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Turns out, the hamburger is as rich in history as it is in flavor

Savor these juicy facts about one of the world's most iconic foods.

history, food, hamburger, inventors, community
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Delicious history.

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Red Robin

It's something so simple, yet something so good — two tasty buns around mouthwatering meat.

Yes, it's true: Hamburgers are wonderful. But what exactly makes them so wonderful? With so many parts and so many variations, it’s hard to know precisely why this dietary delight has become such an iconic part of our culture.

Over the centuries — yes, centuries — the hamburger has evolved from an umami underdog to a ubiquitous food staple all across the globe. And at the center of that strange journey is some surprising insight into humanity itself (and also a tasty meat patty).

Here are seven fascinating facts from across the years and continents that will make you appreciate the burger for more than just its taste.


1. The hamburger was invented in New Haven, Connecticut.

It was 1900 when Danish immigrant Louis Lassen first took the trimmings from his trademark steak sandwiches (which he also helped pioneer), packed them into patties, and placed them between two slices of toast from his sandwich wagon. The family still runs Louis’ Lunch Shop on Crown Street today and still serves the sandwiches on toast with no option for ketchup.

As someone who was born and raised in New Haven, I can assure you that this is 100% unequivocal truth. Even the U.S. Library of Congress has it on record!

sandwich, trademark, mobile food, health

Louis Lassen stands at the counter of the Lunch Wagon in New Haven, Connecticut.

Image via Wikimedia Commons.

2. Unless it was not invented in New Haven at all.

Perhaps it was Fletcher Davis of Athens, Texas, that actually invented it. He supposedly started cookin’ up those patties in the late 1880s, then brought his treat to the 1904 World’s Fair in St. Louis, where it gained global attention.

Or it could have been Charles and Frank Menches of Hamburg, New York, who ran out of sausage at a fair in 1885, so they packed together ground beef with coffee, brown sugar, and other brown spices to mask what was otherwise considered “lower class” meat.

Some people even give credit to Charlie Nagreen of Seymour, Wisconsin, who began serving flattened meatballs on bread in 1885, even though that’s pretty clearly a “meatball sandwich” and not a “hamburger.”

Maybe it all began at root beer-maker Oscar Weber Bilby’s Fourth of July party in 1891, right in Oklahoma — the heartland of America.

As you can see, there's some question as to which of the 50 states can actually claim credit for this distinctly American delicacy. Unfortunately, people didn’t keep very clear records of these things back then, so it’s kind of hard to determine which one was the real pioneer.

national landmarks, state law, America, culinary

A large statue commemorates the lover for a burger.

Photo (cropped) by WIMHARTER/Wikimedia Commons.

3. But we do know that the first record of a hamburger-like recipe was from 1758.

"The Art of Cookery made Plain and Easy" by Hannah Glasse — the most popular cookbook in England for more than a century — was well-known in the American colonies too.

The cookbook was updated many times after its initial publication in 1747, but it was the 1758 edition that first made mention of a “hamburg sausage” — a combination of ground beef and spices that was cured and then served roasted on a single piece of toast.

recipe, hamburgers, history, documents

Everybody benefits with a cookbook.

Image (cropped) via W. Wangford/Wikimedia Commons.

4. The hamburg sausage wan't quite a sandwich. But neither was the "hamburg steak," another cousin of the burger.

Obviously, the question of “what defines a sandwich” has resulted in much debate. But one thing we can all agree on is that it requires some kind of casing in order to qualify as a “sandwich” ... right?

While Glasse’s hamburg sausage could have arguably been an open-faced sandwich, the popular hamburg steak was definitely not a sandwich. The German dish gained popularity in the 18th century and comprised of, um, well, a patty of ground beef packed together — sometimes with spices or onions or egg — and then cooked and served. Which, come to think of it, does sound a lot like a hamburger without the bun.

(Some would argue that a hamburger without a bun is not technically a hamburger, but that's a philosophical discussion for another time.)

middle east, cuisine, world views, studies

That doesn't look like the burgers I know.

Photo (cropped) by 1971Marcus/Wikimedia Commons.

5. Come to think of it, no one’s really sure who invented the sandwich either.

This may not sound like an important part of hamburger history, but bear with me. You’ll see how it connects.

