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Joy

10 things that made us smile this week

Upworthy's weekly roundup of joy

people dancing, baby smiling with creepy doll

10 reasons to smile, from hip-hop grannies to creepy doll-loving babies

I've been thinking a lot lately about hope. What it is. Where it comes from. How we hold onto it. Where we look for it when it feels lost.

People talk about hope as if it's something that you either have or you don't, but I think hope is a choice. We decide to look for the positive, we choose to believe that things will improve, we consciously create a world in our imagination that's better than the one we are currently living in.

One of our goals at Upworthy is to make it easier to for people to choose hope. Sometimes we do that by sharing stories of inspiring people, sometimes we do it through exploring solutions to tough challenges the world faces and sometimes we do it by making people smile or laugh because joy is good for us.

It can be hard to choose hope when the world feels dark, but without it, things only get darker.


I hope this simple roundup of joy makes you smile and also helps you keep choosing hope.

1. Robert Irwin gets emotional sharing the first bred baby turtle named after his dad

Steve Irwin was a gift, and the way his kids have continued his legacy is just beautiful.

2. People are loving this baby's reaction to the creepy demon baby doll her sister picked out for her

@brittikitty

Lily is so thoughtful 😂😂

So sweet and so creepy. Read the full story here.

3. Yo-Yo Ma plays 'Going Home' from Dvořák's New World Symphony and it's hauntingly gorgeous

Music is like a magical balm for our souls.

4. This toddler band is the greatest thing, right from the first count

So. Darn. Cute.

5. 16-year-old country singer starts yodeling and gets the coveted 4-chair turn on 'The Voice'

Even if you're not a country music fan (raises hand), it's easy to appreciate her skill and energy and the way she wowed the crowd. Read the full story here.

6. Watch this scary smart cat figure out how to open a jammed door

Impressive. And a little spooky.

7. This 75-year-old 'hip-hop granny' inspires with her dance moves

@fiercefitnessty

Reposting this video of Ms.Stephanie & I since it going viral again. This video will always be a vibe. One thing Ms.Stephanie and I created was magic. We dance from our hearts. My classes are always about creating a Fierce vibe for everyone to show up and show out! . #fiercefitness #dancefit #fiercefitnessty #hiphopfitness #fyp #viral

And she didn't even start taking dance classes until she was nearly 30! Learn more about Ms. Stephanie and her love of dance here.

7. Bride breaks tradition to make sure her mom is honored at her wedding

So much deserved gratitude for Mom. Read the full story here.

9. Little girl loves the 'grandmas and grandpas' that live upstairs from her preschool

Can we make this a living arrangement everywhere, please?

10. Paul Simon and George Harrison singing 'Here Comes the Sun' is just the pure spirit lift we need

Sweet, nostalgic, lovely and soothing. Just what we all need a bit more of in our lives.

If you enjoyed this post and would like to see more of them, sign up for our free email newsletter, The Upworthiest, here.

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O Organics make eating organic affordable

True

Friendsgiving might have started as a novel alternative to Thanksgiving, but today it’s an American holiday in its own right.

For many, especially millennials and Gen Zers, Friendsgiving offers an opportunity to get creative with their celebrations without being obligated to outdated, even problematic traditions or having to break the bank.

However, some of us might not want to go to the extreme of only having pizza and beer. What if there were a way to balance the decadence of a traditional Thanksgiving meal while still keeping it easy and laid-back? And could we make it healthy too?

As it turns out, we can.

Here’s a super simple breakdown of what your next Friendsgiving prep could look like. An appetizer, salad, side, entree, and dessert. All done in an hour—even quicker if you assign certain dishes to different partygoers. #spreadsheetsrule

But wait, it gets better—all of these meals can be made organic at an affordable price, using O Organics® at Albertsons. O Organics helps shoppers find quality ingredients at reasonable prices every day of the year. Friendsgiving is no different.

Without further ado, let’s get cooking!

Appetizer: Charcuterie Board


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Nothing quite hits like the fancy, grown-up version of Lunchables. Crackers, meats, cheeses, and various fancy toppings that can be combined in endless ways. The easiest form of culinary creativity there is.

You already know how to make one of these bad boys, but here’s a basic template if you’re needing a dose of inspo:

Meats: Some tasty choices here are salami, prosciutto, sausage, etc. I made a smaller-scale board and decided to go with salami. If you or your friends aren’t a fan of pork, sliced turkey or smoked salmon are some yummy alternatives.

Cheese: The possibilities are endless here. You can even opt for a dairy-free cheese option!

Bread or Crackers: Artfully arranged. Speedily snacked upon. Some O Organics options here and here.

Fillers: this is where the charcuterie really shines. Fill in the spaces with splashes of color and flavor. Be sure to go for both savory and sweet. That means olives, sliced cucumbers, bell peppers, nuts, and a vibrant array of fresh or dried fruit. A yummy fruit spread doesn’t hurt either.

