How Do You Know If You Have Depression? Hear This Woman Explain How She Found Out.

Mental health is a big taboo for people to talk about. Marina didn’t know the reasons behind why she was feeling sad, but she soon realized that it was perhaps something she needed to talk about it with people who could help her help herself. Listen to her story below.

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Parenting

She taught her 4-year-old emergency protocols. It backfired instantly when he started hoping for an emergency.

Skills

Two behaviors make people more likable. Just be sure to use them at the right time.