Credit often goes to John Montagu, the fourth Earl of Sandwich, who allegedly needed some way to contain his food so that he could continue playing cards with his friends without making a mess or needing utensils.

But he was hardly the first to think of such a thing — Hillel the Elder was known for eating flatbread sandwiches as far back as the first century, and of course, many Middle Eastern and Eurasian cultures made use of the pita to contain all kinds of tasty treats, including — wait for it — minced meats.

Now do you see where this is going?

art, food, historical data, research, marketing

There are many components to this flatbread burger.

Image via Pixabay.

6. That’s right: The hamburger goes all the way back to Genghis Khan. (Sort of.)

Look, there’s a lot of world to conquer, OK? And when you were part of Khan’s Golden Horde, you didn’t have a lot of time to stop and eat between invading 2/3 of the planet. Khan’s soldiers would sometimes stay on horseback for days at a time, which wasn’t really conducive to eating soup either.

They found a way around the problem by thinly slicing meat and packing it together into portable patties that could be taken on the road and eaten as needed. Sometimes they were boiled, sometimes cured ahead of time, and more often than not, they were just eaten raw (but, contrary to popular belief, they were not placed under their saddles and cooked by butt-heat friction).

historical figures, art, Mongolia, war

A statue for the likeness of the historical Genhis Khan.

Image from Pixabay.

In one part of the world, this minced meat may have evolved into kebabs, which of course were then contained in the aforementioned pitas. Genghis’s grandson Kublai Khan is believed to have passed this raw meaty snack on to the Russians, who called it “steak tartare,” reportedly after their name for the Turco-Mongol peoples.

It would only be a matter of time before Russians shared the recipe with Germans, who gave it a twist of their own and turned it into hamburg steaks.

7. But the absolute oldest reference to a burger-like food comes from fourth-century Rome.

The ancient Roman Empire contributed a great many things to the modern world — including, believe it or not, fast food in the form of the ready-to-go thermopholia markets (literally “a place where something hot is sold”). According to a fourth-century cookbook, some of these thermopholia sold a packed patty known as Isica Omentata, which was made from minced meat, pine nuts, fish sauce, wine, and other spices. You can even find some modernized recipes and make your own Roman patties the next time you’re in the mood for a gladiator match!

cookbooks, Roman Empire, history, nutrition

The Roman Empire created some unique architecture.

Photo by Jebulon/Wikimedia Commons.

The hamburger’s globe-trotting history shows us exactly why people around the world love those meaty buns.

(Besides the fact they’re delicious, I mean.)

The real power of the burger is much more primal than that. Bread and meat are dietary staples of every culture since pretty much the dawn of civilization as we know it. It only makes sense to bring them together in such a simple way. And as technologies continued to evolve, of course we’d use them to perfect this quintessential combination, which would, in turn, give rise to the modern burger as we know it.

sculpture, diets, fast food, farming

A representation of a hamburger with cheese.

Image via Pixabay.

That’s why the hamburger’s winding journey from Rome to Mongolia to Russia to Germany and, finally, to the United States is such a telling story: It shows how separate cultures have so much in common across time and space. In that regard, it almost doesn't matter who was first to slap that patty on a bun or what inspired them do it — because the impulse was intrinsically human. Which means, yes, the hamburger has the power to unite us all, no matter where we come from, like one big global barbecue.

But also, they're delicious.

This article originally appeared on 03.22.18

Sponsored

3 organic recipes that feed a family of 4 for under $7 a serving

O Organics is the rare brand that provides high-quality food at affordable prices.

A woman cooking up a nice pot of pasta.

Over the past few years, rising supermarket prices have forced many families to make compromises on ingredient quality when shopping for meals. A recent study published by Supermarket News found that 41% of families with children were more likely to switch to lower-quality groceries to deal with inflation.

By comparison, 29% of people without children have switched to lower-quality groceries to cope with rising prices.

Despite the current rising costs of groceries, O Organics has enabled families to consistently enjoy high-quality, organic meals at affordable prices for nearly two decades. With a focus on great taste and health, O Organics offers an extensive range of options for budget-conscious consumers.

