+
upworthy
Family

See the little monsters fighting mental health stigma. They're kinda cute too.

Here's a mysterious-looking critter. Its name is Anxiety.

It looks like some sort of pest that'd hide out in the corners of your house and pop out whenever it wanted, causing you to feel a bit uneasy. You know, a little bit how anxiety can work in real life.


Just wait until you meet Depression.

It's "like a slump in fabric form," says creator Emily Monaghan.

Indeed, it is.

These critters are part of The Real Monsters project, and they're getting people to talk about mental health. Because, let's be real, it's hard to talk about.

Based on the 2013 digital series by Toby Allen, The Real Monsters is exploring mental health conditions through unique and thoughtful character designs — both digitally and, now, thanks to Monaghan, in soft, huggable form.

It poses an interesting question: What if mental health conditions were like visible monsters that hung around humans every day?

It'd probably make mental health easier to talk about.

Through characters, conditions like avoidant personality disorder...

...can now be more approachable and comfortable to talk about.


And that's exactly what Toby and Emily hope to achieve by tackling the stigma surrounding mental health.

Emily's launched a Kickstarter to help bring the critters to people all over the place. They're a great conversation starter.

"Whenever I showed the prototypes to friends, family or students, it would always prompt people to talk about their own experiences with mental illness - their own, or members of their family," she writes.

Imagine how productive the plush toys would be in a classroom setting or to help family members better understand a loved one's mental health condition.

So far there are four monsters available: Anxiety, Depression, Avoidant Personality Disorder, and Borderline Personality Disorder. But Toby has designed about 20 monsters, including Bipolar, Selective Mutism, PTSD, and more. You can help decide the next round of plush toys to be created through the Kickstarter page.

"I hope that together, we can play a small part in reducing the stigma, by making invisible conditions a bit more visible."

And huggable, too. The Real Monsters are unique, smart, and starting very important conversations. A big step in the right direction!

A pitbull stares at the window, looking for the mailman.


Dogs are naturally driven by a sense of purpose and a need for belonging, which are all part of their instinctual pack behavior. When a dog has a job to do, it taps into its needs for structure, purpose, and the feeling of contributing to its pack, which in a domestic setting translates to its human family.

But let’s be honest: In a traditional domestic setting, dogs have fewer chores they can do as they would on a farm or as part of a rescue unit. A doggy mom in Vancouver Island, Canada had fun with her dog’s purposeful uselessness by sharing the 5 “chores” her pitbull-Lab mix does around the house.

Keep ReadingShow less
Representative Image from Canva

Let's not curse any more children with bad names, shall we?

Some parents have no trouble giving their children perfectly unique, very meaningful names that won’t go on to ruin their adulthood. But others…well…they get an A for effort, but might want to consider hiring a baby name professional.

Things of course get even more complicated when one parent becomes attached to a name that they’re partner finds completely off-putting. It almost always leads to a squabble, because the more one parent is against the name, the more the other parent will go to bat for it.

This seemed to be the case for one soon-to-be mom on the Reddit AITA forum recently. Apparently, she was second-guessing her vehement reaction to her husband’s, ahem, avant garde baby name for their daughter, which she called “the worst name ever.”

But honestly, when you hear this name, I think you’ll agree she was totally in the right.

Keep ReadingShow less
Innovation

A student accidentally created a rechargeable battery that could last 400 years

"This thing has been cycling 10,000 cycles and it’s still going." ⚡️⚡️

There's an old saying that luck happens when preparation meets opportunity.

There's no better example of that than a 2016 discovery at the University of California, Irvine, by doctoral student Mya Le Thai. After playing around in the lab, she made a discovery that could lead to a rechargeable battery that could last up to 400 years. That means longer-lasting laptops and smartphones and fewer lithium ion batteries piling up in landfills.

Keep ReadingShow less

A beautiful cruise ship crossing the seas.

Going on a cruise can be an incredible getaway from the stresses of life on the mainland. However, that doesn’t mean there isn’t an element of danger when living on a ship 200-plus feet high, traveling up to 35 miles per hour and subject to the whims of the sea.

An average of about 19 people go overboard every year, and only around 28% survive. Cruise ship lawyer Spencer Aronfeld explained the phenomenon in a viral TikTok video, in which he also revealed the secret code the crew uses when tragedy happens.

Keep ReadingShow less
Joy

Kudos to the heroes who had 90 seconds to save lives in the Key Bridge collapse

The loss of 6 lives is tragic, but the dispatch recording shows it could have been so much worse.

Representative image by Gustavo Fring/Pexels

The workers who responded to the Dali's mayday call saved lives with their quick response.

As more details of the Francis Scott Key Bridge collapse in Baltimore emerge, it's becoming more apparent how much worse this catastrophe could have been.

Just minutes before 1:30am on March 26, shortly after leaving port in Baltimore Harbor, a cargo ship named Dali lost power and control of its steering, sending it careening into a structural pillar on Key Bridge. The crew of the Dali issued a mayday call at 1:26am to alert authorities of the power failure, giving responders crucial moments to prepare for a potential collision. Just 90 seconds later, the ship hit a pylon, triggering a total collapse of the 1.6-mile bridge into the Patapsco River.

Dispatch audio of those moments shows the calm professionalism and quick actions that limited the loss of life in an unexpected situation where every second counted.

Keep ReadingShow less
Joy

Yale's pep band had to miss the NCAA tournament. University of Idaho said, 'We got you.'

In an act of true sportsmanship, the Vandal band learned Yale's fight song, wore their gear and cheered them on.

Courtesy of University of Idaho

The Idaho Vandals answered the call when Yale needed a pep band.

Yale University and the University of Idaho could not be more different. Ivy League vs. state school. East Coast vs. Pacific Northwest. City vs. farm town. But in the first two rounds of the NCAA basketball tournament, extenuating circumstances brought them together as one, with the Bulldogs and the Vandals becoming the "Vandogs" for a weekend.

When Yale made it to the March Madness tournament, members of the school's pep band had already committed to other travel plans during spring break. They couldn't gather enough members to make the trek across the country to Spokane, Washington, so the Yale Bulldogs were left without their fight song unless other arrangements could be made.

When University of Idaho athletic band director Spencer Martin got wind of the need less than a week before Yale's game against Auburn, he sent out a message to his band members asking if anyone would be interested in stepping in. The response was a wave of immediate yeses, so Martin got to work arranging instruments and the students dedicated themselves to learning Yale's fight song and other traditional Yale pep songs.

Keep ReadingShow less