it as an opportunity for more family time. But many are feeling anxious. Here's what's got those parents worried:

The effect on students' achievement is still unclear.

The execution of the four-day week varies from district to district. Some schools extend the length of each of the four days, making the total instructional time the same. That makes for a really long day, and some teachers say the students are tired and more unruly by the late afternoon. Some districts are just going with less instruction time overall, which has parents concerned that their kids might fall behind.

A study of schools in Iowa that had reduced instructional days found that five-days-a-week students performed better, on average.

Four-day school weeks put parents in a childcare bind.

Having two working parents is becoming more common and necessary with the high cost of living. Of course—"school isn't daycare!" But it is the safe, reliable, and educational place we send our kids while we we work.

Families with money and resources may be able to enroll their kids in more academics, extracurriculars, sports, or childcare, but a lot of normal families won't be able to afford that cost. Some schools running a four-day week offer a paid childcare option for the day off, but that's an added expense and for families with multiple kids in the school system, it's just not possible.

kids, school, school days, school week, schedule, 4 day week In a 4-day model, kids often (but not always) receive less instructional time. Photo by Ivan Aleksic on Unsplash

This will inevitably end with some kids getting way more screentime.

With most parents still working five-day weeks, and the cost of extra activities or childcare too high, a lot of kids are going to end up sitting around on the couch with their iPad on those days off. Adding another several hours of it to a child's week seems less than ideal according to expert recommendations.

Of course there are other options other than paid childcare and iPads. There are play dates, there's getting help from family and friends. All of these options are an enormous amount of work to arrange for parents who are already at capacity.

Working four days is definitely a win for teachers that makes the job more appealing. But it doesn't address the systemic issues that are driving them to quit, retire early, or give up their dreams of teaching all together.

@5th_with_ms.y

Replying to @emory here are my thoughts on my 4day work week as a teacher✨ #foryou #fyp #fypシ #foryoupage #foryoupageofficiall #teachersoftiktokfyp #teachersoftiktok #teachertok #teachersbelike #teachertiktok #tik #tiktok #viralllllll #teachertoks #teaching #teacher #tok #viralvideo #teacherlife #viral #trendy #teacher #teaching #worklifebalance #worklife #publicschool #publiceducation #school #student

A Commissioner of Education from Missouri calls truncated schedules a "band-aid solution with diminishing returns." Having an extra planning day won't stop teachers from getting scapegoated by politicians or held to impossible curriculum standards, it won't keep them from having to buy their own supplies or deal with ever-worsening student behavior.

Some teachers and other experts have suggested having a modified five-day school week, where one of the days gets set aside as a teacher planning day while students are still on-site participating in clubs, music, art—you know, all the stuff that's been getting cut in recent years. Something like that could work in some places.

In any case, the debate over a shortened school week is not going away any time soon. More districts across the country are doing their research in preparation for potentially making the switch.

Many parents don't theoretically mind the idea of their busy kids having an extra day off to unwind, pursue hobbies, see friends, catch up on projects, or spend time as a family. They're also usually in favor of anything that takes pressure off of overworked teachers. But until we adopt a four-day work week as the standard, the four-day school week is always going to feel a little out of place.

This article originally appeared in February. It has been updated.

Music

The magical 1982 Genesis reunion with Peter Gabriel was actually to save him from crushing debt

Gabriel found himself in an alarming situation, receiving “horrible phone calls and death threats” from his creditors.

Phil Collins, Peter Gabriel, genesis, reunion concert, genesis reunion, musicians, live performances

Genesis reunited with Gabriel in 1982 to help save their former singer from his debt.

On March 26, 2022, as the final seconds ticked away from Genesis’ farewell tour, the crowd at London’s O2 Arena was clearly emotional. The prog-pop band’s most famous lineup—front man Phil Collins, guitarist/bassist Mike Rutherford, and keyboardist Tony Banks—had finally reunited after a 13-year hiatus (and a temporary pandemic delay), and no one wanted this improbable run to end. But there may have been another reason for the sadness: a glaring absence onstage.