O Organics launched in 2005 with 150 USDA Certified Organic products but now offers over 1,500 items, from organic fresh fruits and vegetables to organic dairy and meats, organic cage-free certified eggs, organic snacks, organic baby food and more. This gives families the ability to make a broader range of recipes featuring organic ingredients than ever before.


“We believe every customer should have access to affordable, organic options that support healthy lifestyles and diverse shopping preferences,” shared Jennifer Saenz, EVP and Chief Merchandising Officer at Albertsons, one of many stores where you can find O Organics products. “Over the years, we have made organic foods more accessible by expanding O Organics to every aisle across our stores, making it possible for health and budget-conscious families to incorporate organic food into every meal.”

With some help from our friends at O Organics, Upworthy looked at the vast array of products available at our local store and created some tasty, affordable and healthy meals.

Here are 3 meals for a family of 4 that cost $7 and under, per serving. (Note: prices may vary by location and are calculated before sales tax.)

O Organic’s Tacos and Refried Beans ($6.41 Per Serving)

Few dishes can make a family rush to the dinner table quite like tacos. Here’s a healthy and affordable way to spice up your family’s Taco Tuesdays.

Prep time: 2 minutes

Cook time: 20 minutes

Total time: 22 minutes

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 packet O Organics Taco Seasoning ($2.29)

O Organics Mexican-Style Cheese Blend Cheese ($4.79)

O Organics Chunky Salsa ($3.99)

O Organics Taco Shells ($4.29)

1 can of O Organics Refried Beans ($2.29)

Instructions:

1. Cook the ground beef in a skillet over medium heat until thoroughly browned; remove any excess grease.

2. Add 1 packet of taco seasoning to beef along with water [and cook as directed].

3. Add taco meat to the shell, top with cheese and salsa as desired.

4. Heat refried beans in a saucepan until cooked through, serve alongside tacos, top with cheese.

tacos, o organics, family recipesO Organics Mexican-style blend cheese.via O Organics

O Organics Hamburger Stew ($4.53 Per Serving)

Busy parents will love this recipe that allows them to prep in the morning and then serve a delicious, slow-cooked stew after work.

Prep time: 15 minutes

Cook time: 7 hours

Total time: 7 hours 15 minutes

Servings: 4

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 ½ lbs O Organics Gold Potatoes ($4.49)

3 O Organics Carrots ($2.89)

1 tsp onion powder

I can O Organics Tomato Paste ($1.25)

2 cups water

1 yellow onion diced ($1.00)

1 clove garlic ($.50)

1 tsp salt

1/4 tsp pepper

2 tsp Italian seasoning or oregano

Instructions:

1. Cook the ground beef in a skillet over medium heat until thoroughly browned; remove any excess grease.

2. Transfer the cooked beef to a slow cooker with the potatoes, onions, carrots and garlic.

3. Mix the tomato paste, water, salt, pepper, onion powder and Italian seasoning in a separate bowl.

4. Drizzle the mixed sauce over the ingredients in the slow cooker and mix thoroughly.

5. Cover the slow cooker with its lid and set it on low for 7 to 8 hours, or until the potatoes are soft. Dish out into bowls and enjoy!

potatoes, o organics, hamburger stewO Organics baby gold potatoes.via O Organics


O Organics Ground Beef and Pasta Skillet ($4.32 Per Serving)

This one-pan dish is for all Italian lovers who are looking for a saucy, cheesy, and full-flavored comfort dish that takes less than 30 minutes to prepare.

Prep time: 2 minutes

Cook time: 25 minutes

Total time: 27 minutes

Servings: 4

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 tbsp. olive oil

2 tsp dried basil

1 tsp garlic powder

1 can O Organics Diced Tomatoes ($2.00)

1 can O Organics Tomato Sauce ($2.29)

1 tbsp O Organics Tomato Paste ($1.25)

2 1/4 cups water

2 cups O Organics Rotini Pasta ($3.29)

1 cup O Organics Mozzarella cheese ($4.79)

Instructions:

1. Brown ground beef in a skillet, breaking it up as it cooks.

2. Sprinkle with salt, pepper and garlic powder

3. Add tomato paste, sauce and diced tomatoes to the skillet. Stir in water and bring to a light boil.

4. Add pasta to the skillet, ensuring it is well coated. Cover and cook for about 10 minutes, stirring occasionally.

5. Remove the lid, sprinkle with cheese and allow it to cool.

o organics, tomato basil pasta sauce, olive oilO Organics tomato basil pasta sauce and extra virgin olive oil.via O Organics

A map of the United States post land-ice melt.




