These Women Describe Some Unspeakable Horrors, But It’s How They Made It Out That Gave Me Chills

Alana Karsch

Sometimes the solutions to our problems are so simple that we overlook them. I know that sounds like total hogwash, but it's also the truth.

While I am definitely into promoting meditation as a practice, I am not entirely aligned with this foundation's methodologies. I encourage you to seek out forms of meditation that will suit your needs (and don't cost a buncha money).

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