Department Of Hold On Just A Second: You Can Grow Muscles With YOUR MIND?

OK, so it’s not THAT simple, but scientific advances in understanding how our brain functions are leading to some really amazing discoveries. Prepare to be astounded by the experiment at 1:00, and make sure you’re sitting down for another one at 1:31.

Skills

People share the ’10 second decisions’ that meaningfully improved their lives forever

Culture

An Eastern European asked Americans why they’re so ‘nice and cordial.’ The replies were totally wholesome.

Nostalgia

20 forgotten foods and drinks from the 1980s that Gen Xers are still hankering for

Mental Health

The 90-second emotional reset that’s changing lives and is backed by Harvard science