Land ice: We got a lot of it.

Considering the two largest ice sheets on earth — the one on Antarctica and the one on Greenland — extend more than 6 million square miles combined ... yeah, we're talkin' a lot of ice.

But what if it was all just ... gone? Not like gone gone, but melted?


If all of earth's land ice melted, it would be nothing short of disastrous.

And that's putting it lightly.

This video by Business Insider Science (seen below) depicts exactly what our coastlines would look like if all the land ice melted. And spoiler alert: It isn't great.

Lots of European cities like, Brussels and Venice, would be basically underwater.

In Africa and the Middle East? Dakar, Accra, Jeddah — gone.

Millions of people in Asia, in cities like Mumbai, Beijing, and Tokyo, would be uprooted and have to move inland.

South America would say goodbye to cities like Rio de Janeiro and Buenos Aires.

And in the U.S., we'd watch places like Houston, San Francisco, and New York City — not to mention the entire state of Florida — slowly disappear into the sea.

All GIFs via Business Insider Science/YouTube.

Business Insider based these visuals off National Geographic's estimation that sea levels will rise 216 feet (!) if all of earth's land ice melted into our oceans.

There's even a tool where you can take a detailed look at how your community could be affected by rising seas, for better or worse.

Although ... looking at these maps, it's hard to imagine "for better" is a likely outcome for many of us.

Much of America's most populated regions would be severely affected by rising sea levels, as you'll notice exploring the map, created by Alex Tingle using data provided by NASA.

Take, for instance, the West Coast. (Goodbye, San Fran!)

Or the East Coast. (See ya, Philly!)

And the Gulf Coast. (RIP, Bourbon Street!)

I bring up the topic not just for funsies, of course, but because the maps above are real possibilities.

How? Climate change.

As we continue to burn fossil fuels for energy and emit carbon into our atmosphere, the planet gets warmer and warmer. And that, ladies and gentlemen, means melted ice.

A study published this past September by researchers in the U.S., U.K., and Germany found that if we don't change our ways, there's definitely enough fossil fuel resources available for us to completely melt the Antarctic ice sheet.

Basically, the self-inflicted disaster you see above is certainly within the realm of possibility.

"This would not happen overnight, but the mind-boggling point is that our actions today are changing the face of planet Earth as we know it and will continue to do so for tens of thousands of years to come," said lead author of the study Ricarda Winkelmann, of the Potsdam Institute for Climate Impact Research.

If we want to stop this from happening," she says, "we need to keep coal, gas, and oil in the ground."

The good news? Most of our coastlines are still intact! And they can stay that way, too — if we act now.

World leaders are finallystarting to treat climate change like the global crisis that it is — and you can help get the point across to them, too.

Check out Business Insider's video below:

This article originally appeared on 12.08.15

Images provided by P&G

Three winners will be selected to receive $1000 donated to the charity of their choice.

True

Doing good is its own reward, but sometimes recognizing these acts of kindness helps bring even more good into the world. That’s why we’re excited to partner with P&G again on the #ActsOfGood Awards.

The #ActsOfGood Awards recognize individuals who actively support their communities. It could be a rockstar volunteer, an amazing community leader, or someone who shows up for others in special ways.

Do you know someone in your community doing #ActsOfGood? Nominate them between April 24th-June 3rdhere.Three winners will receive $1,000 dedicated to the charity of their choice, plus their story will be highlighted on Upworthy’s social channels. And yes, it’s totally fine to nominate yourself!

We want to see the good work you’re doing and most of all, we want to help you make a difference.

While every good deed is meaningful, winners will be selected based on how well they reflect Upworthy and P&G’s commitment to do #ActsOfGood to help communities grow.

That means be on the lookout for individuals who:

Strengthen their community

Make a tangible and unique impact

Go above and beyond day-to-day work

The #ActsOfGood Awards are just one part of P&G’s larger mission to help communities around the world to grow. For generations, P&G has been a force for growth—making everyday products that people love and trust—while also being a force for good by giving back to the communities where we live, work, and serve consumers. This includes serving over 90,000 people affected by emergencies and disasters through the Tide Loads of Hope mobile laundry program and helping some of the millions of girls who miss school due to a lack of access to period products through the Always #EndPeriodPoverty initiative.