Peter Gabriel had co-founded the band in 1967, helping catapult them to rock glory with his golden rasp and surreal stage antics, before leaving in 1975 to launch a solo career. Collins, previously the drummer, got the promotion to lead singer, leading the group through the commercial heights of “Mama” and “Invisible Touch.” Hardcore prog fans pined to hear Gabriel sing Genesis again, but outside of a few powerful one-offs—a tease of their epic “Dancing With the Moonlit Knight” during a 2016 solo tour, a 1999 re-recording of their starry-eyed ballad “The Carpet Crawlers”—that door remained shut.


- YouTube www.youtube.com

Now here he was at the O2, seated among the commoners, with an opportunity to help bring the Genesis story full-circle. Instead, he took the unselfish (if, let’s face it, slightly unsatisfying) route: avoiding the spotlight and letting his former bandmates enjoy the curtain call they’d rightly earned. (“Me going was a rite of passage, really,” the singer told Mojo in 2023. “I’d been part of the creation of Genesis, so I wanted to be there at the end.”)

Here’s the thing, though: A lot of casual fans forget that Gabriel had already reunited with Genesis for an entire show—it just happened 20 years earlier. Oh, and it occurred not because of rosy nostalgia but due to mounting debt and death threats.

The reunion stemmed from the financial disaster of the first WOMAD

Gabriel staged the inaugural WOMAD (World of Music, Arts, and Dance) in July 1982, with the noble vision of sparking genuine cultural fusion. The three-day event featured British post-punk (Echo and the Bunnymen, Pigbag) and art-rock (Peter Hammill, Robert Fripp), traditional Irish folk (The Chieftains), Indian sitar players (Imrat Khan), Afro-Caribbean dance companies (Ekomé)—a legit anything-goes atmosphere that remains novel at music festivals decades later, let alone in the early days of MTV. "I [wanted] to celebrate all these fantastic musicians, art, dance, film from around the world that weren't getting exposure,” Gabriel told filmmaker John Edginton in a raw-footage clip filmed for his 2014 documentary, Genesis: Together and Apart. He had big dreams for WOMAD, and, as he noted in the 2007 book Genesis: Chapter and Verse, the first fest was “magnificent.”

- YouTube www.youtube.com

"We put it on during school time, so there were a lot of schools working on projects about world music; it was very exciting, fresh, passionate,” he said. “But the people just didn’t come. There was a rail strike that weekend, and even though we thought we had enough names to pull in an audience, we were hopelessly under each day, and suddenly realized the financial consequences.”

Gabriel found himself in an alarming situation, receiving “horrible phone calls and death threats” from his creditors. “It was a very oppressive nightmare,” he said. Luckily, his old band stepped in—not that anyone involved would have chosen the reunion without this dire prompt.

By 1982, Gabriel had been enjoying a successful solo career, crafting artful pop songs and studio experiments while tinkering with new recording technology (the Fairlight CMI sampling synthesizer, for one). He had little interest in looking backward—outside of a couple early solo tours where he was forced to play a Genesis song or two due to a lack of material, he’d more or less distanced himself from his old band. (His debut single, “Solsbury Hill,” is about his desire to leave Genesis—and the music business entirely. “I felt like I was just in the machinery,” he told Rolling Stone, citing a lyric. “We knew what we were going to be doing in 18 months or two years ahead. I just did not enjoy that.”) The band, meanwhile, had soldiered on just fine without their original front man, growing into a stadium act with Collins behind the mic.

- YouTube www.youtube.com

"It made sense to us"

When manager Tony Smith reached out to Genesis, seeing if they could help Gabriel escape his dark spiral with a one-off benefit reunion, everyone felt it was the right thing to do. “Whether or not he felt he needed our help to get himself out of trouble, it made sense to us,” Collins wrote in Chapter and Verse, “and it certainly was not a condescending gesture.” Banks added that, beyond the kind act of helping their friend, it made sense as an act of fan service: “People had been asking us to organize some sort of get-together for years and years, and this seemed a very good reason to do it, at the same time as helping Peter pay off this particular debt. We did need a reason because it wasn’t something we were itching to do."

