<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet type="text/xsl" href="//www.upworthy.com/wp-content/plugins/wordpress-seo/css/main-sitemap.xsl"?>
<sitemapindex xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
	<sitemap>
		<loc>https://www.upworthy.com/post-sitemap.xml</loc>
		<lastmod>2026-04-20T22:32:23+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post-sitemap2.xml</loc>
		<lastmod>2026-02-02T20:37:24+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post-sitemap3.xml</loc>
		<lastmod>2026-02-02T20:40:05+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post-sitemap4.xml</loc>
		<lastmod>2026-02-02T20:43:31+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post-sitemap5.xml</loc>
		<lastmod>2026-02-02T20:44:31+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post-sitemap6.xml</loc>
		<lastmod>2026-02-02T20:45:31+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post-sitemap7.xml</loc>
		<lastmod>2026-02-02T20:46:26+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post-sitemap8.xml</loc>
		<lastmod>2026-02-02T20:47:19+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post-sitemap9.xml</loc>
		<lastmod>2026-02-02T20:48:16+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post-sitemap10.xml</loc>
		<lastmod>2026-02-02T20:49:13+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post-sitemap11.xml</loc>
		<lastmod>2026-02-02T20:50:09+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post-sitemap12.xml</loc>
		<lastmod>2026-02-02T20:51:03+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post-sitemap13.xml</loc>
		<lastmod>2026-02-02T20:51:59+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post-sitemap14.xml</loc>
		<lastmod>2026-02-02T20:52:54+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post-sitemap15.xml</loc>
		<lastmod>2026-02-02T20:53:52+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post-sitemap16.xml</loc>
		<lastmod>2026-02-02T20:54:58+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post-sitemap17.xml</loc>
		<lastmod>2026-02-02T20:56:32+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post-sitemap18.xml</loc>
		<lastmod>2026-02-02T20:59:51+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post-sitemap19.xml</loc>
		<lastmod>2026-02-02T21:01:27+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post-sitemap20.xml</loc>
		<lastmod>2026-02-02T21:02:31+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post-sitemap21.xml</loc>
		<lastmod>2026-02-02T21:03:33+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post-sitemap22.xml</loc>
		<lastmod>2026-02-18T08:39:47+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post-sitemap23.xml</loc>
		<lastmod>2026-02-18T17:50:03+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post-sitemap24.xml</loc>
		<lastmod>2026-02-18T21:20:32+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post-sitemap25.xml</loc>
		<lastmod>2026-02-18T21:39:36+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post-sitemap26.xml</loc>
		<lastmod>2026-02-18T21:57:34+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post-sitemap27.xml</loc>
		<lastmod>2026-02-18T22:16:14+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post-sitemap28.xml</loc>
		<lastmod>2026-02-18T22:30:50+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post-sitemap29.xml</loc>
		<lastmod>2026-02-18T22:42:55+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post-sitemap30.xml</loc>
		<lastmod>2026-02-18T22:54:06+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post-sitemap31.xml</loc>
		<lastmod>2026-02-18T23:04:15+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post-sitemap32.xml</loc>
		<lastmod>2026-03-09T19:33:06+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post-sitemap33.xml</loc>
		<lastmod>2026-04-20T22:32:23+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/page-sitemap.xml</loc>
		<lastmod>2026-04-20T22:20:49+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/category-sitemap.xml</loc>
		<lastmod>2026-04-20T22:32:23+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap.xml</loc>
		<lastmod>2026-04-20T22:28:58+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap2.xml</loc>
		<lastmod>2026-04-20T14:33:01+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap3.xml</loc>
		<lastmod>2026-04-20T22:26:41+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap4.xml</loc>
		<lastmod>2026-04-20T14:28:44+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap5.xml</loc>
		<lastmod>2026-04-20T22:30:04+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap6.xml</loc>
		<lastmod>2026-04-19T23:27:19+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap7.xml</loc>
		<lastmod>2026-04-20T14:30:02+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap8.xml</loc>
		<lastmod>2026-04-20T14:33:12+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap9.xml</loc>