Visit upworthy.com/actsofgood and fill out the nomination form for a chance for you or someone you know to win. It takes less than ten minutes to help someone make an even bigger impact.

Heroes

This quick-thinking teen cleverly befriended a woman's kidnapper to rescue her

Malyk Bonnet did a very brave thing: He listened to his gut.


You've probably been there. You're out and about and you see something that just feels ... off.

"Should I step in? ... But it's not really any of my business. ... And I'm not even sure they need my help..."


Our gut tells us to speak up, to ask questions, to tell someone. But often, we don't.

This happened to Malyk Bonnet, a 17-year-old from Montreal. But instead of ignoring his instincts, he acted brilliantly. It may have saved a woman's life.

Photo via CBC News.

Bonnet had been having a relatively normal day until he spotted something suspicious on his way home.

He'd been waiting for the bus after a shift at the restaurant where he works when he saw a man and woman arguing. He sensed a red flag.

"The guy was screaming at her, the girl," Bonnet told CBC News. "He wasn't really gentle with her, and I started watching, because I thought he would hit her, so I approached them a little bit."


The pair asked Bonnet if he could lend them bus fares to nearby Laval, a city about 25 miles away from downtown Montreal.

Bonnet felt uneasy about what was happening. But instead of declining, he decided to get more involved. He helped the man and woman with their fares and told them he was also traveling to Laval (which was not the case).

"My plan was to keep them in a public place where he wouldn't hurt her," Bonnet told Dateline NBC. "I decided to be friendly with the man and have him think I was his friend. I played my game and he seemed to trust me."

After arriving in Laval, Bonnet suggested they grab a bite to eat. At the restaurant, he gave the pair $50 for food and excused himself to use the restroom. Finally having the opportunity, he called the police and told them "someone had been kidnapped." Officers arrived minutes later.

What Bonnet hadn't known at the time was that police were already looking for the perpetrator and his victim.

The abusive man Bonnet reported had abducted his ex-girlfriend just hours beforehand.

"We were looking for a 29-year-old woman who was kidnapped by her former boyfriend earlier that day," Laval police Lt. Daniel Guérin told CBC News. "We believed that man was very dangerous."

Previously, the abuser spent time behind bars for assaulting his ex and sending her death threats.

Bonnet told Dateline NBC that while he didn't speak with the woman after police arrived, he could see how relieved she was. "We made eye contact and she had tears in her eyes. She was really happy."

Unfortunately, this type of tragic experience isn't all that rare.

While this particular story unfolded in Canada — where roughly half of women have experienced at least one incident of sexual or physical violence since the age of 16 — you'll find similarly alarming statistics in the U.S.

Photo via Thinkstock.

1 out of 4 American women will experience domestic violence in her lifetime. What's more, female victims of homicide are far more likely than male victims to be killed by a current or former partner.

Although it may seem easy to simply leave an abusive relationship in the dust, take it from some women who've been there — it's much more difficult than it seems from the outside looking in.

Instead of passing judgment, you can learn more about how you can help friends and family members who may be experiencing domestic abuse.

Bonnet has become a local hero for his selflessness.

"His quick actions may have saved this young woman's life," Guérin said. The officers made sure to collect money so Bonnet could be reimbursed for the bus fares and food he purchased while trying to save the victim. "He now has 500 new friends in our department."

Thank you, Malyk, for reminding me that sometimes the bravest thing I can do is simply listen to that voice when it's trying to get my attention.


This article originally appeared on 08.20.15


Just because it's common in movies, doesn't mean it's common in everyday life.

Odds are you’ve come across a movie or television moment that made you think, “this definitely would never happen in real life.” Or maybe you thought something about a time or place which wasn’t actually real, thanks to a show you watched. I, for example, totally thought separate his & hers beds were a common thing in the 50s, thanks to “I Love Lucy.”

That’s kind of the magic of motion pictures. The line between reality and illusion is sometimes so blurred you really can’t discern between the whole “art imitating life” and “life imitating art” thing. Of course, the unbelievability of some common tropes make you wonder how they’ve endured for so long in the first place.