It’s not like they hated each other: Collins had even played on Gabriel’s self-titled 1980 solo album, helping create the distinctive “gated” drum sound that became ubiquitous throughout the decade. But it was a somewhat awkward fit musically, given how far their respective sounds had diverged. "Having tried for seven years to get away from the image of being ex-Genesis, there's obviously a certain amount of stepping back," Gabriel reportedly told NME ahead of the show. "I don't think they would choose at this point to work with me … [but] I’m very grateful and I'm intending to enjoy myself."

- YouTube www.youtube.com

The problem was how to solve their logistical puzzle—Genesis was only still playing a few of their Gabriel-era songs, and their old front man wasn’t up to speed on any of them. They managed to arrange two or three rehearsals at London’s Hammersmith Odeon, where Genesis played a triple-header on September 28th, 29th, and 30th. The quirky set drew from Gabriel’s time in the lineup, sprinkling in one solo cut (“Solsbury Hill,” ironically) and a single '80s-era track (“Turn It on Again,” with Gabriel on second drums). Understandably, the performances were rather loose—not up to anyone’s respective standards—and the massive downpour of rain probably didn’t improve anyone’s mood.

But in the widely shared bootlegs of that show, fans were just happy to see everyone on stage again. They even saw a brief reunion of the full ‘70s quintet lineup: Former guitarist Steve Hackett, who learned about the event while on vacation in Brazil, flew back to the U.K. to play on “I Know What I Like (In Your Wardrobe)” and “The Knife.” "As they’d already rehearsed up their stuff, I was only able to join the encores,” he wrote in his 2020 book, A Genesis in My Bed, “but I was thrilled to be involved with the team once more."

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“It felt like a bit of a dream”

It’s easy to look back on the gig with a what-if feeling. Could they have somehow figured out more rehearsal time? (Probably not.) Should they have professionally recorded the event, no matter how sloppy they expected it to be? (Definitely.) “I regret it now, but I was keen not to record the show,” Rutherford wrote in his 2015 memoir, The Living Years. “I thought it would be a bit rough and ready and that it was better to be there and in the moment.”

Ultimately, what matters is that with Six of the Best, Genesis accomplished their primary goal: rescuing their old friend from a terrifying plight.

“It felt like a bit of a dream,” Banks wrote in Chapter and Verse. “I was very glad when it was over, because I hadn’t particularly enjoyed playing that stuff at the time. I always tended to be into what we were doing either at the time or whatever the next thing was. I was pretty glad to have left some of those old songs behind. But the audience reaction was very good, and I believe that show did go some way to sorting out Peter’s financial problem; now WOMAD is a monster thing.”

Indeed. The festival re-emerged stronger in the mid-’80s and has continued annually—without death threats—ever since.

Gabriel might have been watching the final Genesis show, but he was on stage in spirit. Collins gave him a shout-out during the set, and the band wrapped this historic occasion with their swirling ballad “The Carpet Crawlers,” a track Gabriel helped craft for his Genesis swan song, 1974’s The Lamb Lies Down on Broadway.

Few major rock bands have replaced one iconic singer with another. Even fewer have done it by promoting from within. And while Genesis achieved such longevity because of their songwriting—the imagination, the color, the dynamics—perhaps that familial spirit had something to do with it. They weren’t always on the same page, musically or otherwise—but as Six of the Best proved, they came through for each other when it mattered most.

- YouTube www.youtube.com

couple fight, argument, upset woman, woman in sweatshirt, marriage

A woman can't stand what she's hearing.

Some folks in this world just have to be right. All the time. Even when you present them with every fact imaginable that proves they are wrong, they will resort to any rhetorical tactic they can to make it seem as though they are right. If that doesn't work, they turn to personal attacks.

People like this can be infuriating to deal with because talking to them is like screaming at a wall. Fortunately, communication expert Jefferson Fisher recently shared a two-step method on TikTok for dealing with these impossible people.


Fisher, who has become massively popular online, offers tips "to help people argue less and talk more."

@art_for_feeling

How to handle someone who is always right. 3 steps from @ Jefferson Fisher #power #insporation

Here is Fisher's two-step process for dealing with people who will never admit they are wrong:

Step 1. Diffuse the situation

"Know that the harder we work to prove that they're wrong, the more convinced they are that they're right," he says. "So what you're gonna do is diffuse that by just saying something simple as well, 'maybe you're right,' or 'maybe so.' That diffuses the whole situation."