Time: 5 min

Salad: Squash And Feta Salad

Ingredients:

(3-4 servings)

1 small red onion (O Organics sells them in a bag)

1 bag O Organics frozen Butternut Squash

6 cups fresh O Organics spinach, arugula, kale, or whatever salad green you like

1/4 cup O Organics pecans

1/4 cup O Organics Extra Virgin Olive Oil

O Organics Lemon and Olive Oil Salad Dressing

CrumbledO Organics Goat Cheese

Salt and pepper

Chop some onions. Sautee them in olive oil. Add a bag of frozen squash. Dress some salad greens with dressing. Add the onions and squash. Top with pecans, cheese, salt and pepper. Badda bing badda boom.

Time: 10 minutes

Side: Autumn Seasoned Air Fryer “Roasted” Potatoes

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As any millennial will tell you, we love our air fryers. Nothing quite ticks all the quick, easy and healthy boxes quite like one. And if you haven’t yet had a perfectly crispy on the outside, buttery soft on the inside air fryer potato, then what are you waiting for?

Ingredients:

One 3 pound bag of O Organics red or russet potatoes—honestly any potato will do

2 Tablespoons O Organics olive oil

1 tsp Italian Seasoning

That’s it. No really.

Cut potatoes into one-inch pieces. Coat with olive oil. Sprinkle seasoning. Cook in an air fryer at 400 degrees for 10 minutes. Toss the potatoes in the basket and continue to cook for 8-10 minutes or until tender and crisp.

Time: 20 minutes. TOPS.

Entree: Coconut Chicken Curry

cravingsomethinghealthy.com

Because who needs turkey? This one pot piéce de rèsistance is the very essence of Friendsgiving—unique, versatile and not without a little spice.

Being the entree, this dish calls for a few more ingredients, but is honestly not much more demanding. You’re basically looking at 15 minutes for prep, and about 30 minutes to simmer.

Ingredients:

1 tablespoon O Organics olive oil

1 medium onion diced

2 teaspoons ginger minced

2 teaspoons green curry paste

2 teaspoons curry powder

2 cups O Organics Thai Style Curry Chicken Broth

1 large sweet potato peeled and cut into 1-inch dice

1 15-ounce can O Organics full-fat coconut milk

2 ½ cups O Organics cooked chicken breast

1 8.8 ounce package O Organics 7 Grains & Lentils Blend

1 16 ounce bag of O Organics frozen peas

½ teaspoon salt or to taste

Lime juice

Cilantro

Chopped O Organics cashews to garnish

Using a Dutch oven (or large pot with a lid), saute the onion and ginger in olive oil over medium heat, for about 4 minutes. Add the curry paste and curry powder and saute for one more minute.

Add the Thai Style Curry Chicken Broth and the diced sweet potato. Bring the mixture to a boil, and then cover with a lid, reduce the heat to medium-low and catch up with friends for 20 minutes while the dish simmers.

When the sweet potato is tender, shake the can of coconut milk well and pour it into the pot. Add the chicken, 7 Grains & Lentils Blend, and peas. Bring to a boil, and then reduce the heat and let the curry simmer for another 10 minutes.

Congrats! You are finished. You can add salt, lime juice, cilantro, extra curry powder/paste, or garnish with roasted cashews. Each bowl is customizable.

Time: 40 min

Dessert: Holiday Kettle Corn Bark

onbetterliving.com

Of course, you can always opt for pie, but sometimes people might want to opt for something a bit more bite-sized when it comes to desserts—especially after a hefty meal. This sweet and salty finger food does the trick quite nicely.

Ingredients:

1 bag (6 oz) O Organics Kettle Corn Organic Popcorn (about 9 cups)

1 bag (10 oz) O Organics Semi-Sweet Chocolate Chips

8 oz white chocolate, broken into small pieces

1 cup pistachios, roasted and salted

2/3 cup O Organics Dried Cranberries

2 tbsp O Organics Organic Coconut Oil

1 tsp salt

Line a 12x17-inch baking sheet with wax or parchment paper. Spread kettle corn on the lined baking sheet in one thin single layer. Put the semi-sweet chocolate chips with 1 tablespoon coconut oil in a microwave-safe bowl and microwave in 30-second intervals until the chocolate is melted and smooth. Drizzle the melted chocolate evenly over kettle corn, reserving about a 1/3 cup for finishing touches. Sprinkle the pistachios and cranberries over the kettle corn evenly.

Follow the same melting instructions for the white chocolate, then drizzle evenly over the kettle corn. You can follow with any remaining semi-sweet chocolate for a layered effect. Let the kettle corn stand for 5 minutes.

Place the kettle corn bark in the freezer for 10 minutes to harden. Once the bark has hardened, break into pieces.

Time: 20 minutes.

OR…if you want to make life even easier…just grab some pints of ice cream and call it a day. No judgment here.

