+
upworthy
Joy

10 things that made us smile this week

Upworthy's weekly roundup of joy

uplifting, good news, inspiring, happy, joy
Canva

Lots of human doing good things, and animals doing cute things

How do you actually know if you're happy?

Happiness is, to some extent, a choice, but it's certainly not without its indicators. Do you revel in other people's success? Are you able to truly not sweat the small stuff? Can you maintain healthy relationships? Do you know how to regulate your emotions? Is it possible for you to live in the moment and appreciate the little things? These could all be signs that your disposition is actually a bit sunnier than you give it credit for.

But still, in our busy, imperfect world, it can be a challenge to realize the joy held within ourselves. That's why every week, Upworthy gives you a carefully curated list of small, simple things that might help you access that spark of inner joy—so that you may be reminded that happiness isn't so very far away.

Enjoy this week's round-up.


1. Watch this adorable little girl help regulate mommy's emotions with some sunglasses and kind words

Clearly she's a natural born therapist. Then again, most kids have such a high emotional intelligence, don't they?

2. Anthony Hopkins dancing the rumba on a Sunday morning is such a vibe

@anthonyhopkins

Hey goomba do you like how I dance the rumba…? Sunday vibe 🍕🍝

♬ original sound - Anthony Hopkins

Who cares if he's cooking someone's liver with some fava beans? This is so so wholesome.

3. Poor pups' reaction to getting a turnip instead of cheese is priceless

@thatrezteacher Pure disappointment!! 😂😂😂 #thanksgivingvibes ♬ original sound - That Rez Teacher

Turnips < Cheese. Always.

4. Prepare to get blown away by a heartfelt country ballad version of Cher's "Believe"

Just when you think you can't be surprised by songs covers, another amazing revamp comes along. And Alexa Wildish completely delivered that for her performance on a recent episode of "The Voice Knockouts."

5. Kenyans create 'special holiday' to plant trees which could significantly fight climate change

Imagine what could happen if every country in the world implemented this idea.

6. May we all get excited for something in life the way this little girl gets excited for the "Jelly Roll" song

@theapplegoddess90 This little girll my daughter is becoming famous over this video! First 99.5 WKDQ used it on their site now global from London and eyewitness news is using it as well! #needafavorjellyroll #jellyrollneedafavor #jellyroll #jellyrollofficial #bunniexo #eyewitnessnews25evansville #WKDQ ♬ original sound - Tiffany Nicole Appell

That's right. Feet kicking, glee shrieking, mouth agape excited.

7. Teens continue on with sweet breakfast tradition for a grandmother who lost her grandson

Sam Crow began a Wednesday tradition of having his friends over for his Grandma Peggy's delicious breakfast. After Sam's tragic passing, the "breakfast club" was determined to keep his memory alive. read the full story here.

8. Man creates a world in virtual reality to spend time with his dog who passed away too soon

Okay, this one is admittedly more of a tearjerker than our usual fare. But what a beautiful story, and great idea for grieving pet owners.

9.Woman shares the sweetest reunion with her favorite college dining hall worker after she switched jobs

Who doesn't like a good reunion?

10. Everyone is in love with Duck, the kitten with only two legs who walks around like a T-Rex

Cody, Duck's owner, fell in love with her instantly, and has an entire Instagram dedicated to her shenanigans aptly title Purrasic Duck.

If you enjoyed this post and want to see more like it in your inbox, subscribe to our free email newsletter, The Upworthiest, here.

"Freddie Mercury" by kentarotakizawa is licensed under CC BY 2.0.

Fans are thrilled to hear Freddie Mercury's iconic voice once again.

Freddie Mercury had a voice and a stage presence unlike any other in rock music history. His unique talents helped propel the band Queen to the top of music charts and created a loyal fan base around the world.

Sadly, the world lost that voice when Mercury died of AIDS at age 45. For decades, most of us have assumed we'd heard all the music we were going to hear from him.

However, according to Yahoo! Entertainment, remaining Queen members Roger Taylor and Brian May announced this summer that they had found a never-released song they'd recorded with Mercury in 1988 as they were working on the album "The Miracle."