Step 2. Open the conversation up

Fisher says you can encourage the other person to explore your ideas by saying: "'It's helpful for me to know that you're at least considering my thoughts, even if you don't agree with me.' Now you've made a safe space to have a discussion that's not threatening their identity. That's how you talk to somebody who thinks they're always right. So try that."

coffee, women having coffee, serious talk, women on couch, agreement Two woman having a heart-to-heart conversation. via Canva/Photos

Why identity matters

In his video, Fisher notes that people who won't admit when they are wrong have developed an identity based on always being correct. That's why, when they're confronted with the possibility that they may be incorrect, they will do anything to avoid admitting it.

Research shows that when people feel their identity is being attacked, they perceive it as an affront to their authenticity and value as human beings. This can lead to a physical reaction known as the amygdala hijack, where people feel as if they are being physically threatened. That's a big reason some people get enraged when discussing politics or religion. If their views on these issues are closely tied to their identity and those views are challenged, it can invalidate their entire sense of self.

angry, arms folded, angy man, won't listen, sneer A man who has dug in his heels. via Canva/Photos

The 'backfire effect'

Fisher explains that the harder we try to prove someone wrong, the more convinced they become they're right, due to a psychological phenomenon known as the "backfire effect." When people are shown facts that clearly contradict their views, they often cling to those beliefs even more strongly. That's because those beliefs are tied to emotion, not facts. When their views are challenged, it triggers defensiveness, and the brain works to protect their self-image rather than reconsider the belief.

Getting through to stubborn people who always think they're right isn't easy, but Fisher's advice can help break through the wall they erect when their beliefs are challenged. It's good for you and the other person. When you're never wrong, you never learn from your mistakes, and that can quickly lead to problems far worse than admitting you were wrong.

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Photo credit: @ribalzebian on Instagram

Ribal Zebian is going to test a house he designed by living in it for a year.

Ribal Zebian, a student from the city of London in Ontario, Canada, already made headlines last year when he built an electric car out of wood and earned a $120,000 scholarship from it. Now, he's in the news again for something a little different. Concerned with homelessness in his hometown, Zebian got to work creating a different kind of affordable housing made from fiberglass material. In fact, he’s so confident in his idea that the 18-year-old plans on living in it for a year to test it out himself.

Currently an engineering student at Western University, Zebian was concerned by both the rising population of the unhoused in his community and the rising cost of housing overall. With that in mind, he conjured up a blueprint for a modular home that would help address both problems.


Zebian’s version of a modular home would be made of fiberglass panels and thermoplastic polyethylene terephthalate (PET) foam. He chose those materials because he believes they can make a sturdy dwelling in a short amount of time—specifically in just a single day.

“With fiberglass you can make extravagant molds, and you can replicate those,” Zebian told CTV News. “It can be duplicated. And for our roofing system, we’re not using the traditional truss method. We’re using actually an insulated core PET foam that supports the structure and structural integrity of the roof.”

Zebian also believes these homes don’t have to be purely utilitarian—they can also offer attractive design and customizable features to make them personal and appealing.

“Essentially, what I’m trying to do is bring a home to the public that could be built in one day, is affordable, and still carries some architecturally striking features,” he said to the London Free Press. “We don’t want to be bringing a house to Canadians that is just boxy and that not much thought was put into it.”

Beginning in May 2026, Zebian is putting his modular home prototype to the test by living inside of a unit for a full year with the hope of working out any and all kinks before approaching manufacturers.

“We want to see if we can make it through all four seasons- summer, winter, spring, and fall,” said Zebian. “But that’s not the only thing. When you live in something that long and use it, you can notice every single mistake and error, and you can optimize for the best experience.”

While Zebian knows that his modular homes aren't a long-term solution to either the homeless or housing crisis, he believes they could provide an inexpensive option to help people get the shelter they need until certain policies are reformed so the unhoused can find affordable permanent dwellings.

