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1272Results found for:anxiety

Doctor breaks down how to recognize ADHD in adults.

Health, Science

Feeling lazy, unmotivated, and ashamed of it? Doctor says it could be undiagnosed ADHD.

Jacalyn Wetzel

5/13/2026
Arlo at Shriners Children's hospital with his "leggys".

In Partnership With Shriners Children’s →

Health, Science

His parents weren’t sure he’d be able to run. Now, he can’t stand still.

Sarah Watts

9/14/2026
Photo credit: Canva – The 3-3-3 Rule is a mindfulness technique that can help ease anxiety.

Health, Mental Health, Popular

Experts say the 3-3-3 Rule can help people reliably break out of anxious thought spirals

Emily Shiffer

2/12/2026
Photo credit: Canva – A barista makes small talk with a customer.

People Skills, Science

New small talk study reveals why you should never fear a boring conversation

Cecily Knobler

4/15/2026
Photo credit: via Canva/Photos – A frustrated mom helps her daughter with homework.

Family, Parenting

After 10 years of ‘gentle’ parenting, mother of two admits why she got it all wrong

Tod Perry

12/4/2025
Photo credit: Canva – This relaxation technique for sleep will help you fall asleep fast.

Health, Popular, Wellness

Doctor shares his ‘4-7-8’ relaxation technique could help you fall asleep on-demand

Tod Perry

2/6/2026
Photo credit: Canva – Doctor breaks down how to recognize ADHD in adults.

Health, Mental Health, Popular

Doctor breaks down how to recognize ADHD in adults. The symptoms may be surprising.

Jacalyn Wetzel

2/20/2025
Photo credit: via Polina Kovaleva/Pexels – A woman with her eye mask on in bed.

Health, Science

How to stop waking up each night at 3 or 4 in the morning

Tod Perry

9/15/2026
Photo credit: Canva – Making small talk can be uncomfortable, but it doesn't have to be.

People Skills, Science

How people who hate small talk can learn to enjoy it with a few simple tweaks

Annie Reneau

9/15/2026
Family, Parenting, Popular

The 50 names proven to sound most beautiful, according to science

Heather Wake

10/16/2025
Photo credit: via Canva and Noah Rasheta (used with permission) – A stressed woman and podcaster Noah Rasheta.

Mental Health, Science

The ‘Secular Buddhist’ shares 2 practices to soothe everyday anxiety and aggravation

Tod Perry

9/5/2026
Photo credit: Canva – Why do some names just sound better than others?

Family, Kids, Popular

50 most beautiful-sounding names in the U.S., according to science

Heather Wake

10/15/2025
Photo credit: @misswinans_teach/TikTok – Not all heroes wear capes. Some wear a bonnet and PJs.

Humor, Joy, Popular

Teacher goes viral for showing up to her middle school at 10pm in a bonnet and pajamas

Heather Wake

7/5/2025
Photo credit: Photo by NIPYATA! on Unsplash – This is 30.

Humor, Joy, Popular

Guy makes a post about what you should have ‘by age 30.’ People’s responses were hilarious.

Heather Wake

11/16/2024
Photo credit: Canva – A woman is feeling anxious.

Mental Health, Science

Stop feeling anxious with expert’s ‘CAT’ method to switch off and ‘flatline’ anxiety

Cecily Knobler

7/21/2026
Photo credit: Canva – A person watches the sky as night falls.

Natural Wonder, Nature

People are trying the Dutch practice of ‘dusking’ to reduce anxiety and spark creativity

Cecily Knobler

3/12/2026

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