+
upworthy
Joy

10 things that made us smile this week

Upworthy's weekly roundup of joy

uplifting, good news, inspiring, happy, joy
Canva

Lots of human doing good things, and animals doing cute things

How do you actually know if you're happy?

Happiness is, to some extent, a choice, but it's certainly not without its indicators. Do you revel in other people's success? Are you able to truly not sweat the small stuff? Can you maintain healthy relationships? Do you know how to regulate your emotions? Is it possible for you to live in the moment and appreciate the little things? These could all be signs that your disposition is actually a bit sunnier than you give it credit for.

But still, in our busy, imperfect world, it can be a challenge to realize the joy held within ourselves. That's why every week, Upworthy gives you a carefully curated list of small, simple things that might help you access that spark of inner joy—so that you may be reminded that happiness isn't so very far away.

Enjoy this week's round-up.


1. Watch this adorable little girl help regulate mommy's emotions with some sunglasses and kind words

Clearly she's a natural born therapist. Then again, most kids have such a high emotional intelligence, don't they?

2. Anthony Hopkins dancing the rumba on a Sunday morning is such a vibe

@anthonyhopkins

Hey goomba do you like how I dance the rumba…? Sunday vibe 🍕🍝

♬ original sound - Anthony Hopkins

Who cares if he's cooking someone's liver with some fava beans? This is so so wholesome.

3. Poor pups' reaction to getting a turnip instead of cheese is priceless

@thatrezteacher Pure disappointment!! 😂😂😂 #thanksgivingvibes ♬ original sound - That Rez Teacher

Turnips < Cheese. Always.

4. Prepare to get blown away by a heartfelt country ballad version of Cher's "Believe"

Just when you think you can't be surprised by songs covers, another amazing revamp comes along. And Alexa Wildish completely delivered that for her performance on a recent episode of "The Voice Knockouts."

5. Kenyans create 'special holiday' to plant trees which could significantly fight climate change

Imagine what could happen if every country in the world implemented this idea.

6. May we all get excited for something in life the way this little girl gets excited for the "Jelly Roll" song

@theapplegoddess90 This little girll my daughter is becoming famous over this video! First 99.5 WKDQ used it on their site now global from London and eyewitness news is using it as well! #needafavorjellyroll #jellyrollneedafavor #jellyroll #jellyrollofficial #bunniexo #eyewitnessnews25evansville #WKDQ ♬ original sound - Tiffany Nicole Appell

That's right. Feet kicking, glee shrieking, mouth agape excited.

7. Teens continue on with sweet breakfast tradition for a grandmother who lost her grandson

Sam Crow began a Wednesday tradition of having his friends over for his Grandma Peggy's delicious breakfast. After Sam's tragic passing, the "breakfast club" was determined to keep his memory alive. read the full story here.

8. Man creates a world in virtual reality to spend time with his dog who passed away too soon

Okay, this one is admittedly more of a tearjerker than our usual fare. But what a beautiful story, and great idea for grieving pet owners.

9.Woman shares the sweetest reunion with her favorite college dining hall worker after she switched jobs

Who doesn't like a good reunion?

10. Everyone is in love with Duck, the kitten with only two legs who walks around like a T-Rex

Cody, Duck's owner, fell in love with her instantly, and has an entire Instagram dedicated to her shenanigans aptly title Purrasic Duck.

If you enjoyed this post and want to see more like it in your inbox, subscribe to our free email newsletter, The Upworthiest, here.

Education

A school assignment asked for 3 benefits of slavery. This kid gave the only good answer.

The school assignment was intended to spark debate and discussion — but isn't that part of the problem?

A school assignment asked for 3 "good" reasons for slavery.



It's not uncommon for parents to puzzle over their kids' homework.

Sometimes, it's just been too long since they've done long division for them to be of any help. Or teaching methods have just changed too dramatically since they were in school.

And other times, kids bring home something truly inexplicable.
Keep ReadingShow less


Teacher Bret Turner thought he'd kick off the morning with his first-grade students using a little riddle.

On the whiteboard in the front of the class, he scrawled it out in black marker:

"I am the beginning of everything, the end of everywhere. I'm the beginning of eternity, the end of time & space."

One student raised their hand, the first to venture a guess.

Keep ReadingShow less
Identity

Non-Americans are sharing the ‘dead giveaway’ someone is American and they are pretty right

The dead giveaway is when they call me "honey" or "sweetie" or "darling."

via Flickr, Flickr, and Flickr

Three American tourists enjoying the sights.

One of the most interesting things about traveling the world is noticing how people from your country are a bit different from the place you’re visiting. In America, you’re mostly around fellow countrymen so it’s hard to notice the things that make us stand out.

But when you travel abroad, you quickly notice that no matter how hard you try to blend in, there are a lot of dead giveaways that show people you’re from the states that go way beyond your accent.

Keep ReadingShow less
Parenting

Teenage girl shamed for her ‘distracting’ outfit fights back in a very funny way

“[Because] she has a figure she was told she had to change.”

Photo from Facebook page.

A clever message written on her T-shirt.

A Lawton, Oklahoma, student who goes by the Facebook user name Rose Lynn had the last laugh after being sent home from school for wearing an outfit deemed "distracting." Rose Lynn believes her outfit attracted the attention of school officials because of her figure.

She proved it by posting a photo on Facebook of her modest outfit, which consisted of black leggings, a t-shirt, long cardigan, and boots. In her post, she wrote that she was sent home "because I'm developed farther than the average girl my age," and because she's a "CURVY woman." Rose Lynn also thinks the appropriate response shouldn't have been to tell her to cover up, but to teach boys to "to respect the boundaries of young ladies."

Keep ReadingShow less
Science

She tattooed half her face and you'd never know it. Her skills are just that good.

This incredible medical tattoo technology is giving renewed hope to burn victims.

All images via the CBS/YouTube

Basma Hameed runs a tattoo shop, of sorts...


Meet Samira Omar.

The 17-year-old was the victim of a horrific bullying incident.

Keep ReadingShow less

Taylor Swift at 2022 Toronto International Film Festival Red Carpet Day 2.

The wordsmiths over at Merriam-Webster have announced their official “Word of the Year for 2023,” they say it’s something we are “thinking about, writing about, aspiring to, and judging more” than ever.

The word is authentic.

According to the dictionary, the most common definitions of authentic are “not false or imitation,” “being true to one's own personality, spirit, or character,” and “worthy of acceptance or belief as conforming to or based on fact.”

Merriam-Webster says the word saw a “substantial increase” in lookups this year. That’s probably because we now live in a world where artificial intelligence, deepfake technology and questionable memes challenge our basic notions of reality.

Keep ReadingShow less