Time: literally a few seconds to open the freezer and grab some bowls.

And there you have—a no muss, no fuss, healthy and affordable Friendsgiving spread. Spend less time in the kitchen and more time with your chosen family.

Get to your nearest Albertsons today and find everything you need to make these yummy dishes! No Albertsons in your area? You can also find O Organics products exclusively at Safeway, Vons, Jewel-Osco, ACME, Shaw’s, Star Market, Tom Thumb, Randalls, and Pavilions.

Joy

NICU nurse adopts 14-year-old patient who delivered triplets alone

“I knew it would be impossible to find a foster home that would take all four of them. No one was going to take a teen mom and her preemie triplets.”

NICU nurse adopts teen with three babies.

Having your first baby is a scary experience. Everything is new—you've quite literally never done this before—not to mention an entire human is going to be removed from your body one way or another. Childbirth, no matter how your baby leaves your body, is not for the weak. But imagine giving birth alone to not just one baby, but three, all at the same time. Then imagine doing that feat at the age of 14.

Shariya Small experienced that scenario in a hospital in Indiana, and her nurse Katrina Mullen took note. Small's babies were premature, born at just 26 weeks, when the average gestation for triplets is 33 weeks, according to ReproductiveFacts.org. Due to their early birth, the babies, Serenitee, Samari and Sarayah, had to stay in the NICU at Community Hospital North in Indianapolis for more than five months, according to Today.com.

During their time in the NICU, Mullen noticed the young mom visited her babies alone, not appearing to have much of a support system. “She’d be there alone for days at a time sitting at her babies’ bedside,” Mullen told Today.com.

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Health

Teenager creates eye-opening videos that shatter stereotypes surrounding autism and girls

"I get that a lot, that because I'm good-looking, nothing can be wrong with me — so I want to show that mental illness is diverse."

via paigelayle / Instagram

The most recent data shows that about one in 68 children in the U.S. are affected by autism and boys are four times more likely than girls to be diagnosed.

Autism Spectrum Disorder (ASD) is marked by communication and social difficulties, sensory processing issues, and inflexible patterns of behavior. Almost everything that researchers have learned about the disorder is based on data derived from studies of boys.

However, researchers are starting to learn that ASD manifests differently in girls. This has led many girls to be undiagnosed or misdiagnosed.

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A nasty note gets a strong response.

We've all seen it while cruising for spots in a busy parking lot: A person parks their whip in a disabled spot, then they walk out of their car and look totally fine. It's enough to make you want to vomit out of anger, especially because you've been driving around for what feels like a million years trying to find a parking spot.

You're obviously not going to confront them about it because that's all sorts of uncomfortable, so you think of a better, way less ballsy approach: leaving a passive aggressive note on their car's windshield.

Satisfied, you walk back to your car feeling proud of yourself for telling that liar off and even more satisfied as you walk the additional 100 steps to get to the store from your lame parking spot all the way at the back of the lot. But did you ever stop and wonder if you told off the wrong person?

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via Jess Martini / Tik Tok

There are few things as frightening to a parent than losing your child in a crowded place like a shopping mall, zoo, or stadium. The moment you realize your child is missing, it's impossible not to consider the terrifying idea they may have been kidnapped.

A woman in New Zealand recently lost her son in a Kmart but was able to locate him because of a potentially life-saving parenting hack she saw on TikTok a few months ago.

The woman was shopping at the retailer when she realized her two-year-old son Nathan was missing. She immediately told a friend to alert the staff to ensure he didn't leave through the store's front exit.

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Our home, from space.

Sixty-one years ago, Yuri Gagarin became the first human to make it into space and probably the first to experience what scientists now call the "overview effect." This change occurs when people see the world from far above and notice that it’s a place where “borders are invisible, where racial, religious and economic strife are nowhere to be seen.”

The overview effect makes man’s squabbles with one another seem incredibly petty and presents the planet as it truly is, one interconnected organism.

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Teacher runs toward what she thought was a fight in her classroom.

It's been said countless times, but teachers really are the best and bravest of us all. Anyone who has spent time surrounded by kids, trying to help them learn while managing the countless crises that can occur when hundreds of immature humans are put together in one place, knows that teaching encompasses so much more than just academic instruction. Teachers serve as mentors, counselors, nurses, mediators and sometimes even security guards.

That's why a middle school teacher who thought there was a fight happening in her classroom ran full speed toward it—in a dress and heels, no less.

A TikTok video shared by @lilythern shows a teacher sprinting down a school hallway with an overlay of text that reads, "This middle school teacher thought she was running to break up a fight." As she runs into the classroom, she sees a couple of dozen students gathered in a tight circle and shouting. The teacher immediately starts pushing her way through the outside of the circle, yelling, "Hey! Break it up! Break it up!"

But there is no breaking up to be had. In fact, what she finds is the exact opposite.

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