Recently, Reddit user rustyyryan asked: "What American thing is not that common but shown in many Hollywood movies/TV shows?"

Thousands responded. But here are some of the best answers.


1. "On Law and Order, when the police come and people keep doing their drone jobs. Sorry, but the most exciting thing in my day is a visit by the police, so I’m stopping everything, offering coffee, asking lots of questions, and ratting out my neighbors on unrelated things!"wawa2022

via GIPHY

"The other thing with Law and Order and other cop shows is that people always act annoyed toward the cops. IRL, the vast majority of people are not going to act that way. I’ve had a couple of cop visits and I was always shocked and kind of nervous and there was no way I would have acted like they were getting on my nerves!"logorrhea69

2."Presents where the box lid is wrapped separately from the rest of the box." sra19

"This drives me crazy! I get it...it would be a huge hassle to have to re-wrap a present for every take, plus you have to worry about continuity, but I have literally never seen a present wrapped this way in my life."yourlittlebirdie

3. "At schools, teachers give assignments like normal people and don't shout it at the class as they're departing after the bell rings." Beezo514

via GIPHY

4. "Women having sex while wearing a bra the whole time. That's the first or second thing I take off of her." BendingDoor

5. "The houses and apartments shown do not represent the living conditions of most folks."rjainsa

"One of the reasons Spielberg's films from the '80s/'90s were so believable was that he insisted on houses looking lived in. The Goonies and E.T. both showed messy houses, single parents, scruffy kids, etc." springloadednadsack

via GIPHY

6. "Empty parking spaces on city streets." other_half_of_elvis

7. "Especially right in front of the place you’re going."BxAnnie

8. "Moms making huge breakfasts that no one eats." babyfresno77

9. "This is the one. Every time, I’m like, 'What time are these kids getting up? What time does school start?'"DanDan_notaman

10. "Cars exploding in a crash." St_Ander

"My husband is a firefighter, and he hates car explosion scenes in movies because they don't happen the way movies show them happening."Specialist-Funny-926

11."I noticed that no one has screens on their windows on TV. Where I live the bugs would carry you away."RusticSurgery

via GIPHY

"This one drives my husband crazy. He always comments on this when someone opens a window, sticks their head out, or throws something out. Could not do that where I live."Sunnywithachance099

12. "Shoes on the bed." slash-5

"I absolutely hate that trope. People with their shoes on beds or sofas. Hate it."Farscape29

13. "Classes last longer than for the teacher to say something pithy, ask someone a question and then hear the bell ring. School buses don't honk for your lollygagging ass. If the bus stop is empty, they keep driving." Scrotchety

14. "Halloween party costumes are much more elaborate on TV compared to real life."Fireproofspider

via GIPHY

"You never see anyone in some crap they picked up at Spirit Halloween 30 minutes before the party."Repulsive-Heron7023

15. "Nobody ever has to ask someone to repeat themselves in a movie. I probably say, 'What?' about 60 times a day." Street-Suitable

"This is all TV and movies. Nobody ever stumbles over their words unless it is a plot-necessary miscommunication or the bumbly can't get my words out trope."Jimmy_riddle86

16. "Abrupt endings to conversations or phone calls without saying bye." ParapluieGris

via GIPHY

"OMG, thank you. Seriously, I wondered if people actually did this."raggitytits

17. "The idea that you could be like six months behind on rent before they threaten to evict you, or six months behind on the power bill before they cut off your electricity. Maybe it used to be like that, but it sure isn’t anymore." komeau

18. "People in a bar ordering a 'beer.' In real life, the server would likely be exasperated and ask about brand/kind and quantity." remymartinia

"This one drives me nuts. I have never once in my 14 years working at restaurants and bars had someone just order a 'beer.'"EveInGardenia

…and lastly…

19. "Kids dressed up for school, which would result in them being sent home to change…Also, teens wearing stilettos to school."Wulfkat

via GIPHY

"Most teenagers today wear a baggy sweatshirt or a large T-shirt to school."Randomthoughts4041

Doris Alikado talks about her personal experience of maternal health in Tanzania.

True
Stella Artois


Bathrobe. Socks. Insurance card. Snacks.