Keep ReadingShow less

Doorbell camera catches boy's rant about mom's chicken

When you're a kid you rarely have a lot of say in what you get to eat for dinner. The adult in your house is the one that gets to decide and you have to eat whatever they put on your plate. But one little boy is simply tired of eating chicken and he doesn't care who knows it. Well, he cares if his mom knows.

Lacy Marie uploaded a video from her doorbell camera to TikTok her son. The little boy is caught on camera taking the trash out venting about always having to eat chicken. He rants all the way to the trash can, being sure to get it out of his system before he makes it back into the house.

"Chicken. No more chicken. Tell me you like, we have chicken every day. Eat this, eat that, eat more chicken, keep eating it," the 10-year-old complains. "It's healthy for you. Like, we get it. We have chicken every day."

Keep ReadingShow less


We all know that Americans pay more for healthcare than every other country in the world. But how much more?

According an American expatriate who shared the story of his ER visit in a Taiwanese hospital, Americans are being taken to the cleaners when we go to the doctor. We live in a country that claims to be the greatest in the world, but where an emergency trip to the hospital can easily bankrupt someone.

Kevin Bozeat had that fact in mind when he fell ill while living in Taiwan and needed to go to the hospital. He didn't have insurance and he had no idea how much it was going to cost him. He shared the experience in a now-viral Facebook post he called "The Horrors of Socialized Medicine: A first hand experience."

Keep ReadingShow less
Democracy

Arizona election official posts perfect response to woman who received two mail-in ballots

These kinds of clear, concise explanations are the best way to battle misinformation about how votes actually get counted.

A woman received two ballots in the mail. Is that a problem?

Since having elected leaders instead of kings is a hallmark of our democratic system, Americans share a common concern for election integrity. But for some, that concern has grown into full-blown conspiracy theories and misinformation about election fraud since before Donald Trump lost the 2020 presidential election.

Despite dozens of lawsuits either being dismissed as groundless or lost on their merit in court, people still try to claim that the 2020 election was rife with fraud.

One of the primary targets of those fraud claims is mail-in ballots. People haven't seemed to wrap their minds around how mail-in ballots can be secure and how people can be prevented from voting twice if they happen to have more than one ballot mailed to them.

Turning Point USA field rep Aubrey Savela shared a photo of two official Arizona ballots with her name on them to X, with the caption, "Maricopa county at its finest… My first time ever voting in a presidential preference election and I received not one but two mail-in ballots.Thank you @stephen_richer."

Keep ReadingShow less

A penguin and the planet SAturn.

Some folks just have a knack for remembering all sorts of random facts. They're the stars at trivia nights, but sometimes, they come off as too much of a know-it-all.

Do you ever wonder why some people seem to be better at recalling random facts than others? Monica Thieu, a multi-time “Jeopardy!” contestant, studied the phenomenon and found that people who are great at trivia and remember random facts could also recall the situation and content when they first learned the fact.

So, someone who is excellent at remembering random facts won’t just remember that Grant is buried in Grant's Tomb. They will also remember that they learned it on a sunny day while on a walking tour of Riverside, New York.

(President Ulysses Grant is buried in Grant’s Tomb, which is located in Riverside, New York.)

Keep ReadingShow less
Community

Hotel is giving away 10 all-expense-paid trips to help rebuild Patagonia hiking trail

Post your video entry by March 15 for a chance to do some good while exploring one of the world's most stunning ecosystems.

Las Torres Patagonia

Torres del Paine National Park

In the far southern reaches of South America, Patagonia beckons adventurers with its striking landscape. Rugged mountain peaks, deep valley vistas, pristine lakes, virgin forests, coastal cliffs and more combine to make this semi-arid land a paradise for nature lovers and photographers alike.

If you've ever seen a photo like this…

hiking trail next to a lake in patagoniaHiking trail at Torres del Paine National Park in PatagoniaLas Torres Patagonia

…and thought, "I have to go see that turquoise water for myself," now's your chance. Las Torres Patagonia is offering an all-expense-paid trip (including airfare) for 10 lucky winners to travel to Torres del Paine National Park in Chile and stay at the all-inclusive Las Torres Patagonia hotel for five days.

Keep ReadingShow less