I am a somatic experiencing practitioner, personal coach, speaker, and the author of "Gems of Delight." I work with women all over the world and speak about feminine empowerment, spirituality, and compassionate parenting. My writing has been published on The Gottman Institute, Georgetown University, Motherly, and elsewhere. I live in Maryland with my husband, two children, and dog, with the mountains outside our back door. Get more inspiration at www.lisamccrohan.com.