Sound at all familiar? Maybe, maybe not.


These items would commonly be found on a checklist of things that expecting parents should bring to the hospital with them — in the U.S., anyway.

environment, health, health wellbeing

Doing the checklist.

Image created from Pixabay.

But what is that list like in other parts of the world?

For Doris, that list included water.

Doris, who lives Morogoro, Tanzania, had to bring her own water to the health center where she was giving birth in 2014. The water she brought was used to clean the nurse's hands, clean the delivery area, and wash the babies (she had twins!). Unfortunately, the water Doris brought ran out before she was able to wash herself or her clothes, so she had to wait 24 hours before cleaning herself.

parenting, parenting and children, Tanzania

Doris and family lives in Morogoro, Tanzania.

via GQ/YouTube

I'll let Doris tell the story herself:

Lack of access to clean water in Tanzania is a very big deal.

Everything turned out alright for Doris and her babies, but thousands of other women aren't as lucky. But there are ways to help: Organizations and individuals are pitching in to help build water taps, rainwater tanks, and latrines in Tanzanian hospitals, and they're making a huge difference.

"I want to express my gratitude to the health workers ... because they have a great sense of humor with the patients. But the problem is the availability of enough water." — Doris Alikado


This article originally appeared on 03.26.15

Family

A viral photo of a calm dad and a screaming toddler holds an important parenting lesson

He exemplified patient parenting when his daughter started having a meltdown at the store.

Actor Justin Baldoni exemplified patient parenting when his daughter had a meltdown at the store.


Young kids don't always pick the best times to have emotional meltdowns.

Just ask any parent.

Grocery stores, malls, and restaurants (or any place with lots of people around) in particular seem to bring out the worst in our little ones, prompting explosive tantrums that can make even the most stoic parent turn red-faced with embarrassment.

But why be embarrassed? It's just kids being kids, after all.


Actor Justin Baldoni recently shared a poignant photo with his own daughter and the big lesson he learned from his dad about such moments.

Baldoni, best known for his role on the show "Jane the Virgin," shared a photo his wife, Emily, took while the family was shopping at the local Whole Foods.

In it, Baldoni, along with his father, stares down at his daughter, Maiya. She's crying and/or wailing on the floor. Who knows about what. Her body is twisted into classic tantrum pose.

The two men look calm. Almost amused, but not in a mocking way.

They certainly are not embarrassed despite a horde of people around them in the store.

When Baldoni posted the photo to his Facebook, he recalled the way his father used to act during the actor's own tantrums, and how it helped shape him into the man he is today.

I tried to stay off social media yesterday to connect with my family without distraction so I'm posting this today....
Posted by Justin Baldoni on Monday, June 19, 2017

"My dad always let me feel what I needed to feel, even if it was in public and embarrassing," he wrote.

The post continued:

"I don't remember him ever saying 'You're embarrassing me!' or 'Dont cry!' It wasn't until recently that I realized how paramount that was for my own emotional development. Our children are learning and processing so much information and they don't know what to do with all of these new feelings that come up. I try to remember to make sure my daughter knows it's OK that she feels deeply. It's not embarrassing to me when she throw tantrums in the grocery store, or screams on a plane. I'm her dad…not yours.

Let's not be embarrassed for our children. It doesn't reflect on you. In fact.. we should probably be a little more kind and patient with ourselves too. If we got out everything we were feeling and allowed ourselves to throw tantrums and cry when we felt the need to then maybe we'd could also let ourselves feel more joy and happiness. And that is something this world could definitely use a little more of."

The photo, which Baldoni calls one of his favorites ever, shows the advice in action.

There's a lot of pressure out there on both men and women to be the perfect parents at all times.

But being the perfect parent doesn't mean your kid never gets angry or frustrated or confused. As Baldoni writes, toddlers are really just beginning to learn and explore the world's boundaries. There's naturally going to be a lot of swirling emotions as they encounter things and situations they can't understand.

What's important is we don't teach them to hide those feelings or push them down for fear of ridicule — that kind of emotion-management can come back to haunt us as adults. Working through our feelings, or just having a good cry right there in the middle of the grocery store, is an important skill to learn.

The emotional health of our children is certainly worth a few weird stares from people we'll never seen again.


This article originally appeared on 06.23.17