@hard.knock.gospel

What to buy for the homeless at the grocery store. 🛒 Most people get it wrong. After being there myself, these are the survival items that actually matter 💯 The 2nd to last one is about more than survival—it’s about DIGNITY. We are all one circumstance away from the same shoes 🙏 SAVE this for your next grocery run. 📌 IG@hardknockgospel Substack@ Outsiders_Anonymous #homelessness #helpingothers #kindness #payitforward #learnontiktok

Zebian’s proposal and experiment definitely inspires others to try to help, too. If you wish to lend a hand to the unhoused community in your area in the United States, but don’t know where to look, you can find a homeless shelter or charity near you through here. Whether it’s through volunteering or through a donation, you can help make a difference.

john waite, police, cops, rock stars, musicians
Photo credit: Kiowa County Sheriff’s Office via Facebook, cropped

Kansas police pulled over an '80s pop star, and it led to a wholesome moment.

Being pulled over by the police is always nerve-racking, and it's probably even more awkward when the driver is a pop star with multiple chart-topping singles. In July 2025, one such encounter went viral after sheriff's deputies in Kiowa County, Kansas, stopped a vehicle transporting British '80s hitmaker John Waite. But instead of leading to tension, the traffic stop resulted in a genuinely wholesome moment.

Waite and his band were en route to their concert at United Wireless Arena in Dodge City when they were pulled over for speeding. Sergeant Justin Rugg just happened to be a longtime fan. "I'm not even on cloud nine; I'm on like cloud 12," he said after making the stop, according to the Kiowa County Sheriff Office's Facebook page. The post continued: "It's not every day our Deputies get to pull over cool guys!!"


Everyone was a good sport about the whole thing. Waite took a photo with the officer and even had his band pose for another, leaning over the hood of the patrol car and looking back at the camera in mock confusion. The band eventually made it to the show, and both Waite and the sheriff's office shared the photos. The KCSO wrote to Waite, "Have a rockin' time and check out that beautiful Kansas sky!" On his own account, the musician added, "Pulled over for speeding. Good guy cop!"

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"The next thing I know, I'm taking photographs with him, and we're almost wrestling"

Neither the report nor the social media posts officially say whether Waite's crew received a speeding ticket, but given the cordial tone of the photo session, it seems likely they were let off with a warning.

The comment sections are full of solid jokes and observations, including this one: "Excuse was he didn't want to be late for a show. He got off with a verbal. I'm going to have to try that next time." A commenter whose profile lists their occupation as a 911 dispatcher with the Kiowa County Sheriff's Office wrote: "I was just excited to dispatch on this call lol!! Freaking AMAZING!!!!! Hey, John Waite, stop in here on your way back!! It's my weekend to work so I didn't get to see you!!!!"

Months later, Waite laughed about the viral encounter during an interview with the YouTube channel AccordingToAmabile.

"[The officer] says, 'Who are you?'" he recalled. "I'm going, 'John Waite.' He says, 'John Waite!' And the next thing I know, I'm taking photographs with him, and we're almost wrestling. Everybody's cracking up and laughing. He was a great guy! That night, I look out in the audience, and he's raging, jumping up and down about four rows back! You meet some fantastic people [as a musician]. You really do. And a lot of it's very funny."

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You've probably heard Waite's '80s hits

While many people admitted they don't recognize the singer's name, it's likely they've heard at least a few of his songs.

Waite's first prominent gig came in the late '70s as the frontman and bassist of the hard rock–power pop band The Babys, best known for minor hits like "Isn't It Time" and "Every Time I Think of You." The group, which briefly included Journey keyboardist Jonathan Cain, broke up in 1981, and Waite launched a solo career the following year with his debut LP, Ignition. He enjoyed a long run of commercial success in the decade, landing 10 singles on the Billboard Hot 100, including his ultra-smooth 1984 No. 1 hit "Missing You." (If you haven't seen the music video, do yourself a favor. It's 1984 in visual form. Classic stuff.)

In between his various solo projects and tours, Waite had another breakthrough moment. In 1988, he co-founded the supergroup Bad English, which scored a No. 1 hit the following year with the sleek ballad "When I See You Smile." No wonder Sergeant Rugg was so impressed.

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