		<lastmod>2026-04-20T14:30:02+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap10.xml</loc>
		<lastmod>2026-04-20T22:28:58+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap11.xml</loc>
		<lastmod>2026-04-20T22:28:58+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap12.xml</loc>
		<lastmod>2026-04-20T14:28:25+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap13.xml</loc>
		<lastmod>2026-04-20T22:28:58+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap14.xml</loc>
		<lastmod>2026-04-17T18:31:20+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap15.xml</loc>
		<lastmod>2026-04-20T22:27:08+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap16.xml</loc>
		<lastmod>2026-04-20T14:28:25+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap17.xml</loc>
		<lastmod>2026-04-20T22:28:04+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap18.xml</loc>
		<lastmod>2026-04-20T22:28:04+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap19.xml</loc>
		<lastmod>2026-04-20T22:30:04+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap20.xml</loc>
		<lastmod>2026-04-20T22:28:04+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap21.xml</loc>
		<lastmod>2026-04-20T22:32:19+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap22.xml</loc>
		<lastmod>2026-04-20T22:32:23+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap23.xml</loc>
		<lastmod>2026-04-20T22:28:58+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap24.xml</loc>
		<lastmod>2026-04-20T22:32:23+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap25.xml</loc>
		<lastmod>2026-04-20T22:26:41+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap26.xml</loc>
		<lastmod>2026-04-20T14:33:01+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap27.xml</loc>
		<lastmod>2026-04-20T22:30:04+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap28.xml</loc>
		<lastmod>2026-04-20T22:28:58+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap29.xml</loc>
		<lastmod>2026-04-19T15:43:21+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap30.xml</loc>
		<lastmod>2026-04-20T05:08:35+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap31.xml</loc>
		<lastmod>2026-04-20T22:30:04+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap32.xml</loc>
		<lastmod>2026-04-20T22:32:19+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap33.xml</loc>
		<lastmod>2026-04-20T22:32:19+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap34.xml</loc>
		<lastmod>2026-04-20T22:26:41+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap35.xml</loc>
		<lastmod>2026-04-20T22:28:04+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap36.xml</loc>
		<lastmod>2026-04-20T22:28:04+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap37.xml</loc>
		<lastmod>2026-04-20T20:53:55+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap38.xml</loc>
		<lastmod>2026-04-20T14:33:12+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap39.xml</loc>
		<lastmod>2026-04-20T14:30:02+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap40.xml</loc>
		<lastmod>2026-04-20T05:09:16+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap41.xml</loc>
		<lastmod>2026-04-20T22:28:04+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap42.xml</loc>
		<lastmod>2026-04-20T14:33:01+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap43.xml</loc>
		<lastmod>2026-04-20T22:28:58+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap44.xml</loc>
		<lastmod>2026-04-20T22:32:19+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap45.xml</loc>
		<lastmod>2026-04-20T22:26:41+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap46.xml</loc>
		<lastmod>2026-04-20T22:28:58+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap47.xml</loc>
		<lastmod>2026-04-20T22:16:54+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap48.xml</loc>
		<lastmod>2026-04-20T22:28:58+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap49.xml</loc>
		<lastmod>2026-04-20T22:26:41+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap50.xml</loc>
		<lastmod>2026-04-20T22:28:04+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap51.xml</loc>
		<lastmod>2026-04-20T22:32:23+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap52.xml</loc>
		<lastmod>2026-04-20T14:33:12+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/post_tag-sitemap53.xml</loc>
		<lastmod>2026-04-19T23:27:01+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/guide-type-sitemap.xml</loc>
		<lastmod>2026-04-17T13:14:02+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.upworthy.com/author-sitemap.xml</loc>
		<lastmod>2026-04-20T20:34:39+00:00</lastmod>
	</sitemap>
<sitemap>
<loc>https://www.upworthy.com/news-sitemap.xml</loc>
<lastmod>2026-04-20T22:32:22+00:00</lastmod>
</sitemap>
</sitemapindex>
<!-- XML Sitemap generated by Yoast SEO -->