He Gave A Very Inspiring Speech About 10 Lessons On How To Live A Good Life. I Loved #3 The Most.

Adm. William H. McRaven, who has a career so accomplished I wouldn’t know where to begin, has been a Navy SEAL for 36 years. He returned to his alma mater, the University of Texas at Austin, and gave the 2014 commencement address. It’s full of wisdom and delivered with the perfect amount of humor.

Mental Health

Stop feeling anxious with expert’s ‘CAT’ method to switch off and ‘flatline’ anxiety

Kids

Mom buys her 3-year-old son a baby doll. His affectionate parenting skills are melting hearts.

Life Hacks

Socrates shared the one reason he knew he was intelligent. It’s surprisingly relevant today.

Mental Health

Bored by the same activities? Try some ‘Type 2’ fun. The joy hits later, but lasts a lot longer.